How To Stop Diarrhea Naturally: 5 Home Remedies
1. Eat Soothing Foods and Those That Are Easy To Digest
What do you eat when you have diarrhea? Here are some of the top foods that can help you stop diarrhea symptoms:
- Eat lightly the more food you consume, the harder your digestive organs have to work. You likely wont have too much of an appetite while you have diarrhea, so try to eat small amounts spread throughout the day.
- Simple foods that are easy to digest stick with a diet of bland foods like simple whole grains, apples, bananas and rice the first few days. These foods are easy on the digestive system and can provide some fiber to help add bulk to stools.
- Flaxseed oil this has been shown to reduce the duration of diarrhea.
- Fruits and vegetables these provide water, fiber and electrolytes. Try making a smoothie or sorbet with fruit, and steaming veggies to make them easier to digest. Monitor your symptoms to make sure they dont get worse, however, as some people react badly to too much natural sugar.
- Raw honey and ginger some people find that a small amount of honey and ginger root added to herbal tea helps soothe their stomach and reduce irritation.
What foods cause diarrhea? The following are foods to avoid when you have acute diarrhea, or suffer from chronic symptoms that keep returning:
2. Stay Hydrated
3. Get Enough Rest
4. Try These Supplements
5. Use Essential Oils
Consume The Right Probiotic
The bacterial cultures found in yogurt, kefir and probiotic supplements can help ease the symptoms and shorten the duration of certain types of diarrhea. This is especially true for people with antibiotic-associated diarrhea or acute gastroenteritis . But, not all probiotic cultures are effective in providing relief.
According to a 2015 review in the Journal of Clinical Gastroenterology, Lactobacillus rhamnosus GG and Saccharomyces boulardii are the probiotic strains that appear to provide the greatest relief of diarrhea symptoms.
While the exact mechanism of action is unknown, the researchers concluded there is “strong and solid proof of the efficacy of probiotics as active treatment” of both antibiotic-associated diarrhea and acute gastroenteritis.
When shopping for yogurt and kefir with probiotic benefits, be sure to select those that say they contain “live” or “active” cultures. Also opt for plain or low-sugar varieties, since higher levels of sugar may worsen your diarrhea.
What Foods Stop Diarrhea
The National Institute of Diabetes and Digestive and Kidney Diseases doesn’t recommend following a restrictive diet to treat diarrhea. But, that doesn’t mean all foods are the same. There are some foods you should avoid, as well as foods that may help you get rid of diarrhea faster.
Adults may try the BRAT diet to help stop diarrhea naturally.
The diet is made up of four bland, low-fiber foods:
Don’t eat or drink foods or beverages that cause gas, such as:
- Carbonated drinks, like sodas or seltzer
- Cruciferous vegetables, like cabbage, broccoli, and cauliflower
Children with mild diarrhea who aren’t vomiting can continue eating their normal diet. If your child begins vomiting and their diarrhea becomes more severe, it’s best to reach out to their healthcare provider.
If diarrhea lasts more than a couple of days, check the foods that you’re eating. Diarrhea can get worse if you eat foods high in fiber as well as greasy foods or those sweetened with sorbitol.
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What Can Cause Diarrhea In Kids
Usually, when children get diarrhea, it’s considered “acute, meaning it lasts from a few days up to a week. The most common cause of acute diarrhea is some sort of infection, whether viral, bacterial or parasitic.
Beyond stomach bugs, diarrhea in kids can also be triggered by other issues, including:
- Certain antibiotic medications
Chronic diarrhea is diarrhea that lasts longer than 2-4 weeks and is less common. Like acute diarrhea, it can be caused by a bacterial, viral or parasitic infection. Chronic diarrhea might also be triggered by underlying inflammation in the body, genetic or autoimmune conditions such as celiac disease or inflammatory bowel disease, or functional GI disorders such as irritable bowel syndrome.
