What Causes Too Much Gas
Even though gas is normal and healthy, certain conditions can cause excess gas in an unhealthy or painful way. Some of these conditions are:
- Lactose intolerance. Some people are unable to break down certain sugars in cow milk. Their inability generates quite a bit of gas.
- IBS and other GI issues. Irritable bowel syndrome, functional abdominal bloating and distention, functional constipation, and dyspepsia can cause excess gas. These issues can cause bloating, pain, and increase the amount of gas you produce.
- Issues digesting carbohydrates. Some people have problems digesting specific carbohydrates, so they have bloating, abdominal pain, diarrhea, and other symptoms after they eat or drink particular food and drink. This is because sugars like verbascose, stachyose, lactose, fructose, and sorbitol are for your digestion to break down.
Other conditions that may affect your digestive system are:
You Feel Really Super Bloated
A puffy stomach can happen from swallowing too much air, but if you’re extremely bloated and it’s painful, it can be another symptom of an obstruction. If normal methods don’t relieve it or if you start vomiting, get it checked out immediately, says De Latour.
Bloating isn’t always serious thoughit can also happen with irritable bowel syndrome and lactose intolerance, two other conditions known to give people the burps, she adds.
Excessive Gas And Headache
These might cause gas and bloating as well as diarrhea or constipation, However, and the effects of aging, 0, burping, symptoms, excessive gas and bloating can be signs of health conditions, Excessive air swallowing may cause hiccups, Causes and Remedies to End a Babys Suffering, diarrhea,Gas symptoms occur daily as part of your childs normal digestive process, as busy breastfeeding
Dont Miss: Rennie For Heartburn
Also Check: Is Diarrhea A Sign Of Covid 19
Is Excessive Belching A Sign Of Cancer
Belching by itself is not a clear sign of cancer, but it can be a symptom of precursors to cancers in the digestive system.
For example, infection with H. pylori causes chronic inflammation and significantly increases the risk of developing gastric ulcer disease and gastric cancer. Infection with H. pylori is the strongest known risk factor for gastric cancer.
Approximately 10% of people with H. pylori develop peptic ulcer disease and 1%3% develop gastric adenocarcinoma.
H. pylori is curable. Treatment usually includes several medications, such as antibiotics to kill the bacteria and drugs that make the stomach produce less acid.
Take Your Time Eating
Chances are that, when you were a kid, your mom or dad insisted that you eat slowly and properly chew your food before swallowing. Thats important because it can help you avoid choking, but its also a good tip for people dealing with irritable bowel syndrome.
You see, taking your time to eat allows your body to better manage digestion. Shoveling food in your mouth is the equivalent of a stampede of kids rushing into school in the morning. Your body, and the teachers, can better manage the situation if everyone moves slowly and methodically.
Read Also: Does Caffeine Make You Bloated
The Causes Of Excessive Burping
The symptoms of a heart attack can include pain in the left arm or shoulder. The chest pain may be related to a heart attack. Excessive burping can also be caused by gastroesophageal reflux disease or acid reflux. Chronic burping may also be caused by a bacterial infection called Helicobacter pylori or a flexed position. The causes of excessive burping as you can see can be quite complexed.
If you are experiencing these symptoms, call 911 or ask a friend or family member to call 911. If you are unable to contact a physician, try to visit the emergency room as soon as possible. The longer you wait, the more likely you are to have a heart damage. And if you dont have symptoms, you may need to undergo a cardiac procedure. This is a critical first step.
Despite these risks, there are many different ways to diagnose angina. Patients with angina have a higher risk of having a coronary bypass surgery. It is important to consult a qualified dietitian for further diagnosis.
Even though this condition is uncommon, it can be a serious sign of a heart condition according to a recent case study of angina pectoris presented at a medical conference in the Sultan Qaboos University Medical Journal.
