If You Drink Cheap Tequila Every Night You’ll Get A Bad Hangover
Just as is the case with other kinds of alcohol, the quality of tequila can vary. While you can definitely buy a bottle of tequila for less than $10, it probably won’t be the best. And, if that’s what you’re drinking every night, it’s pretty much guaranteed to give you a hangover.
As Luis Daniel Limón, engineer and general manager of La Viñata Los Osuna, a tequila distillery in Mazatlán, México, told Elite Daily, the quality of the tequila really does matter. Drinking tequila that is less than 100 percent agave will wreak havoc on your body, he explained. Now, while even the highest quality of tequila will give you a hangover if you drink too much of it, Limón says the better the quality, the less severe the hangover. That said, if you want to have a shot of tequila after dinner every night, you’ll be better off finding a high-quality brand you can trust and fully enjoy. This way, you won’t run the risk of feeling totally awful the next day.
How To Properly Drink Tequila
Although tequila is best known as a popular cocktail ingredient, it can be enjoyed in lots of different ways. Nevertheless, there is no wrong way to drink an alcoholic spirit as long as you enjoy it.
Traditionally, tequila is served neat in a shot glass. Although its rare in Mexico, its often consumed in the rest of the world in the form of a tequila cruda.
Also known as training wheel and mistakenly referred to as a tequila slammer, which is actually a cocktail, it consists of licking salt, taking a shot of tequila, and then biting on a slice of lime. Nevertheless, combining lime with tequila is quite common as its believed that the sour fruit neutralises the alcohols burn.
Good-quality tequila is usually served at room temperature. However, flavoured and low-quality mixtos are typically chilled to hide the impurities.
In comparison, aged cognac is often enjoyed like brandy where it is slowly savoured in a tasting glass. In this case, salt and lime isnt recommended as it will distract from the beverages flavour!
Consider Ethics And Sustainability
Aside from what’s actually in the tequila, it’s also important to remember the ethics behind a brand. “When it comes to buying a ‘healthy’ tequila, I’d challenge you to dig into how it’s made by the producer and if they’re ethically and sustainably sound,” says bartender, consultant, and drinks writer Tyler Zielinski. “If the brand treats their employees well and lists their distiller’s name on the bottle, has a sound plan for farming their agave and ensure the soil is healthy and agave are able to reach full maturity , and is 100 percent blue weber agave tequila with a NOM on the label , then you can trust that the brand is producing a product worth drinking.”
When in doubt, research a tequila distillery or email them to ask about their cultivating and distilling process, says Glasman. “If they’re reluctant to answer your questions, then it’s most likely that they’re hiding something.”
Reminder: Your spending power helps can help make an impact, even in its own small way. “The brand you choose can shape the industry as a whole,” says Fodor. “Do you want to drink cheap but overpriced additive-heavy tequila or traditional ones capturing the essence of the agave made by passionate, small, local businesses? By buying these bottles, you’re supporting an indie traditional and local tequila producer directly for producing a unique ,authentic tequila.”
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Can You Eat The Tequila Worm
Fried Gusano de Maguey
Not only are gusanos edible but they are a delicacy in Mexico! As the larvae are quite scarce, theyre quite expensive and usually enjoyed but a wealthy minority.
Usually, the worms are carefully harvested from the heart of agave after rainy seasons. Only a few can be extracted at a time or the plant may die. Typically, the gusanos rojos are fried and served in tacos.
Therefore, you can rest assured that the so-called tequila worm is perfectly safe to eat. Buen provecho!
Borracha: The Best Mexican Food In Henderson
Need another reason to drink some tequila, aside from the health benefits above? At Borracha Mexican Cantina, we pair delicious tequila with the best Mexican food around. And no meal here is complete without a shot or a drink.
If youre looking to drink tequila on a budget, our Tacos and Tequila Tuesdays are the perfect option. Every Tuesday, come in for all-you-can-eat-and-drink tacos, Sauza Blue Tequila, and margaritas for just $24. Be sure to also try our specialty Borracha Sunset Cocktail for just $10. Plus, well have a live DJ after 7 pm, so you can make a night of it with your friends you wont find a better deal around.
We also have plenty of healthy options on our menu so that you can take advantage of tequilas weight loss benefits without stocking up on extra calories at the same time. Our Smoked Tomato & Tortilla Soup is gluten-free and delicious, and our Roasted Corn Salad is full of Mexican flavors without being too heavy. Our Brown Rice Bowls are another health-friendly choice, and the Chicken and Grilled Mahi Mahi bowls are also gluten-free. We also have plenty of vegan dishes, including Coconut Ceviche, Grilled Veggie Tacos, Veggie Fajitas, Veggie Quesadillas, and more. Youll have plenty of health-conscious options to choose from at Borracha.
If youd like to enjoy some delicious tequila shots and the best Mexican food around, come join us at Borracha. Please RSVP ahead of time, and we cant wait to see you.
