How To Buy Baby The Best Baby Probiotics
To help you shop for specific baby probiotic products that have proven helpful for various conditions, check out the 2021 Clinical Guide to Probiotic Products Available in the USA. Updated each year to capture the latest science, this is the guide that many doctors consult before recommending particular probiotics for kids. If you want to know which probiotic to give Johnny when he is on antibiotics or has ulcerative colitis, that site does really good job, Merenstein says. But its still smart to run your pick by your childs doctor before buying it.
Merenstein also advises parents to check out the International Scientific Association for Probiotics and Prebiotics website. This research-based organization has created several short, easy-to-understand videos and infographics on how probiotics work and how to choose the best products.
As a final note, Merenstein says that when shopping for probiotics, always check the Supplement Facts panel to make sure the strain or strains are listed precisely. Each probiotic name should include the genus , the species , and a set of numbers or letters to indicate the exact strain.
Biogaia Protectis Probiotics Drops With Vitamin D
Why its great: This probiotic doesnt come in a glass jar, like most other liquid infant probiotics. Instead, it comes in a squeeze tube with a stopper on the end that makes counting the drops a lot easier . This probiotic can be given as early as the first day of life for infants. The tube seems tiny, but it actually contains a 50 day supply of probiotics and vitamin D.This product is great for breastfeeding mommas. Its recommended that breastfed babies take a daily supplement of vitamin D, which this product contains . Instead of giving 2 separate supplements, you can just give 1! You can administer this product in pumped milk, on a spoon, or even put it on your nipple before breastfeeding.
Keep in mind: This product is only shelf stable up to 77 degrees F, so delivery in the middle of the summer can be problematic.
Good for: Breastfeeding mommas who need to give their baby vitamin D drops as well as probiotics.
Best Natural Gas Relief
Windi the Gaspasser by Fridababy is a great option to give immediate relief when your baby is suffering from gas pains. It was invented by a pediatrician, and designed with your babys little bottom in mind so that you do not hurt your baby while using it.
Helps Release Gas Instantly
With your purchase, you receive several single-use hollow tubes that are inserted into your babys bottom to instantly release the gas. I like this alternative for two main reasons: your baby can receive almost immediate relief, and it does not involve giving your baby a medication or drop of any kind.
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Probiotic Benefits For Kids
Most children, even healthy kids, benefit from taking a high-quality probiotic.
Upon birth, the infant gut gets populated with gut bacteria during vaginal delivery and through the mothers breast milk. If an infant is delivered via c-section, has to take antibiotics, or receives infant formula, the infants gut is often not populated with the same amount of good bacteria and lacks bacteria diversity. This can lead to digestive issues during infancy, as well as issues such as allergies, eczema and a weakened immune system later in life.
In addition, modern-day life poses many stress factors for our gut bacteria. Sugar, processed foods, food additives, and stress can all kill our good gut bacteria. Your child will benefit especially if he/she is experiencing frequent illnesses, food allergies, digestive issues, Irritable Bowel Syndrome or Inflammatory Bowel Disease.
If your child is taking antibiotics, use of probiotics is essential. Antibiotics kill the bad bacteria that are making your child sick, but they also kill many of the good gut bacteria that are necessary for overall health. This can result in antibiotic-associated diarrhea and other uncomfortable, digestive side effects of antibiotics. Probiotics help restore these good bacteria.
What Is The Microbiome
A healthy gut relies on the work of billions of helpful bacteria, viruses and even fungi. These micro critters create what is called the microbiome. It helps with digestion and regularity, and plays many roles in the immune system and other body systems.
The microbiome is established in the first years of life and can change with age, diet, environment, medication use and other factors.
Related: Download our free picky eaters guide for strategies that help your remove the stress from mealtimes.
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When Do Kids Need A Probiotic
While I always encourage parents to focus on probiotic foods for kids first, there are times when a probiotic supplement may be a good idea.
Probiotics are part of ongoing research in many areas. They are generally considered safe for all kids, but there are some conditions when taking a probiotic supplement has additional benefits.
If your child has one of the following, they may benefit from taking a probiotic:
- Antibiotic-associated diarrhea
- Respiratory tract infections
I am going to get a little sciencey now and review some of the research on each of the above conditions.
Should You Give Probiotics Supplements To Children
Talk to your doctor before giving any sort of supplements to your child, including probiotics.
Dietary supplements arenât regulated by the Federal Food & Drug Administration , so there are no official recommendations for doses or the length of time to take them.
Probiotics may interfere with certain medications, especially for kids going through chemotherapy or who have recently had surgeries.
The bacteria may help prevent respiratory problems, diarrhea, and autoimmune disease.
If you child is taking antibiotics, probiotics may help with side effects, such as digestion problems.
If your child has been diagnosed with irritable bowel syndrome, you may want to talk with your doctor about adding bifidobacterium supplements.