How Serious Is Diarrhea In Dogs
Most cases of dog diarrhea are self-limiting and will resolve on their own in a day or two. Many dogs with diarrhea act and feel fine so theres no need to worry in most cases. Stopping diarrhea is usually as simple as fasting your dog and returning to a bland diet.
But if the bout of diarrhea lasts for more than a couple of days, the most common risk is dehydration. If your dog doesnt drink enough fluids to replace what her body loses through watery stools or vomiting, she will become dehydrated. To test if your dog is dehydrated, pinch the skin at the back of her neck then let go. It should bounce right back again. If the pinch of skin takes a second or more to return to normal, your dog might be dehydrated. Dehydration can be hard on your dogs heart and kidneys, especially if theres loss of appetite, so its a good idea to check with your holistic vet if your dog fails the pinch test.
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Things You Should Avoid Eating Or Drinking
You should avoid certain kinds of foods when you have diarrhea, including fried foods and greasy foods.
Avoid fruits and vegetables that can cause gas, such as broccoli, peppers, beans, peas, berries, prunes, chickpeas, green leafy vegetables, and corn.
Avoid caffeine, alcohol, and carbonated drinks.
Limit or cut out milk and other dairy products if they are making your diarrhea worse or causing gas and bloating.
Who Shouldnt Take Otc Antidiarrheal Medicines
Dont take antidiarrheal medicines if bacteria or parasites are causing your diarrhea. If you have a stomach bug, your body needs to get rid of the bacteria or parasite that is causing the diarrhea. Stopping the diarrhea in this case can actually make your condition worse. Talk to your family doctor if you think you have a bacterial or parasitic infection.
Loperamide may cause serious or life-threatening changes in your heart rhythm, especially in people who have taken more than the recommended amount. Tell your doctor if have or have ever had a prolonged QT interval , a slow or irregular heartbeat, or a low level of potassium in your blood.
Dont give loperamide to children 2 years of age or younger unless your doctor says its okay. It increases their risk of serious breathing and heart problems. Check with your doctor before using loperamide for older children, as well.
You shouldnt take loperamide if you have a fever. Dont use it if youve ever had a rash or an allergic reaction after taking it. Dont take loperamide if you have bloody or black stools. These may be signs of a more serious problem, such as a bacterial infection.
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Home Remedies For Dog Diarrhea
A great many cases are mild and, with your vets advice, maybe treated without a trip to the office. They may respond to a regimen of very basic treatments, including:
These treatments are good to have on hand and can be ordered online for quick delivery.
Withholding food for 12 to 24 hours, and providing water in small amounts frequently, can clear the cause of the upset and allow the gastrointestinal tract to settle. Its usually the first line of attack for diarrhea. Before you decide on a fast, be sure that your dog is healthy enough to endure it. Puppies, and elderly dogs, for example, need nutrients. Also, a fast may not be appropriate for small dogs who do not have the physical reserves of their larger cousins.
Diarrhea can lead to dehydration, so make sure to give your dog access to water at all times. You may also offer unflavored Pedialyte to help maintain electrolyte balance under a vets advice.
Kitchen Cures for Dog Diarrhea
After a fast, simple foods are usually introduced slowly. Many dog owners start with foods that act as binders, which can help normalize stool consistency. Some tried-and-true methods include:
Urgent Advice: Get Advice From 111 Now If:
- you’re worried about a baby under 12 months
- your child stops breast or bottle feeding while they’re ill
- a child under 5 years has signs of dehydration such as fewer wet nappies
- you or your child still have signs of dehydration after using oral rehydration sachets
- you or your child keep being sick and cannot keep fluid down
- you or your child have bloody diarrhoea or bleeding from the bottom
- you or your child have diarrhoea for more than 7 days or vomiting for more than 2 days
111 will tell you what to do. They can arrange a phone call from a nurse or doctor if you need one.
Go to 111.nhs.uk or .
Get an urgent GP appointment
A GP may be able to help you.
