Digestive Enzymes May Reduce Bloating
are chemicals within the body that help break down foods into smaller components.
Some people;lack sufficient enzymes to break down certain carbohydrates during digestion;.
Undigested carbohydrates that reach the gut undergo fermentation, causing gas and bloating .
This is where digestive enzyme supplementation with meals may help:
- Alpha-D-Galactosidase supplements help break down oligosaccharides. Small studies suggest that 300 to 1200 GalU;of alpha-galactosidase with meals helps with some causes of bloating and gas production .
- Lactase is a digestive enzyme that aids in the digestion of lactose. Those with lactose intolerance may find it beneficial to have before consuming dairy . There are also dairy products that contain lactase for those who are lactose intolerant.
- Certain health conditions including cancer, cystic fibrosis, and diseases of the liver and pancreas cause impaired nutrient absorption, and sometimes bloating. In some cases a particular digestive enzyme may be useful, but these are almost always prescribed by a;doctor .
With the exception of specialized enzymes for disease, digestive enzymes can be purchased over-the-counter without a prescription. You should always speak with your doctor before introducing new supplements.
Summary: Over-the-counter and prescription digestive enzymes may help those with FODMAP sensitivities to digest certain carbohydrates, which may reduce bloating.
Is Bloating A Side Effect Of The Morning After Pill
Yes, bloating is a side effect that can occur with the morning after pill. Though the morning after pill is well tolerated by most people who take it, there are rare cases of minor side effects. These could be similar to the symptoms of a menstrual cycle, and symptoms such as bloating can occur. The morning after pill is a form of emergency contraception that works by;preventing ovulation.
The morning after pill can contain levonorgestrel, such as in Plan B One-Step, or ulipristal acetate, such as in Ella.;Plan B One-Step;can be bought over-the-counter without a prescription, but;Ella will require a prescription. Both forms are available from Nurx.
Who’s At Risk Of Getting Blood Clots
The highest risk of blood clots among reproductive-aged women occurs during pregnancy and in the postpartum period, when estrogen levels increase. Among pregnant women, between 5 and 20 in every 10,000 pregnant women will experience a blood clot in a year; 40 to 65 in every 10,000 postpartum women experience a blood clot in a year.
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Less Common Plan B Side Effects
Migraine or severe headache, lower abdominal pain, painful menstruation and vaginal discharge. If your period is more than a week late or if the symptoms persist for more than 48 hours or are severe, see your healthcare professional.
Unusual side effectscall a healthcare professional immediately
- Itching and a rash
- Sudden or unusual cramping or severe pain in your stomach or belly prior to your next normal period
- Uterine hemorrhage
- Vaginal hemorrhage
- Any effects that persist or worsen
- If you vomit within two hours of taking Plan B®, you may need to take another dose
Some medications can interact with Plan B® and make it less effective. These include anti-HIV drugs , anticonvulsant drugs , antibiotics , rifampicin, rifabutin, griseofulvin, St. Johns wort, and ulipristal acetate.
There are some medical conditions that may mean Plan B® is not right for you. Plan B® is not recommended if:
- You have a confirmed or suspected pregnancy
- You are allergic to levonorgestrel, or to any of the ingredients in the formulation
- You have abnormal vaginal bleeding
For more details, download the abbreviated Plan B® Product Monograph :
Limit Products Known To Cause Digestive Stress
Several foods can contribute to bloating, at least in theory.
Coffee is one of those, especially if you are;caffeine intolerant.;In fact,;cutting down;on caffeine can have many health benefits.
Slowed clearance of gas from the intestinal tract is also a known cause.;For this reason, it may help to avoid foods that increase gas volume:
- Carbonated beverages may introduce more gas into the digestive tract.
- Chewing gum and hard candy may also cause you to swallow excess air, thereby increasing gas production.
Many chewing gums and hard candies also contain sugar alcohols, which are largely indigestible.; This is why excess chewing gum has a laxative effect and warning on the label.
Nutrition supplements can also cause digestive stress, particularly low quality;protein powders;and meal replacement powders.
Summary: Certain products are thought to increase the amount of gas in the digestive tract, which may cause discomfort if gas clearance is slow. Removing these items from the diet might be beneficial.
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Take A Collagen Supplement
Many people know of collagen as the hair, skin, and nail-loving supplement that can essentially turn back the clock to help you look and feel years younger. While this is true, taking a collagen supplement, like SkinnyFit Super Youth, also has incredible gut health benefits! Studies show that collagen is an essential biological process in repairing the intestinal lining. .
What Are The Side Effects Of Taking Plan B
It is very common to have side effects when taking the morning after pill. Some common side effects are nausea and vomiting, breast soreness, a headache, dizziness, break-through-bleeding, bloating, abdominal pain, tiredness and menstrual irregularities. These side effects are not long-term and are not to be considered serious. Your next period may start a few days earlier or a few days later than usual.