Causes Of Irritable Bowel Syndrome
There is no definitive cause of IBS but the bowel is often more sensitive and reactive to changes in food and mood. Factors that seem to make the gut more sensitive include troubling life events or situations and a bout of gastroenteritis. The sensitivity may be mediated by a chemical transmitter called serotonin.
Irritable Bowel Syndrome affects about 1 in 5 of the UK population, and most of these are Women Dr Dawn Harper, GP
Also Check: What Foods To Avoid With Diarrhea
Common Irritable Bowel Syndrome Symptoms
The main symptoms of IBS are:
- stomach pain or cramps usually worse after eating and better after doing a poo
- bloating your tummy may feel uncomfortably full and swollen
- diarrhoea you may have watery poo and sometimes need to poo suddenly
- constipation you may strain when pooing and feel like you cannot empty your bowels fully
There may be days when your symptoms are better and days when theyre worse . They may be triggered by food or drink.
IBS flare-ups can happen for no obvious reason.
Sometimes they have a trigger like:
- passing mucus from your bottom
- tiredness and a lack of energy
- feeling sick
- problems peeing, like needing to pee often, sudden urges to pee, and feeling like you cannot fully empty your bladder
- not always being able to control when you poo
Behaviors That Can Cause Gas And Bloating Symptoms
Sometimes, things you do can exacerbate your gas and bloating problems. Behaviors that can cause problems include overeating, smoking, and swallowing excess air while youre eating or drinking or talking. You can swallow too much air when you eat too fast, talk while you eat, drink from a straw, suck hard candy, or chew gum.
Often the air swallowed when you do engage in these behaviors results in belching. When it doesnt, the air can pass through the digestive track and be released through flatulence.
Taking some medicines or nutritional supplements can also cause excessive gas or bloating. Examples include:
- Antacids like Pepcid, Prilosec, Nexium
- Benadryl, or diphenhydramine
- Steroid medications
Check with your doctor before you adjust how you take medications or supplements that might be causing problems.
Read Also: How To Relieve Constipation In Infants
Pain Unrelated To Bowel Movements
In people with IBS, the criteria for diagnosis says abdominal pain should be related to bowel movements.
Many IBS patients say this is not always true. But for the most part, people with IBS feel like their pain has something to do with their diarrhea or constipation.
If you have pain you dont think is related to your bowel movements, talk to your doctor. It may still be IBS, but it is worth looking at other possibilities.
If you have an IBS diagnosis but you think your pain is not typical of IBS, talk to your doctor at once. Persistent pain should always be evaluated by a doctor.
What Is The Best Medication For Gas And Bloating
There are a number of medications that have been used to fight gas and bloating. However, these medications dont always solve the problem and can simply mask the real culprit. Among them are:
- Pills or liquids containing alpha-galactosidase, an enzyme that helps your digestive system break down complex sugars in beans and vegetables.
- Tablets or capsules containing simethicone . Simethicone helps to gather together gas bubbles in your stomach, which allows you to get rid of them more easily.
- Activated charcoal
- Prescription medications like Prilosec, Zantac, and Pepcid
- Lotronex and Zelnorm, prescription medications for women
Most often, doctors recommend you take the medicines at the beginning of a meal if youre trying to combat the onset of gas and bloating.
Also Check: How Soon Do Probiotics Work
If Youre Wondering Why Your New
Yes, gastrointestinal symptoms are often common in heart attack presentation, says Dr. Lowell Steen, MD, Interventional Cardiologist at Loyola University Medical Center, Director of the Interventional Cardiology Fellowship Training Program, and Medical Advisor to 120/Life, a functional beverage with a blend of six natural ingredients that promote normal blood pressure.
The heart has no direct pain fibers, so the pain is referred. That is why patients can have arm, jaw or chest discomfort. Burping, nausea and vomiting may be presenting symptoms of a heart attack.
Typical angina is chest pain caused by clogged coronary arteries. Sometimes this condition is accompanied by other symptoms: shortness of breath, dizziness and nausea.
But its entirely possible for typical angina to present with only symptoms that seem related to the digestive tract, such as burping.
