Pregnancy Symptoms Not To Worry About
Definitely mention these five symptoms to your health care provider when they ask how you’ve beenthey should know what’s going on, even if it’s no big dealbut there’s no need to waste your time worrying about them.
It takes a lot of work to grow a baby, and many women find themselves sleeping more and exercising less. Energy levels wax and wane during pregnancy and it is important for expectant mothers to listen to their bodies and rest when they feel the need. Alice Domar, Ph.D., assistant professor of Obstetrics, Gynecology, and Reproductive Biology at Harvard Medical School, tells patients that they do not need to feel like they must do everything during pregnancy. Skip making dinner. Let the laundry sit unfolded once in a while. After a long day of work, “it’s okay to order a pizza and watch reruns” to rest and recharge, Dr. Domar says.
Morning Diarrhea Early Pregnancy
Morning diarrhea can be an early sign of pregnancy. A lot of changes takes place during pregnancy. All of these changes are controlled by hormones. In early stages, the hormones can cause your digestive process to slow down, this could be a clear cause f you passing lose stool-diarrhea.
Hormonal changes are common in every pregnant woman, the difference is that some women will experience the morning diarrhea in the early stages of their pregnancy compared to others. Diarrhea during pregnancy is one among the many discomforts that come with pregnancy.
When pregnant, if you are experiencing three runny, watery bowel movements in one day the best remedy for this would be to stay hydrated. This is because you could lose a lot of fluids when experiencing diarrhea during pregnancy.
Dehydration can be very serious, even deadly, to prevent this from happen, you need to make sure you are re-hydrating yourself. Diarrhea in itself is really life threatening, however, for pregnant women, the condition should not be taken lightly. The condition could be a sign of a serious underlying condition which needs medical attention. When left untreated, diarrhea could lead to complications during pregnancy.
Unless the diarrhea is caused by an underlying medical condition, no treatment is required. Most cases of diarrhea during pregnancy will clear up on its own without treatment. The only thing you will need to do is to make sure you remain hydrated.
Morning Diarrhea And Nausea Causes
Apart from the food poisoning, diabetic ketoacidosis and constipation, the other possible cause of nausea and morning diarrhea can be caused by the following. If the nausea and diarrhea persist for more than a week, you will need to visit a professional health care provider to have the condition examined to establish what the underlying cause is. This way, you are able to treat the underlying cause and not the symptoms.
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The Microbiome Gut Bacteria And Pregnancy
Your body undergoes a lot of changes during pregnancy, and this can affect the ecosystem of bacteria in your gut. These trillions of microbial cells do important jobs for overall health, like producing vitamins and short-chain fatty acids that keep your gut happy.
Its important to nourish the good microbes in your colon so they can continue to support your digestion and keep everything running smoothly, because bacteria can also influence gas, bloating, diarrhea, and constipation.
The key to a happy gut microbiome is whole foods because fruit, veg, whole grains, nuts, and seeds contain special molecules called prebiotics that good bacteria feed on. They even help protect you from nasty bugs that can cause gastroenteritis during pregnancy.
TIP See how your gut bacteria adapt to each trimester of your pregnancy with the Atlas Microbiome Test.
Detect And Eliminate Food Allergies/intolerances
Certain foods are commonly understood as being healthy, but they can also worsen digestive symptoms in some people.
Thats why its important to determine which foods may be potential triggers.
Food sensitivities can be detected in a number of ways, including bio-analysis with bio-energetic testing, bio-meridian testing, a meridian stress assessment test, an elimination diet, or an enzyme-linked immunosorbent assay.
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Electrolyte Imbalance And Dehydration
Electrolytes are minerals with an electric charge such as magnesium, phosphate, sodium, potassium, chlorine, and calcium.
When electrolytes become too high or too low in the body, dehydration can result.
Symptoms such as diarrhea, constipation, and cramps are associated with dehydration and electrolyte imbalance.
Upper Stomach Pain During Pregnancy
Many women experience pain in the stomach while pregnant, especially the upper part. It is a normal effect of the fetus growing inside the womb, which pushes the mothers organs around to accommodate the babys increasing size.