Ask your GP practice for an urgent appointment.
Check with the GP surgery before going in. A GP may speak to you on the phone.
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Prescription Drugs For Managing Diarrhea
Codeine phosphate The usual therapeutic dose of Codeine is 30 to 60 mg up to every four hours as necessary to control diarrhea. For this, a prescription is required in most jurisdictions. Codeine is potentially addicting, and unsuitable for chronic diarrhea. It is sedating, and causes nausea, making it a second choice after loperamide.
Diphenoxylate Because it is an opiate with some addictive potential, diphenoxylate is available only by prescription. It is combined with atropine so that excessive use will cause dry mouth and other undesirable side effects. It is useful if other drugs fail.
Cholestyramine Cholestyramine is a powdered resin with a plastic taste that binds bile salts and has a water-holding effect. When other treatments fail, it may relieve some cases of diarrhea. Rarely, chronic diarrhea occurs after removal of the gall bladder or the lower small intestine , and cholestyramine has a beneficial effect. Usually prescribed for patients with high cholesterol blood levels, it is available in 4mg packets and is taken with water. Occasionally, a very small dose will improve diarrhea, but for most cases, loperamide is preferable. In addition to its bad taste, cholestyramine may interfere with the absorption of some drugs and vitamins, and may cause hypersensitivity reactions. It should only be used for special cases with a doctors advice.
Information About Diarrhea Medicine For Kids
- Generally, antibiotics are not used to treat infectious diarrhea in children.
- Always check with your doctor before giving your child over-the-counter diarrhea medications such as Imodium and Pepto-Bismol.
- For some types of infectious diarrhea, probiotics may be helpful. You can purchase probiotics over the counter in liquid and pill form. Make sure to buy the version that is “for children. Check with your doctor before using probiotics if your child is under age 3.
- Do not give any type of medication to children under age 3 without first consulting your physician.
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How To Get Rid Of Diarrhea: 15 Remedies For Faster Relief
Disclaimer: Results are not guaranteed*** and may vary from person to person***.
Diarrhea is a classic symptom of an infected, poisoned, or irritated digestive system. It can definitely be a big problem for those who experience it on a regular basis. After all, it is difficult to concentrate when all you can think about is finding a bathroom.
However, the increased volume and frequency of loose and watery stools is your bodyâs way of expelling toxins from the body, including a virus, bacterium, or even parasites. Diarrhea is essentially the bodyâs method of self-detoxification.
Sometimes diarrhea can also accompanied by gas, bloating, fever, nausea, abdominal pain, and dehydration. Diarrhea is often a warning sign of a more serious health problem, including irritable bowel syndrome, ulcerative colitis, Crohnâs disease, bacterial enteritis, celiac disease, hyperthyroidism, and even cancer in some cases. Other causes include anxiety and stress contaminated food or water and food allergies or intolerances.
How to get rid of diarrhea? Luckily, there are a number of natural remedies for diarrhea. Letâs take a look at 15 ways to get rid of diarrhea and improve overall digestion.
1. Increase Water Consumption: One of the quickest and easiest diarrhea remedies is to increase your water consumption. Hydration is critical when you have diarrhea. It is a good idea to consume 16-oz glasses of water every hour.
How Is Diarrhea Treated
Treatment will depend on your childs symptoms, age, and general health. It will also depend on how severe the condition is.
Dehydration is the major concern with diarrhea. In most cases, treatment includes replacing lost fluids. Antibiotics may be prescribed when bacterial infections are the cause.
Children should drink lots of fluids. This helps replace the lost body fluids. If your child is dehydrated, be sure to:
Offer drinks called glucose-electrolyte solutions. These fluids have the right balance of water, sugar, and salts. Some are available as popsicles.
Avoid juice or soda. They may make diarrhea worse.
Not give plain water to your baby
Not give too much plain water to kids of any age. It can be dangerous.
Keep breastfeeding your baby. Breastfed babies often have less diarrhea.