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Similar Drinks & Tequila Substitutes
As mentioned above, mezcal is one of tequilas closest relatives and the two are often confused. Similarly, there are other local spirits that share a lot in common with tequila.
For instance, Raicilla is made from wild agave and is only produced in Jalisco. Meanwhile, Bacanora is essentially a tequila moonshine that has been legalised since 1992. Alternatively, there is Sotol, which is made from a plant of the same name thats smaller and pricklier than blue agave.
Needless to say, the above alternatives are quite obscure and harder to find than tequila. Therefore, they might not be the best candidates if looking for an alternative.
We would first recommend gin, which is an alcoholic spirit with its own distinctive taste of juniper rather than agave. However, we would sooner recommend grappa, which is more flavoursome than gin with a more vinous character.
Furthermore, grappa can be aged like tequila or even cognac. Yet, grappas distillation and shorter ageing period mean that it has more in common with tequila than cognac.
Otherwise, both gin and grappa enjoy a certain herbaceous character, which renders them the best candidates for cocktails instead of something like vodka.
Science Says Tequila May Just Be The Healthiest Alcohol Out There & Here Are 8 Reasons Why
Disclaimer: We do not promote alcohol consumption in any way because it is injurious to health. Please consult a nutritionist prior to making any dietary changes.
While a few too many shots may make you dance and puke with equal abandon, taken in small doses, tequila actually has a few benefits, like these:
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When You Drink Tequila Every Night This Is What Happens To Your Body
When you drink tequila every night, what happens to your body? Considering tequila has the worst reputation of all types of alcohol, you may expect bad things. After all, there are many different lines people have about tequila and the effect it has on those who drink it. Lyrics like “tequila makes her clothes come off” or the common colloquialism “one tequila, two tequila, three tequila, floor” make it seem like tequila is the only kind of alcohol that will get you drunk ASAP.
Despite its bad reputation, there’s a lot more to this distilled spirit than meets the eye. It’s true that bad things can result from habitually drinking alcohol, including tequila. If you drink this kind of booze each and every night, you will notice some side effects, but also some benefits. According to science, this is what really happens to your body when you drink tequila every night.
Tequila Helps You Get Better Sleep
Tequila is very relaxing. Hear me out, I can already hear you thinking But Tequila is a party drink? I shot tequila when I want to get up and dance not sit down and sleep
Yes, it is true that Tequila has gained a reputation for being a party instigator. But tequila is actually very calming to the body and the nervous system. What that alcohol in tequila is doing is allowing you to feel less stressed and more calm.
Maybe that’s why it’s a great party drink, because it gives you the confidence to whip out them old school dance moves.
This, coupled with the fact that it aids digestion is what gives Tequila its sleep inducing qualities.
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It Helps Necessary Drugs Make It To The Colon
People with diseases affecting their digestive systems, such as Crohns Disease, IBS and colitis, might be getting a boost from the fructans in tequila as it contains natural chemical carriers which protect the necessary drugs so they can get past the stomach acid, and to the colon where it is needed. Scientists are looking into using these fructans in prescription drugs for these diseases.
Tequila Is An Excellent Source Of Probiotics
Probiotics are friendly gut bacteria that are currently trending in the wellness community. Youve probably heard about these healthy probiotics describing wellness foods such as yogurt and fermented drinks like kombucha.
However, tequila happens to be a great source for probiotics due to once again, the agave plant.
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Is Tequila A Fat Burner
A 100% agave tequila may help you shed extra pounds away but not instantly. American chemical society suggests that drinking tequila can cut down dietary fat, decreasing the unwanted cholesterol level.
Tequila can only be called tequila if it is from an agave tequila plant. An agave tequila plant contains agavins. According to the American chemical society, agavins are excellent sweeteners because they are indigestible and function as fiber, aiding in weight loss.
Additionally, the researchers discovered that agavins in tequila created a hormone called GLP-1 , which inhibits stomach emptying and stimulates insulin production. It is another reason it may be good for persons who have diabetes or are overweight.
Reduce The Risk Of Type 2 Diabetes
Agave contains agavins that may provide sweetness and nutrition without impacting blood sugar levels. This is because the body cannot absorb them.
A 2014 study found that agavins help reduce blood sugar levels and improve insulin levels, which regulates blood sugar levels.
Since the body does not digest and absorb agavins in the same way as other sugars, consuming agavins may also aid in weight loss and reduce the risk of obesity, which increases the risk of developing type 2 diabetes.
However, most agave syrups that are commercially available contain fructans broken down into fructose sugars. The body can digest fructose, and it does impact blood sugar levels.
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Is Tequila A Probiotic Not In Your Wildest Dreams
By Stuart Marsh| 6 years ago
Tequila is responsible for more “I did what??” moments than other spirit. Behind every drunken nudie run, every sloppy hook-up and every regrettably blurted out “I love you” is a snickering bottle of straight Mexican fire.