There are many reasons for pregnancy constipation pain, stomach cramps and diarrhea during early pregnancy and, realistically, throughout the full 40 weeks. Here are the most common causes of abdominal pain during pregnancy:
|Painful or burning sensation during urination||Severe pain lasting 3060 minutes|
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Bacterial And Viral Infections
Chronic diarrhea is a symptom of a viral or bacterial infection.
The most common viral infections that cause diarrhea include rotavirus, norovirus, and adenovirus.
The rotavirus in particular is a common cause of baby diarrhea every morning.
Bacterial infections can cause serious cases of diarrhea, often occurring after the consumption of contaminated food or water.
Shigella, Salmonella, and Campylobacter are the most common bacterial strains that cause diarrhea.
Other symptoms associated with bacterial and viral infections include inflammation, fatigue, cramping, vomiting, fever, sneezing, and coughing.
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Abdominal Pain Or Discomfort
Sharp, shooting pains on either side of your stomach may result from the stretching tissue supporting your growing uterus. These pains may also travel down your thigh and into your leg.
- Change your position or activity until you are comfortable; avoid sharp turns or movements.
- If you have a sudden pain in your abdomen, bend forward to the point of pain to relieve tension and relax the tissue.
- Apply a hot water bottle or heating pad to your back, or take a warm bath or shower.
- Try a massage.
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Is Diarrhea A Sign Of Miscarriage
You can rest assured having diarrhea during early pregnancy is hardly ever;about your babys wellbeing or a sign of anything going wrong with your pregnancy.
Its usually completely unrelated to you being pregnant. It might be an upset stomach due to a virus or food poisoning. Or it could be a case of your pregnancy hormones just doing their job properly.
If you have diarrhea around the time you miscarry, it doesnt mean diarrhea has made you lose your pregnancy.
When diarrhea happens at the time of a miscarriage its usually because progesterone production has stopped and your uterus and digestive tract are adapting to this change.
When your body is actively miscarrying you might experience diarrhea at the latest stages. If you have diarrhea with no other pregnancy-related symptoms, a miscarriage is highly unlikely.
How To Prevent Diarrhea Every Morning
There are also a number ways to prevent diarrhea every morning, including:
- Avoiding substances: Avoid alcohol and caffeine, which are known to stimulate the digestive tract.
- Keeping hydrated: When diarrhea in the morning is a problem, its best to focus on hydration. Consume two cups of liquid every couple of hours, including water, freshly squeezed fruit and vegetable juices, and bone broths.
- Aromatherapy: Several essential oils have antispasmodic properties that relieve stomach cramps and diarrhea every morning, including lemon balm, lavender, and chamomile oils.
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What Causes Hyperemesis Gravidarum
It’s not known what causes HG, or why some women get it and others do not. Some experts believe it is linked to the changing hormones in your body that occur during pregnancy.
There is some evidence that it runs in families, so if you have a mother or sister who has had HG in a pregnancy, you may be more likely to get it yourself.
If you have had HG in a previous pregnancy, you are more likely to get it in your next pregnancy than women who have never had it before, so it’s worth planning in advance.
Swelling In The Feet And Legs During Pregnancy
Pressure from your growing uterus on the blood vessels carrying blood from the lower body causes fluid buildup. The result is swelling in the legs and feet.
Additional weight during pregnancy can also make your feet bigger. Plus, pregnancy hormones loosen your ligaments and muscles so your pelvic joints open up to get ready for childbirth. This affects your whole body, even your feet. Call your doctor if any swelling is more than mild or if it suddenly gets worse.
- Try not to stay on your feet for long periods of time. Avoid standing in one place.
- Drink plenty of fluids .
- Avoid foods high in salt .
- Elevate your legs and feet while sitting. Avoid crossing your legs.
- Wear loose, comfortable clothing; tight clothing can slow circulation and increase fluid retention.
- Soak your feet in cool water.
- Keep moving. Exercise your legs to keep fluid from building up.
- Don’t wear tight shoes; choose supportive shoes with low, wide heels.
- Keep your diet rich in protein; too little protein can cause fluid retention.
