Is It A Boy Or Girl Busting 6 Pregnancy Myths
Myths and Old Wives Tales
You know what Im talking about: If you have more hair on your legs than normal then youre having a girl. Or depending on how you carry the baby , you can determine its sex.
While your friends and family mean well with their input, dont put a lot of faith into their predictions.
Ive heard it all since;I started delivering babies; both from parents just looking for some reassurance, and even from others during my own pregnancy.
So lets clear up some of the more common myths often associated with;pregnancy.
Myth No. 1: Heartburn during pregnancy means a hairy baby.
The truth is, theres no association between heartburn and the amount of hair on your newborn. You could have a lot of heartburn and deliver a completely bald baby.;Acid reflux is common during pregnancy;but not an accurate barometer for the number of hair bows you may need to purchase.
Myth No. 2: Low fetal heart rates mean its a boy.
Hate to break it to you, but again, no association with heart rate and the gender of your baby. Bottom line: We want all babies to have a;normal heart rate. Once things progress in the pregnancy, we get more insight into gender.
Myth No. 3: If I have severe nausea, its a girl.
There might be some truth to this one. There can be a slight connection between;severe nausea and vomiting in the first trimester;and having a baby girl but there is certainly no guarantee.
Myth No. 4: Hair dyes can be harmful to the baby.
Predictions and Advice
Avoiding Indigestion And Heartburn
If your symptoms are mild, it’s possible that changes to your diet or lifestyle may help prevent indigestion and heartburn. You could try:
- eating smaller meals, more often
- avoiding eating just before bed
- avoiding foods and drinks that you suspect give you heartburn
- not drinking a lot of coffee at the end of the day
- avoiding eating and drinking at the same time, which can make your stomach more full
- sitting up straight while eating, and not lying down after a meal
- chewing gum, which may cause you to produce more saliva to help neutralise the acid
- stop smoking
- raise the head of your bed by 10 to 15cm
- sleep on your left side
If your indigestion is not helped by diet and lifestyle changes, or your symptoms are more severe, your doctor or midwife may suggest that you take a medicine for indigestion that is safe to use during pregnancy. Medicines can neutralise the acid in your stomach, reduce the amount of acid produced by your stomach and stop the acid rising into your oesophagus.
Whats The Best Way To Get Rid Of Heartburn While Pregnant
Proven ways to cool the burn
13 . 2019 .
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When Can I Expect Heartburn To End
Someday, scientists may very well invent a miracle medication that promises permanent pregnancy heartburn relief. Unfortunately, that hasnt happened yet.
So, if youre wondering how long you can expect to deal with heartburn while youre pregnant, it will probably be throughout your entire pregnancy.
However, just because theres no cure, that doesnt mean you cant find some relief in the meantime.;
Feeling The Burn Tips To Manage Heartburn Gerd In Pregnancy
Heartburn is common in adults especiallyduring pregnancy. While some research suggests women who have moderateheartburn during pregnancy give birth to babies with fullerheads of hair, having symptoms more than twice a week might be asign of gastroesophageal reflux disease , or recurrent heartburn.
According to a study of 510 pregnant women, approximately 26% have GERD symptomsduring the first trimester. The rate jumps to 36% in the second trimester and51% during the third trimester. Thats substantial compared with the 20% of adults in the U.S. who experienceheartburn.
Why the increase in symptoms during pregnancy? Progesterone, a hormone that increases early in pregnancy, relaxessmooth muscle in the body. It helps your uterus stretch to accommodate thegrowing fetus, but also reduces the reliability of the esophageal sphincter aring-like structure that seals off stomach contents from the throat.
Increased pressure placed on the stomachexternally from the growing uterus, especially in the third trimester, can alsoworsen heartburn symptoms such as:
- Burning pain in the center of thechest, especially after eating
- Sour or bitter taste in the mouth
- Sore throat or cough
Thankfully, thereare several pregnancy-safe ways to deal with acute heartburn and ongoing casesof GERD.
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Ginger And Acupressure Relieve Morning Sickness
Answer: Old Wives Tale
Bad news for the 70 percent of pregnant women who experience;nausea;and vomiting in early pregnancy: There is no truly reliable treatment for;morning sickness. Authors of a Cochrane systematic review analyzed 27 studies involving more than 4,000 pregnant women and found that not a single commonly used remedy, including ginger, acupuncture, acupressure, vitamin B6 and anti-nausea drugs, could be deemed effective.
” we found little evidence to support these popular therapies,” says study co-author Dónal O’Mathúna, Ph.d., a senior lecturer at Dublin City University school of Nursing in ireland. But this doesn’t mean you shouldn’t try them . “Some of these therapies might work for some women,” O’Mathúna says. Plus, the placebo effect can be very powerful.
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When Can I Expect The Heartburn To End During Pregnancy
Unfortunately, heartburn is a symptom you’re likely to experience throughout your entire pregnancy if you have it at all.