Keep feeding your baby formula, if you were already doing so
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How To Stop Diarrhea: Conventional Treatments
Unless youve had diarrhea symptoms for more than one to two weeks, especially if you arent sure why theyre happening and they dont seem to be getting any better from treatments described above, its usually not necessary to see a doctor. If you do decide to get a professional opinion, your doctor will likely recommend some of the following treatments for diarrhea:
What Are Home Remedies For Diarrhea In Kids
There is no one specific food, drink or home remedy that will stop your child’s diarrhea. The best treatment for your child’s diarrhea is supportive care. To provide relief from diarrhea symptoms, focus on:
- Keeping your child hydrated
- Offering a variety of nutritious foods
- Identifying triggers or problem foods
“With diarrhea, the body loses salts and electrolytes, so it’s very important to help your child stay hydrated, says Dr. Lazar. “Avoid juice and other sugary beverages.
To keep a child with diarrhea hydrated, offer plenty of fluids, such as:
- Pediatric electrolyte solutions in liquid or freezer pop form
- Sports drinks, such as Gatorade or Powerade
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How Can I Treat My Acute Diarrhea
In most cases, you can treat your acute diarrhea with over-the-counter medicines such as loperamide and bismuth subsalicylate . Doctors generally do not recommend using over-the-counter medicines for people who have bloody stools or feversigns of infection with bacteria or parasites. If your diarrhea lasts more than 2 days, see a doctor right away.
When you have acute diarrhea, you may lose your appetite for a short time. When your appetite returns, you can go back to eating your normal diet. Learn more about eating when you have diarrhea.
How Do I Safely Take Otc Antidiarrheal Medicines
Before you take an OTC antidiarrheal medicine, read the directions on the drug facts label. This will tell you how much medicine to take and how often to take it. If you have any questions, call your family doctor or pharmacist. Keep a record of which OTC medicines you are using and when you take them. If you need to go to the doctor, take this list with you.
Follow these tips to make sure you are taking the right amount of medicine:
- Take only the amount recommended on the medicines label. Dont assume that more medicine will work better or quicker. Taking more than the recommended amount can be dangerous.
- If you take prescription medicine, ask your doctor if its okay to take OTC antidiarrheal medicine.
- Dont use more than one OTC antidiarrheal medicine at a time unless your doctor says its okay. They may have similar active ingredients. These could add up to be too much medicine.
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Possible Causes Of Kitten Diarrhea
Kitten diarrhea can have a number of possible causes, ranging in severity from mild and easily-treated to potentially fatal. In most cases, determining the underlying cause of your kittens diarrhea will require the help of a veterinarian. However, it can be helpful for cat owners to have a general understanding of the common causes of diarrhea in young kittens.
Although everyone wants to give their young cat the best kitten food they can, in some cases, diarrhea may be caused by something as simple as a diet change. Perhaps you recently adopted a stray kitten from an animal shelter. In that case, theres a good chance that you are not feeding the kitten that same diet they were receiving in the shelter. Its also possible that the kitten may have had several diet changes before arriving at your home. These nutritional changes can result in diarrhea for many kittens.
Many cases of kitten diarrhea have an infection or contagious disease as their underlying cause. Common infectious causes of diarrhea in kittens include:
- Intestinal worms
- Viral infections
- Bacterial infections
Even stress can cause diarrhea in kittens, so this could potentially be a factor if your kitten is a new addition to your home and has recently undergone big life changes. Rarely, diarrhea in kittens may be caused by an anatomic abnormality, such as a malformed rectum or colon.
How Do Otc Antidiarrheal Medicines Work
Loperamide slows down how fast things move through your intestines . This allows more fluid to be absorbed into your body. This helps you have less diarrhea and more formed stools.
Bismuth subsalicylate balances the way fluid moves through your intestines. It reduces inflammation. It keeps bacteria and viruses that cause diarrhea from growing in the stomach and intestines.
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