- Notify your health care provider if your hands or face swell. This may be a warning sign of preeclampsia.
- Rest on your side during the day to help increase blood flow to your kidneys.
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Use Of Certain Medication
Prescription and nonprescription drugs can also be a possible cause of morning diarrhea. For the case of nonprescription drugs causing diarrhea, you will need to stop the use immediately then see a professional health care provider.
On the other hand, if the diarrhea is caused by the use of prescribed drugs, you will need to contact your doctor, he or she will be able to stop the prescription or make a different one.
Morning Diarrhea And Nausea
Morning diarrhea and nausea are common during the mornings. Early morning waking and nausea r vomiting could be early signs of pregnancy, the symptoms could also mean you either have food poisoning, diabetic ketoacidosis or constipation especially in children.
Diarrhea and nausea are the common symptoms ofÂ;food poisoning. Food poisoning refers to illness caused by bacteria or other toxins in food. Food poisoning will result from eating foods or drinks containing poisonous substance including bacteria, viruses, pesticides and many different other toxins.
WithÂ;food poisoning, the symptoms usually begin 2 to 6 hours after ingesting the contaminated foods. The most common symptoms will include abdominal cramping, diarrhea, fever, severe headache, nausea vomiting, and weakness.
Food poisoning can be life threatening, you need to seek immediate medical attention if you have an associated fever, blood in stool, rectal bleeding. Please do so if the symptoms mentioned above persist or fail to resolve within a couple of days. In most case of food poisoning, treatment will aim at keeping the affected person well hydrated.
Diabetic ketoacidosis is a potentially life-threatening complication of diabetes. Due to lack of insulin, your body is unable to use blood sugar common known as glucose. Instead, it breaks down body fat as an alternative source of fuel. The result is a potentially harmful by-product called ketones. The condition will be shown by the following sign and symptoms:
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When Should I See A Doctor With Diarrhoea And/or Vomiting In Pregnancy
See your GP if:
- the diarrhoea or vomiting does not go away within 48 hours
- you are unable to keep any fluids down.
If you cant get to your GP surgery you may be able to organise a telephone appointment.
DO NOT take any medication to stop diarrhoea in pregnancy, such as Imodium, without speaking to your GP, midwife or pharmacist first.
There are many medicines that can be unsafe to take during pregnancy. So its always best to ask your doctor, midwife, pharmacist or dentist before you take anything. Find out more about drugs and medicines in pregnancy.
Speak to your GP, midwife or a hospital doctor as soon as possible if you have:
What Are Some Less Common Signs Of Early Pregnancy
There are some additional signs of early pregnancy that arent as common. Just like with the most common symptoms, these signs of pregnancy may or may not happen. Its important to remember that everyone is different and will experience unique symptoms.
Less common signs of early pregnancy can include:
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When Does Morning Sickness Start
Morning sickness symptoms usually begin between five and six weeks of pregnancy and almost always before nine weeks. Relief typically comes by the end of the first trimester, while 87% of pregnant people will have their symptoms resolved by the 20-week mark.
A small percentage of people who are pregnant experience nausea and vomiting for the entire duration of their pregnancy.
How To Prevent Morning Diarrhea
Once the underlying cause of your morning diarrhea has been diagnosed, your doctor will then recommend the necessary steps to prevent further episodes. If you have IBS, aim to prevent IBS flare-ups. You can look at ways to reduce stress through meditation, counseling, progressive relaxation techniques, etc.
Prevention of IBD symptoms requires dietary modifications. Try limiting dairy products and high-fat foods. You should also switch to having smaller and more frequent meals, rather than three heavy meals in the day.
You can prevent bacterial and viral infections by consuming food and beverages that are safe and prepared in hygienic conditions.
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Treating Diarrhea During Pregnancy
Most cases of diarrhea will clear up on its own within a couple of days. The main concern of diarrhea is staying hydrated. Make sure you drink plenty of water, juice, and broth to rehydrate yourself and replace the electrolytes your body has lost. The water will help replenish your lost fluids, the juice will help replenish your potassium levels and the broth will help replenish your sodium.