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The Pill Could Be Exerting Subtle Influences On Fat Particularly Where It Is Stored In The Body
At puberty, oestrogen and progesterone are responsible for the development of typically female characteristics, such as wider hips and larger breasts, largely by changing the way fat is distributed. The hormones are also often given to transsexuals for the same reason.
The womanly hourglass figure emerges as different kinds of fat tissue respond differently to these reproductive hormones. For example, subcutaneous fat the kind of chub that women carry around their thighs, hips and breasts contains lots of oestrogen receptors.
Because hormones react differently with each type of fat tissue, changing a womans hormone balance could alter where her fat is stored
Its easy to see how, theoretically, changing a womans hormone balance could alter where her fat is stored. Some research has borne this out: one early study found that women on pills with higher levels of oestrogen tended to have pear-shaped bodies and more subcutaneous fat, though not necessarily more fat overall.
Cell swellFinally, theres the top menace of many women on the pill: bloating.
That icky, swollen feeling happens because oestrogen also affects the way the body metabolises water, by influencing the production of certain proteins in the kidneys. The end result is that the body retains more fluid than it usually would. This then seeps into fat cells, causing them to swell up. Because women tend to store more fat in their breasts, hips and thighs, these areas can expand the most.
/8contraceptives May Cause Abortion
We need to understand here that any form of contraception is used to PREVENT pregnancy and not abortion. The way pills or any other form of emergency contraception work is by preventing the releasing of the egg from the ovum. There is a huge difference between the prevention of pregnancy and abortion. Medical abortion is actually expelling the pregnancy tissue or preventing the implantation of an embryo into the uterine lining.
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Women Over 35 And Teens
Healthy people with normal blood pressure, no increased risk of heart attack or stroke, and who don’t smoke can often use lower-dose pills until menopause. The pill may be especially beneficial for perimenopausal people in their mid-to-late 40s who are having heavy or irregular periods.
A;doctor’s prescription;is the only;way to get the pill. In general, a doctor doesn’t need a parent’s permission to prescribe the pill to a teenager, though this can vary with state laws. A teen would have to show the doctor that she understands the risks and benefits of this decision.
Pill use has been proven to be both safe and effective in teens, as are;IUDs and implants. However, starting the pill is a big decision, so teens may first want to discuss it with a parent or trusted adult.
Concomitant Symptoms Of Bloating And Abdominal Distention
Healthy subjects generally tolerate intestinal gas quite well because they can propel and evacuate gas efficiently. A number of theories have been offered to explain why patients may have symptoms of both bloating and abdominal distention.
Increased Gas Production This theory has been largely discredited for a number of reasons. Several studies using different techniques have not shown any significant differences in gas production between normal volunteers and IBS patients.,, In addition, infusion of large amounts of gas into the intestinal tract of normal volunteers produces only a small change in abdominal girth. In contrast, IBS patients show fairly large abdominal girth changes, even in the absence of gas infusion.
Impaired Evacuation Some patients cannot effectively evacuate gas, resulting in prolonged intestinal gas retention and symptoms of bloating and pain. Patients with IBS, functional bloating, and constipation are less able to effectively evacuate infused gas and are much more likely to develop symptoms of abdominal distention.,, Some of these patients appear to have a deficiency in a normal rectal reflex involved in intestinal gas propulsion.
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Emergency Contraception The Morning After Pill / Plan B
Emergency Contraceptive Pill ;commonly known as the Morning After Pill or Plan B® is for women who may have had unprotected sex or had their birth control fail during sex within the past;72 hours;and are concerned that they may become pregnant. This simple oral medication can greatly reduce their chance of pregnancy.; This medication can also be prescribed in advance for those patients who wish to be prepared. ECPs are meant to be used as emergency contraception, and not for regular use. Some situations where this method would be appropriate include:
- If a condom breaks, slips, leaks, or falls off during intercourse
- If you diaphragm slips out of place during intercourse
- If you forgot to take your birth control pills
- If you had sex when you did not expect to and did not use any birth control during intercourse
- If you were forced to have sex
- If you had unprotected sex for any other reason
If you experience any of the above situations, your risk of becoming pregnant depends on which day in your menstrual cycle that you had sex. The days when you are most likely to get pregnant are right in the middle of your menstrual cycleabout 14 days after the start of your last period. If you have unprotected sex during these days, there is a high chance that you could get pregnant.
The Side Effects Of Plan B
The way emergency contraceptives work is that they contain a large dose of levonorgestrel. Levonorgestrel is a synthetic hormone that mimics the sex hormone progesterone, which prevents ovulation and, hence, pregnancy.;;
Plan B and other emergency contraceptives contain 1.5 milligrams of levonorgestrel. That’s three times more than what you get in a regular birth control pill. As a result, this large, concentrated dose can cause side effects like:
- You might also notice changes to your menstrual cycle, like irregular bleeding.