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Culturelle Calm + Comfort Probiotic Chamomile Drops
Why its great: In addition to containing the most clinically studied probiotic strain available, these probiotic drops also contain chamomile extract. Chamomile is thought to have calming benefits, as well as help, reduce gas formation in a babys delicate tummy. Giving babies chamomile tea can be tricky . This product can help.
You can have confidence in buying this brand based on the fact that its one of the top pediatrician-recommended baby probiotics on the market. Take comfort in knowing that you can help your baby by reducing the symptoms that most commonly cause fussiness and crying.
Keep in mind: The design of the dropper can make dosing a bit of a challenge.
Good for: Mommas who also like to supplement with chamomile.
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Are Probiotics Safe For Infants
Studies show that probiotics are not only safe, but very effective in reducing daily crying time, spit up, and constipation during the first three months of life.
Probiotics or prebiotics added to infant formula and other foods marketed for use in children do not appear to be harmful to healthy infants and children. AAP
Still, it is very important to talk to your pediatrician before giving baby anything but breast milk.
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How Does My Child Take Probiotics
Gummies or chews are usually taken once or twice daily. Powdered probiotics are normally taken as 1-2 sachets daily, mixed into cool food or drinks. Liquid drops are usually taken on a teaspoon or mixed into cool food or drinks, once daily. Heating probiotics by adding them to warm foods or drinks may reduce how effective they are. Always follow the directions given.
Hiya Supports Your Childs Digestive Health
Hiyas chewable, once-daily Kids Daily Probiotic contains 10 billion CFU of gut-healthy lactobacillus bacteria strains, as well as prebiotic fiber to promote probiotic activity in your childs digestive system. Hiya is vegan, gluten-free, sugar-free, eco-friendly, and made in the USA. Weve made a probiotic that parents in all households can feel good about giving their kids.
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Best Way To Get Your Child To Take A Daily Dose Of Probiotics
Probiotics for kids may be administered in a variety of ways:
1) Yogurt contains natural probiotic cultures and is easy to consume. You can find them flavored or plain and you can make them yourself at home with organic plain yogurt and some pureed fruit.
2) Kefir is a similar product to yogurt, but with higher probiotic content. This makes it better for kids because the good bacteria are stronger.
3) Fermented foods such as sauerkraut or miso can be mixed into their food or consumed on their own.
4) Pickled veggies, such as pickles or kimchi, can be a great addition to sandwiches.
5) A daily dietary supplement that the child will enjoy taking is a probiotic pill.
6) For parents who are dedicated to maximizing their childrens health and immune system, should consider getting them an omega- 3 fish oil supplement.
What happens if I give them more than the recommended dose on the bottle?
There are some brands that do not have specific dosage amounts on their bottles, in this case, you should follow your doctors recommendations.
Why Would A Toddler Benefit From Probiotics
First, we want to clarify that a young child would not necessarily benefit from any probiotics, but could see benefit when getting the best probiotics for toddlers. Many probiotic companies focus more on marketing than on the quality of their product. If you give your toddler probiotics that are low quality, full of dead bacteria, or that are not manufactured with the highest safety standards, you may be risking your childs health more than supporting it.
If a toddler is given a high quality probiotic like Natrens Life Start, they can benefit in several ways. Probiotics for toddlers can help support a healthy digestive system as a whole. As most parents know, a healthy digestive system plays a key part in a childs happiness and well-being. Digestive issues are no fun for anyone!
Diarrhea is a common ailment in children, and it can be uncomfortable as well as dangerous to their health. Diarrhea regularly results in dehydration, and severe diarrhea and dehydration can be life threatening. Taking a high quality probiotic may help alleviate the symptoms associated with this digestive affliction.
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Should Children Eat Probiotic Foods
Some studies suggest that probiotics may be good for children. One study found that children who were given probiotics every day for 3 months were less likely to have respiratory problems and diarrhea than children who were given a placebo.
And while more research is needed, probiotics may reduce childrens risk of developing certain conditions like autoimmune diseases, allergies and asthma.
On the other hand, some researchers note that probiotics may not have much effect on children. Because their microbiome isnt fully developed, probiotics may simply be passed as normal waste.
Probiotics are considered safe for kids with some exceptions, notes Dr. Drass. You should avoid giving your child probiotics if they have a compromised immune system or cancer, or if they are a premature infant. In these cases, probiotics can put them at risk for infections.
In general, its better for kids to get probiotics through foods instead of supplements unless their pediatrician recommends otherwise. Talk to your childs doctor if youre thinking about using probiotics to help your childs digestion because keeping your child safe and healthy is their prime concern.
Probiotics Support Digestive Health
Many people use probiotic bacteria in the lactobacillus family to support digestive health. Lactobacillus bacteria make it easier for the body to digest food and process nutrients. Many people find that probiotics help with digestive irregularity.