If your diarrhea doesnt clear up on its own you may need;to consult your health-care provider. If diarrhea during your pregnancy is caused by bacteria or parasites, you may need antibiotics. If a virus is causing your diarrhea, antibiotics will not help. To determine the cause, you will need to speak with your health care provider.
Pregnancy Bleeding And Swollen Gums
You may not have expected pregnancy to affect your mouth. But your blood circulation and hormone levels can make your gums tender and swollen, and you may notice they bleed more easily. You may also develop nose bleeds.
- Get a dental checkup early in your pregnancy to make sure your teeth and mouth are healthy. See your dentist if you notice a particular problem.
- Brush your teeth, floss regularly and rinse daily with an antiseptic mouthwash.
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What Is Morning Diarrhea & What Are Its Symptoms
Loose and watery stools along with a sense of urgency to have a bowel movement, upon waking up in the morning, is known as morning diarrhea. Some people experience such an urgent need for a bowel movement that they end up waking up from sleep. While an occasional episode of morning diarrhea is no cause for concern, but if it starts to occur regularly for several weeks, then it is time to diagnose the underlying cause and seek help from a doctor. Apart from loose and watery stools, morning diarrhea can also cause other symptoms, such as:
- Frequent bowel movements
- Abdominal pain, usually also followed by cramps
- Feeling bloated
- Blood in stool
Prolonged morning diarrhea is a cause for concern and usually indicates an underlying health problem, such as irritable bowel syndrome or a bacterial infection. It could even be a simple reason such as a dietary pattern that is not suiting your stomach and needs to be changed.
Is Diarrhea An Early Sign Of Pregnancy
Why am I pooping a lot? Am I pregnant? Diarrhea is termed as having more than three loose or liquid bowel movements in 24 hours. Diarrhea is among the earliest signs of pregnancy right after conception even before a missed period. It may show alongside morning sickness , mild cramping, lightheadedness and dizziness.
- Most women experiencing diarrhea usually associate it with an abdominal infection.
- Increased hormones of pregnancy such as progesterone and Human Chorionic Gonadotropin have an effect on the digestive system.
- Thus together with nausea, vomiting and food craving, diarrhea too can be an early sign of pregnancy.
Even though this diarrhea is not harmful to the mother and the baby, excessive diarrhea cases might need immediate medical attention.
Too much diarrhea can lead to severe dehydration, weakness, dry mouth, significantly decreased urination and dizziness. See a doctor immediately in case you experience these symptoms.
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Gastroenteritis And Food Poisoning
Gastroenteritis is a common cause of nausea, vomiting and diarrhea. When the bugs or toxins that cause gastroenteritis are caused by eating contaminated food then it is referred to as food poisoning. It usually causes intense nausea, vomiting and severe diarrhea for a short period of time which just lasts for 2 to 3 days.
Viruses tend to cause outbreaks of the âstomach fluâ as it is often easily spread among people in close contact. Bacteria, protozoa and the toxins from these agents may also be responsible for gastroenteritis. Pregnant women who are traveling need to be particularly cautious, especially when visiting developing nations.
Home Remedies For Diarrhea
Since diarrhea is a sign of early pregnancy, it can go away on its own as your body gets used to hormonal changes. However, when it is too much and takes a bit long to clear on its own, try these home remedies for diarrhea in the first weeks of pregnancy.
Honey is soothing and loaded with antimicrobial properties. Drinking, a mixture of one glass of water and four tablespoons of honey every day will ease and finally stop diarrhea.
Aside from treating throat infections, ginger is very effective in treating diarrhea. Drink a cup of ginger tea with honey daily. This is known to alleviate abdominal cramping and pain as well as nausea in the first weeks of pregnancy.
Peppermint is another good remedy to help with stomach problems especially diarrhea. It is effective in decreasing the frequency of bowel movements. Add a spring of fresh mint into hot water, cover and drink once warm. Do this twice daily until the loose bowel movements stop.
This tea is good in soothing your gut to relieve diarrhea. It notably reduces the frequency of bowel movement and eases the pain.
Add chamomile tea into hot water, add lemon for taste and drink while warm. Consume this solution at least twice daily until diarrhea stops.
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