The Sultan Qaboos University Medical Journal reports the case of a man, 62, whod apparently been healthy all his life.
However, for the two months prior to his presentation to a doctor hed been suffering from unexplained burping. This was his only complaint.
Swallowing Too Much Air While Eating
If you burp often, the cause can be something quite as simple as gulping too much air while you talk or eat. Even yawning excessively can cause burping. Simply put, all of these activities cause us to ingest some air that passes through our digestive system. Since air doesnt belong there, the digestive system expels it through a burp. Chewing gum, hard candy, and using a straw to drink can also cause you to burp.1
Remedy: To begin with, if you tend to eat your food too quickly, try and chew slowly. This will prevent you from swallowing too much air along with your food. The same goes for drinking as well. In addition to this, it might help to avoid chewing gums, drinking straws, and hard candy as well.2
Read Also: What To Eat With Ibs Attack
Can Ibs Cause Excessive Gas
Ask U.S. doctors your own question and get educational, text answers â its anonymous and free!
Ask U.S. doctors your own question and get educational, text answers â its anonymous and free!
HealthTap doctors are based in the U.S., board certified, and available by text or video.
Also Check: Tramadol And Constipation
I Get Terribly Embarrassed At Work Because I Cant Stop Burping And Farting How Can I Make It Stop
Excess belching can be the result of eating too quickly, drinking too quickly or drinking too many fizzy drinks. It can also be caused by nervousness, which makes people swallow a lot. The bicarbonate in saliva reacts with stomach acid to make CO2, which is then belched.
Excess farting may be due to eating too much fibre , or certain vegetables whose carbohydrate cant be digested by the human gut .
Extra-smelly farts are sometimes due to having too much fat in the diet. Fats may be broken down in the large bowel by bacteria, which produce volatile, unpleasant fatty acids.
Recommended Reading: How Many Probiotics Should You Take When On Antibiotics
Urgent Advice: See Your Gp Urgently If:
You have other symptoms, including:
- a change in your bowel habits that has lasted for more than six weeks, especially if you are over 50 years of age
- unexplained weight loss
- a swelling or lump in your stomach or back passage
- bleeding from your back passage
These can sometimes be a sign of a potentially more serious condition.
You should also tell your GP if you have these symptoms and a family history of bowel cancer or ovarian cancer.
When To Seek Medical Help
You should see your GP if you think you have IBS symptoms, so they can try to find out the cause.
Your GP may be able to identify IBS based on your symptoms, although blood tests may be needed to rule out other conditions.
You should see your GP right away if you have other symptoms including:
- unexplained weight loss
- bleeding from your bottom or signs of anaemia
These symptoms can sometimes be a sign of a potentially more serious condition.
Also Check: Are Graham Crackers Good For Constipation
Family Doctor Dawn Harper On The Questions To Ask
Irritable bowel syndrome is a common gut disorder that will affect up to one in five people in the UK at some stage in their life. Symptoms can vary, from abdominal pain and bloating to bouts of diarrhoea and/or constipation. There is no cure for IBS, but symptoms can often be eased with treatment.
We asked GP Dr Dawn Harper what she would want to know if she was diagnosed with IBS.
Is my diet causing my IBS?Keep a food diary. Writing down everything you eat and when symptoms flare up can be enlightening. Dairy products and wheat are common triggers of IBS, but beware of excluding these foods permanently. Cut them out in the short term and continue your symptom diary. If your symptoms disappear, these foods may have been responsible.
Remember, stress and routine can play a significant role in IBS, so re-challenge your system a few weeks later to see if the symptoms recur. If youre considering eliminating a food group from your diet long term, speak to a dietitian about how to replace the lost nutrients.
What other factors can affect my condition?Eat regularly. Missing meals then binging will make your symptoms worse. Try to sit down to eat. Eating on the move isnt good for your digestive system.
How can I manage my stress levels?This may be easier said than done, but try making a note of stressful situations that trigger your IBS. You wont be able to avoid some stresses, but putting them down on paper may help you to identify the ones you can do something about.