Issues like bloating, constipation, and diarrhea need to be medically addressed. In many cases, incorporating probiotics into a comprehensive treatment plan can help to support digestive relief. Probiotics should be used in conjunction with other common-sense best practices, like drinking enough water, avoiding foods youre allergic or intolerant to, and eating a diet with an adequate amount of fiber.
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What Are The Best Types Of Probiotics For Toddlers
You may want to look for the following when shopping for probiotics for your toddler:
- Lactobacillus rhamnosus GG : This strain has consistently been shown to help with diarrhea.
- Saccharomyces boulardii:This strain is also thought to help children who have infectious diarrhea.
Keep in mind that there are lots of bacteria strains in supplement form within the Lactobacillus group as well as the Bifidobacterium group, so its unclear which strains may be most effective.
Ask your child’s pediatrician which strain he or she specifically recommends for your child.
Why Might An Infant Need Additional Probiotics
The digestive system of an infant is delicate and certain experiences, such as the use of antibiotics during delivery, can wipe out the healthy bacteria in an infants gut. An imbalance of good and bad bacteria can cause a number of symptoms that can be distressing to both parents and baby:
- Bowel issues including diarrhea and constipation
- Asthma and allergies
- Acne and eczema
- Upper respiratory infections
Probiotics serve to assist the body in remedying and/or preventing these symptoms by activating the immune system.
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Are Infant Probiotics Safe
Although few studies have specifically focused on the safety of probiotics, they have an extensive history of safe consumption by both humans and animals.
After all, they are a natural part of our diet!
Natural sources of probiotics include dairy products with live cultures such as yogurt and kefir, fermented vegetables such as sauerkraut and pickles, and probiotic drinks such as kombucha.
The most important safety consideration with probiotics relates to buying them in supplemental form, which is usually packaged as a powder, capsule, or drops. Consumers should purchase a reliable brand that delivers the precise strain of bacteria youre looking for. When ordering supplements, it is also important to pay attention to any storage instructions, as some must be kept cold.
When Should A Child Not Take Probiotics
Probiotics are considered safe for most kids, however, if a child has a compromised immune system or cancer, probiotics may cause harm. Additionally, premature infants should not take probiotic supplements.
It is always best to talk with your childs pediatrician before starting any supplement, including a probiotic.
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Your Guide To: Probiotics For Children
Tags: Pre & Probiotics
As a parent, you want to give your baby the best start in life. You are conscious of your babys health and development and want to ensure they grow up happy and healthy. There is a lot of talk today about a healthy gut being the foundation for a healthy child and how probiotics can build up your babys gut health.
If you didnt know, probiotics are defined as Live microorganisms which, when administered in adequate amounts confer a health benefit on the host. In plain language, probiotics are good microbes that are meant to help the person taking them. These friendly microbes help us digest food, maintain health and fight disease. Many Canadians are hearing about how great probiotics are, and are looking to supplement their diet with them.
Not every child will need to be given probiotic. Early life exposures to microbes in the world we live in, playing outside, having a pet, eating variety of food are all factors supporting good gut microbes and in turn good health.
For probiotics in children and young adults, clinical evidence supports the use of probiotics as an intervention for:
The handy acronym table makes it easy for you to find the product that has clinical evidence for your specific condition:
- Evidence obtained from at least one properly designed randomize trial
Bacteria And Your Gut
The human GI tract is inhabited by trillions of bacteria. In fact, our bodies contain more bacterial cells than human cells! All bacteria are not created equal, however. While some cause illness, many other types are beneficialeven essentialfor good health.
Along with housing all those bacteria , the GI tract serves as the body’s largest reservoir of immune cells, making it one of the most important lines of defense against infection. This makes sense when you think about the number of bacteria that enter our bodies through our mouths.
And when we consider all the things that babies and children put into their mouths, you can begin to see why the GI tract plays such a big role in fighting off infection.
Good bacteria, such as those found in probiotics, are the workhorses of the gut, maintaining a healthy environment for your immune cells so that they can function effectively to keep you from getting sick.
Regularly eating foods or taking supplements that contain probiotics is one way to help increase the numbers of good bacteria so that they out-compete the bad bacteria.
Excellent gut health, which is closely linked to the health of your immune system, is achieved by striking a balance between the good and the bad bacteria. Both will always be present in your GI tract. Your job is to feed the good bacteria so that they can outnumber the bad guys.
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How Probiotic Bacteria Function
Probiotic bacteria in our gut perform a wider range of functions. They support digestion and elimination, theyre a critical part of the immune system, metabolize neurotransmitters and hormones, and communicate directly with the brain to affect mood and cognition.
Unfortunately, modern life with antibiotics, processed foods, sugar, food additives and stress can all disrupt the healthy balance of our beneficial gut bacteria. Probiotic dietary supplements add these beneficial microbes back into our gut.
Its important to remember that different probiotic strains perform different functions. Its not a one size fits all. Certain probiotic strains are well-known to inhibit the growth of pathogens , whereas others support immune function or help with constipation.