Less common side effects include:
- Breast tenderness
While plan B side effects can be uncomfortable, they shouldn’t feel excessively extreme or severe.;Pelvic pain and a disruption in your cycle should be the most severe side effects of taking plan B.;
If you experience side effects that go beyond these symptoms, or if they worsen after more than a few days, consider consulting a doctor. Moreover, if you notice irregularities in your period persisting for more than one cycle, take a pregnancy test.
What research says:
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Your Period After Taking Ellaone
Most people will have their next period as usual after taking ellaOne®. Some people however might find that their period is either a few days early or late after taking ellaOne®.
Missing a period is one of the earliest signs of pregnancy, but if your period is less than seven days late after taking ellaOne® try not to panic, as this is not uncommon. If your period is more than a week late, or unusually light or heavy, you should take a pregnancy test or talk to your GP or pharmacist.
Some people may also experience irregular bleeding after taking ellaOne®. If you are unsure whether this bleeding is your period or not, you can take a pregnancy test 21 days after the unprotected sex took place to check whether you are pregnant or not.
If The Test Is Positive
If your pregnancy test is positive, its still a good idea to see your doctor to confirm the results. Its also an opportunity to begin a discussion about your options. If youre pregnant and want to continue the pregnancy, youll be able to get started on prenatal care right away.
If you decide that you dont want to continue with the pregnancy, your doctor can explain the different types of abortion available to you.
Alternatively, you can contact the nearest Planned Parenthood clinic to learn more. Legal options vary depending on where you live. The Guttmacher Institute provides the latest information about abortion laws in each state.
Plan B is an OTC medication. You can get it at most drugstores without seeing a doctor or getting a prescription.
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Whats The Short Answer
Getting your period after taking emergency contraception like Plan B is a sign that youre not pregnant. So its understandable that youll want to know exactly when to expect your period.
EC can affect the length of your menstrual cycle, meaning that your next period may come later or earlier than normal. Usually, it can be anything from a week earlier to a week later.
But everyone is different, and you may find that your period takes even longer to arrive.
The hormones found within Plan B can alter your next period in several ways. While some people may notice no change, others have reported everything from different durations to heavier bleeding.
Heres what to expect.
Could I Be Pregnant
Some spotting after using Plan B is harmless. It shouldnt be taken as a sure sign that youre not pregnant, though.
Implantation spotting can happen when a fertilized egg attaches to the lining of the uterus. This is perfectly normal in early pregnancy, usually occurring about 10 to 14 days after conception.
Youll only know that youre not pregnant when you get your period or have a negative pregnancy test.
In addition to spotting and menstrual changes, other potential side effects from Plan B may include:
- breast tenderness
If they happen at all, these side effects should only last a few days and you probably wont have all of them.
Emergency contraceptive pills are not associated with serious or long-term side effects. Plan B wont affect your ability to get pregnant or carry a pregnancy in the future.
Remember, your period may be late even if youre not pregnant.
You dont have to do anything for spotting, getting your period early, or a heavier-than-normal period. When you take Plan B, keep some menstrual products on hand just in case.
Your cycle should return to normal the following month.
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How Long After Taking Plan B Can You Get Pregnant
An estimated 7 out of 8 women who would have fallen pregnant will not become pregnant after taking Plan B. If you take it within 72 hours after youve had unprotected sex, Plan B One-Step can reduce the risk of pregnancy by up to 89%, says WebMD. If you take Plan B One-Step within 24 hours, it is about 95% effective .
After Taking It You’ll Probably Experience Side Effects
“Some women experience nausea, vomiting, or headache while others experience no side effects at all,” says Metz.
“Breast tenderness , bloating, mood swings , sleepiness, and/or dizziness are common after taking emergency contraception,” Williams adds. “Another way to think about it is this: If a pregnancy occurs, progesterone is produced in the placenta and levels remain elevated throughout the pregnancyso, if you’re taking a progesterone pill, you’re getting all the symptoms of pregnancy.”
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One: It Outright Sucks
There’s this feeling I used to get after a night of hard drinking where I wake upÂ;hours before my alarm, feeling like a raisin inside an empty fish bowl, cartoonishly dehydrated.
It always comes with a pang of nausea that climbs up from myÂ;toes, sending waves of sweat pouring from all over and making falling back asleep impossible. This used to be my body’s way of being like âYou done f*cked up, now you gon’ puke.â
Waking up to that feeling after zero drinks was even worse. When you don’t drink much and you feel hungover, it feels extra sad, like you missed the fun and only got the consequences. I hunched over, skulked to the bathroom, and cried while the other side effects ofÂ;barfing and extreme cramping began to take hold.
What Types Of Blood Clots Are There
“Venous blood clots” or “venous thromboembolisms” are a mass of thickened blood inside a vein. Many people are familiar with deep vein thrombosis and pulmonary embolism , which are types of VTE. VTEs can travel through the bloodstream, damaging vital organs and even resulting in death. VTEs are the third-most common type of cardiovascular illness in the U.S. and cause 300,000 deaths annually.
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