Excess Gas Could Be A Sign Of Celiac Disease
Severe diarrhea, abnormal stools stools that are bulky, pale, or have a foul odor and weight loss are potential warning signs of celiac disease, a type of immune reaction to gluten, the protein in wheat.
This immune reaction leads to changes in the intestinal lining that interfere with absorption of foods, including carbohydrates, which then go undigested into the colon, where bacteria ferment them to produce excess gas, explains Acra.
Celiac disease can cause damage to your intestines if left untreated. Once diagnosed, its necessary to eliminate gluten from your diet.
Read Also: Align Probiotics Supplements
Recommended Reading: When Does Constipation Become Dangerous
You Have A Food Sensitivity
Many people as they get older have difficulty digesting milk products, Dr. Schnoll-Sussman says. So even if youre not full-on intolerant, your bodys levels of lactase may be lower than it used to be, making dairy a problem food. Someone who is very lactose intolerant experience bloating, cramps, and flatulence as soon as they ingest milk or other dairy products. But your level of gassiness will vary depending on how sensitive you are.
For some people, certain carbs can cause gas, Dr. Balzora adds. If it seems that youre sensitive to carbs, your doctor may suggest following a low FODMAP diet. The acronym stands for Fermentable Oligo-Di-Monosaccharides and Polyolswhich, in English, are specific types of sugars that may be difficult to digest and then left in the digestive tract for bacteria to feed on. If having gas is interfering with your daily life, Ill prescribe this for six-to-eight-weeks, and then foods back into the diet slowly.
The best way to combat gas related to a food sensitivity is to pay attention to your body, possibly with the guidance of a medical professional. Your doctor will probably ask you to start keeping a food diary to help find patterns between what youre eating and what youre feeling. This way, you can take note of what foods might be causing issues for you so you can decide whether you want to eat them only once in a while or avoid them altogether.
What Helps With Diarrhea
Over-the-counter medications such as Pepto-Bismol and Imodium are generally safe for treating diarrhea, Dr. Deutsch says. The only time you dont want to take them is if you have a GI infection, she adds. And people should also know that Pepto-Bismol can make your stool turn black, which makes some worry that they are bleeding. But this is normal. Whats concerning is blood.
If you can, consider riding out the diarrhea before using an over-the-counter medication, as too much medication can then lead to constipation, Dr. Deutsch points out. Or if you do take a medication, you may just want to take one pill or one dose first, and give it a little time to work, she says.
Diet is also key when dealing with diarrhea. If its a vicious stomach bug, we recommend the BRAT diet of bananas, rice, apple sauce, and toast. You want bland things that will help firm up the stool, Dr. Deutsch says.
To avoid diarrhea in general, Dr. Deutsch recommends foods with insoluble fiber, which acts like a sponge and draws water out of your stool. Look for foods with whole wheat flour, wheat bran, and things like beans, nuts, cauliflower, and potatoes.
If you need a supplement, Benefiber works well because it absorbs water from the intestines to form softer, bulkier stool, Dr. Deutsch says.
Recommended Reading: What Does Newborn Diarrhea Look Like
Causes Of Excessive Gas
Excessive gas and flatulence may occur due to any of the following reasons:
- Some gut bacteria have a greater ability to produce excessive gas
- Maldigestion or malabsorption of polysaccharides and sugars seen in people with chronic pancreatitis, celiac disease, and small intestinal bacterial overgrowth
Excessive Gas And Belching
The definition of excessive gas varies by individual, usually based on what they have considered normal in the past. Some individuals consider excessive gas to be excessive belching or excessive burping, others excessive passing of gas , and still others as the sensation of fullness in the abdomen. Although everyone goes through periods of excessive gas, particularly flatulence, it is only when the symptoms become chronic that people become concerned.
Also Check: Bacteria In The Body Symptoms
Read Also: What Foods Trigger Leaky Gut