And, despite its fearsome reputation as a party maker tequila is having something of a resurgence as a health drink.
That’s right, the hard liquor best taken with a shot of salt and a suck of a lime is being put on the same level of health drinks like Kombucha and green tea, without the slightest hint of irony.
It all started with a video that went viral on Facebook in August last year. In it, claims are made that tequila is actually an untapped health elixir, with the power to heal the flu, relieve sore throats, enhance gut bacteria and even lower your cholesterol levels.
That was quickly followed up by a deluge of articles that listed the numerous benefits of drinking tequila, including its incredible probiotic-induced ability to help you lose weight.
So is knocking back a shot of tequila with your smoothie really the easiest way to heal your gut and cut some kilos?
According to accredited practising dietitian Lyndi Cohen aka “The Nude Nutritionist” the answer is a resounding, disappointing no.
“Tequila is definitely not a ‘health food’ or something you should consuming to benefit your gut,” Cohen tells Coach.
Does A Shot Of Tequila Have Health Benefits And Act As A Probiotic
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The idea of tequila promoting optimal health is not a new one. In fact, for thousands of years, alcohol was believed to cure a number of health conditions. There was a time when patients in hospitals were actually served beer because the quality of drinking water was so bad! But as usual, I digress.
Listen to Dr. Neal address this topic on Episode 485 of the podcast Optimal Health Daily.
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Drinking Tequila Every Night May Lower Your Blood Sugar
According to the 2017 National Diabetes Statistics Report, over 30 million Americans have diabetes. On top of that, an estimated 84.1 million American adults have prediabetes, a condition “where their blood sugar levels are higher than normal but not high enough to be classified as type 2 diabetes,” according to the Centers for Disease Control and Prevention. Clearly, diabetes is a huge epidemic in the United States and high blood sugar levels are a problem. Interestingly enough, the sweetener found in tequila could help with that.
According to a report presented at the 247th National Meeting of the American Chemical Society , the natural form of sugar called agavins found in the agave plant the plant that’s used to make tequila is capable of lowering blood glucose levels. As Phys.org detailed, agavins are “non-digestible and can act as a dietary fiber, so they would not raise blood glucose.” Now, this isn’t to say that tequila will cure diabetes, or even completely prevent someone from developing the disease, but it may help with blood sugar levels if you drink it every night.
Its Been Linked To Weight Loss
Research has found that tequila can help lower your blood sugar. Agavins are the sugars which occur naturally in the agave plant – they are non-digestible which means they act as a dietary fibre and also support growth of healthful microbes in the mouth and intestines.
Agavins have been shown to help people feel fuller and thus eat less too.
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Only One Shot Of Tequila Every Day Has Great Benefits To Your Health
It maybe sounds weird that an alcoholic beverage could be healthy, still it can have surprising effects when you drink reasonably.
In general, alcohol is dehydrating, thats why it is important to drink plenty of water along with it. Also, never mix it with sugar or fruit, to avoid the nasty hangover in the morning.
Tequila comes from the agave plant which has many health benefits. Only a one shot has surprising effects to your health, and here are some of them:
Tequila is a natural probiotic
Tequila helps maintaining the proper balance of healthy bacteria in your digestive tract, assisting with digestion and other health issues.
Tequila enhances insulin production
Tequila naturally stimulates the production of insulin and is a good drink choice for diabetics and people who have issues with their blood pressure.
Tequila helps certain medications reach the colon
Tequila can really help those who suffer from conditions like colitis, Crohns disease and IBS. When taking medications, tequila protects and helps them reach the colon before they are broken down by stomach acid.
Tequila helps with insomnia
One shot of tequila can calm you down and make you sleep better. Still, you should drink it in moderation.
Do Probiotic Cocktails Do Your Gut Any Good
The short answer is no.
While cocktails made with fermented teas and probiotic supplements are on trend, theres no evidence that they help your gut, or cure a hangover, according to our experts.
I definitely think its a bit of fun, Christine says.
People feel better about drinking the cocktail because they think theres something good in there.
Having probiotics in your drink doesnt do any harm, but it likely doesnt have any benefits either because youre reversing those effects with the alcohol in there, as alcohol negatively affects the gut microbiome.
Plus, a kombucha, for example, while it is a good form of probiotics, sometimes it gets lost within the sugar content.
Nutrition Australia dietitian Leanne Elliston agrees, saying many manufacturers exaggerate the benefits of the drinks probiotic content.
The company might have put some sort of probiotic into their drink, but it may not be the right quantity, or be an effective type of probiotic, or it wont be able to make it to the lower gut, Leanne says.
People need to be mindful when it comes to marketing claims.
For the best probiotic hit rather than super-charging your cocktails the experts say focus on improving gut health overall.
You can do this by adding yoghurt to your morning smoothie, drinking good-quality fermented milk, eating fermented foods such as tempeh and sauerkraut, or using a supplement that has proven effects.
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