In fact, even if you escaped indigestion early on in your pregnancy, there’s a good chance you’ll have a surge starting around the second or third trimesters, when your uterus;takes over your abdominal cavity and forces your stomach upwards.
Fortunately, the burn should clear up as soon as you give birth.
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Pregnancy Sign: Sore Breasts
Before you start cursing your bra for suddenly feeling more like a contraption from the hardware store than the lacy lingerie that took a serious chunk out of your paycheque, consider that your newly sore boobs could be a sign that youre pregnant. Breast tenderness is another common early pregnancy sign, according to Nordahl. For many women, what can make this symptom particularly confusing is that breast soreness is also a very common sign of your period. But early on in your pregnancy, your breasts may hurt because theyre expanding in preparation for producing milk.
What Are The Symptoms Of Heartburn Or Acid Reflux
Heartburn feels like a strong burning sensation in the chest and can be extremely uncomfortable. It is also known as acid reflux and indigestion .
Heartburn can show itself as a discomfort , bloating, wind, burping and nausea. Youll be able to compare notes with a lot of other mum friends as up to eight out of ten pregnant women get heartburn .
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What Makes It Better
For most women, things that help reduce acid production or prevent reux are helpful in avoiding the discomfort of heartburn. Here are tips that may help:
Avoid classic spicy foods, as well as those with lots of fat or grease. Many people recommend avoiding citrus and chocolate, as well.
Eat multiple, small meals spread throughout the day, much like grazing, instead of three big meals.
Try elevating the head of your bed by several inches, and wait a while after eating before going to bed or lying down.
Some women find that its better to drink fluids between meals, rather than with a meal. This can increase the amount of contents in the stomach.
If your symptoms do not improve after the above recommended diet and;lifestyle changes are;in place,;talk with your healthcare provider about over-the-counter medicines. Antacids are available as chewable tablets and liquids. They work by coating the lining of the esophagus and stomach and neutralizing stomach acid. Heartburn medicines called H2-blockers work by reducing the amount of acid made by your stomach. Although most of these are considered safe in pregnancy, as with all medicines, these should be avoided in the first trimester.
What Medications Can I Take For Heartburn During Pregnancy
Its important to be extremely careful about the medications you take when pregnant.
For heartburn relief, over-the-counter antacids are all considered safe medications to use during pregnancy.;
As always, consult with your provider about any medications youre taking even if theyre considered safe. ;
If you experience any unusual symptoms while taking an over-the-counter medication, call your doctor immediately.;
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Can You Take Antacid During Pregnancy
Dealing with heartburn in pregnancy, especially in the last trimester when the feeling can really become unbearable, pushes many women to try over-the-counter antacids. As with any other medication, taking an antacid while pregnant should be discussed with your doctor, especially when it comes to defining the right dosage.
As a general rule, taking antacids made of calcium or magnesium is considered safe and effective if you want to alleviate heartburn. You can take an antacid when you start experiencing the symptoms, although your doctor could also advise you to actually take it before a meal or before going to bed as a preventative measure.
However, make sure you avoid taking antacids with aluminium for longer periods of time, as they can negatively impact the development of your babys nervous system. Another thing to bear in mind is that you should not take iron supplements at the same time as antacids, as they can prevent the absorption of iron. And lastly, when the big day is getting close it may be best to avoid antacids containing high doses of magnesium, as they can have a negative impact on uterine contractions during your labour. You dont have to completely cut them out, but dont take them too often and only when really needed.
Early Pregnancy Signs: Heartburn Gas Tender Breasts And More
Think you might be pregnant? Here are the most common pregnancy signs in the first month.
When youre hoping to be pregnant and you havent missed your period yetor its a day or two lateits pretty easy to interpret nearly any physical symptom as a sign of pregnancy. Its not uncommon to feel symptoms in the first week or two of your pregnancyor even earlier. Some women experience pregnancy symptoms from the moment of conception, says Karen Nordahl, a general practitioner and obstetrician in Vancouver and co-author of Fit to Deliver. Usually, this is second- or third-time moms who remember a particular sensation, such as increased gas. But many first-time moms miss these early pregnancy signs because the very first symptoms arent necessarily the ones we associate with having a baby on the way. So, yes, while some women experience nausea or hypersensitivity to smells, these seven symptoms are among the most common during the first few weeks of pregnancy.
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Symptoms Of Heartburn During Pregnancy
Common heartburn symptoms reported by pregnant women include:
- A burning feeling in the chest just behind the breastbone that occurs after eating and lasts a few minutes to several hours
- Chest pain, especially after bending over, lying down, or eating
- Burning in the throat — or hot, sour, or salty-tasting fluid at the back of the throat
Can You Take Zantac Everyday While Pregnant
Zantac is considered safe to take at any time during pregnancy. OTC drugs do not have pregnancy categories, but prescription Zantac is considered a pregnancy category B drug by the U.S. Food and Drug Administration . Category B means that studies have shown Zantac is not harmful to a developing fetus. via
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Heartburn During Pregnancy Remedies
Preventing heartburn is the best way to deal with it! Here;are some helpful tips for avoiding heartburn:
- Eat five to six smaller meals throughout;the day rather than three large meals
- Wait an hour after eating to lie down
- Avoid spicy, greasy, and fatty foods
If you are experiencing heartburn, there are a few natural ways to relieve the symptoms:
- Eat yogurt or drink a glass of milk
- Try a tablespoon of honey in a glass of;warm milk
Over-the-counter antacids may prove helpful in relieving your heartburn, but do not take antacids without speaking to;your healthcare provider.;Some antacids contain high levels of sodium,;which can cause fluid buildup in body tissues. Some also contain aluminum, which is not considered safe for pregnancy.
If your heartburn is severe, your healthcare provider;may prescribe medication for you.
Want to Know More?
When Does Heartburn Start In Pregnancy
Initial symptoms of heartburn can appear quite early in pregnancy, even around the second month. As such, heartburn can be an early sign of pregnancy in many women.
However, the symptoms can worsen later in pregnancy, especially when you reach the third trimester. The reason for this is the growing uterus that puts more pressure on your stomach and organs.
As described earlier in the article, this can result in the stomach contents spilling out and up into the food pipe, and causing that unpleasant burning sensation.
Since almost a half of all pregnant women experience heartburn, which often lasts throughout the whole pregnancy, this unpleasant phenomenon is not only one of the earliest signs of pregnancy but also one of the most common.
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What Does Heartburn Mean During Pregnancy
During pregnancy, your body produces more of the progesterone hormone which relaxes smooth muscles including the ring of muscle in your lower esophagus that normally keeps food and acids down in your stomach. This muscle relaxation can lead to acid reflux, otherwise known as heartburn.
What Week Does Heartburn Start In Pregnancy
When does heartburn start in pregnancy? You can, of course, feel these symptoms at any time . Many mamas-to-be feel them right from the starting line and will complete the whole course with this nasty collection of symptoms.
However, according to the NHS, theyre most likely to kick in hard around 27 weeks or after.
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Does Water Help Heartburn
Drinking water during the later stages of digestion can reduce acidity and GERD symptoms. Often, there are pockets of high acidity, between a pH or 1 and 2, just below the esophagus. By drinking tap or filtered water a little while after a meal, you can dilute the acid there, which can result in less heartburn.
Can I Take Over
Nonprescription heartburn relievers, such as Tums® or Maalox®, can help you feel better. But talk to your healthcare provider before taking antacids. They may contain high sodium levels, which can cause you to retain water. Some also have aluminum in them, which isnt safe to consume during pregnancy. Your provider can recommend an antacid thats safe during pregnancy.
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How Do You Stop Heartburn While Pregnant
How Can I Deal With Heartburn During Pregnancy?
Does Heartburn Really Mean A Lot Of Hair
The viral photo posted to Instagram by Isabelle Kaplan is reviving interest in the old wives tale that women who have severe heartburn during pregnancy are more likely to have babies with lots of hair. There is one study that points to there being some truth to this correlation, but most of the evidence is anecdotal.
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When To See Your Doctor
If you are suffering from persistent heartburn that isn’t relieved by any of the natural methods above, you may need to take medication. However, before taking any tablets during pregnancy, it’s advisable to speak to your midwife, GP or a pharmacist for advice. Whilst the right antacid may ease symptoms, some may interfere with the absorption of certain nutrients such as iron, or interact with other medications.
Doctors also recommend avoiding antacids that contain magnesium during the third trimester of pregnancy, as this mineral may interfere with contractions.
What Causes Heartburn In 3rd Trimester
Uterus enlarging: As your baby grows, your uterus gets bigger. It can crowd your stomach and push stomach acids upward, into your esophagus. That’s why heartburn is more common during the third trimester, the last few months of pregnancy. The baby and uterus are biggest then, crowding your other organs. via
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Change Your Eating And Drinking Habits
You may be able to control your indigestion with changes to your eating habits.
It can help to eat small meals often, rather than larger meals 3 times a day, and to not eat within 3 hours of going to bed at night.
Cutting down on;drinks;containing caffeine, and foods that are;rich, spicy or fatty, can also ease symptoms.
What Is Acid Reflux During Pregnancy
People use the terms heartburn and acid reflux to mean the same thing. But they have different definitions:
- Acid reflux refers to the LES not tightening as it should. This allows the stomach acid to travel from your stomach up to your esophagus.
- Heartburn, the feeling of pain or burning in your chest, is a symptom of acid reflux.
Women may have acid reflux during pregnancy and experience heartburn due to changing hormone levels and the baby growing.
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