Can You Put Oral Probiotics In Your Vag

Do Probiotics Help Vaginal Health

To date, the evidence for using probiotics for vaginal health is inconclusive, but some studies have produced promising results. Probiotics are living organisms that are present in some fermented foods. People can also find them in nutritional supplements.

They may help treat people with gastrointestinal disorders, and may also be beneficial for diarrhea, periodontal disease, and other conditions.

People use probiotics most often to address:

• Vulvovaginal candidiasis : Better known as a yeast infection, experts say that

Can You Put Oral Probiotics In Your Vag Reddit

When we talk about oral health, what we picture most are a set of pure white smiles. Oftentimes, we spend so much on the whitening and aesthetic aspect that we forget that there is more to dental health than the color of your teeth.

Gum health and the strength of your teeth in my opinion, are the more important parts of a healthy mouth. Afterall, there are more people who complain whenever they have painful gums or teeth versus people who do not have pure white teeth.

However, this does not mean that one thing is better than another.

A regular visit to the dentist is a must in order to maintain strong and healthy teeth. Regular visits to the dentist can be costly and sometimes it is impossible to afford them.

And this folks is why oral hygiene is extremely important.

Oral health allows you to maintain your teeth. Regular toothbrush, proper gum care. All these things are crucial for healthy teeth.

Then there is oral probiotics.

For those of you who prefer a more visual experience, here is a video review from Health And Fitness Tips USA YouTube channel. To get a comprehensive overview of ProDentim, you may still want to check out our article below.

Do Probiotic Supplements Benefit Vaginal Health

But what works in the laboratory doesnât always work the same way in the human body. It may not be as simple as introducing healthy bacteria in the form of a pill or suppository.

So far, there’s little evidence to suggest that these supplements improve vaginal health. This may change as scientists learn more. But for now, antibiotic and antifungal medications are the only treatments known to be effective for vaginal bacterial and yeast infections.

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The Risks Of Probiotics

The FDA doesnât regulate probiotics that are sold as dietary supplements. That means their labels can make claims about what’s in them and how they work that may not be true. So itâs best to be cautious. We need more research on how safe probiotics are. But scientists say they may have some harmful effects, including:

• Unlisted ingredients that could pose health risks
• Unsafe substances made by probiotic microorganisms

Your risk of harmful side effects is higher if you have a serious illness or problems with your immune system.

Search Methods For Identification Of Studies

Electronic searches

The Cochrane Central Register of Controlled Trials in The Cochrane Library, Cochrane Library of Systematic Reviews, Medline/PubMed and EmbasE will be used to search for articles from database inception to November 2016.

Other sources

The scope of the computerised literature search will be enlarged on the basis of the reference lists of retrieved articles.

Search strategy

Flow diagram of the search for eligible studies on the probiotics administered intravaginally as a complementary therapy in combination with antibiotics for the treatment of bacterial vaginosis. CENTRAL, Cochrane Central Register of Controlled Trials STI, sexually transmitted infection.

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Should You Take Probiotics

But should everyone and their mother be popping a probiotic for vaginal health purposes? Not necessarily. Dr. Dweck says they’re likely to be most beneficial for women who are dealing with persistent, recurrent yeast infections or bacterial vaginosis. Women who are also experiencing things known to disrupt vaginal bacterial levelsâthink: taking an antibiotic, going through peri-menopause, or having sex with multiple partnersâmay also see a benefit from taking probiotics proactively, she adds.

However, the one common issue they won’t really help with is urinary tract infections : “There’s no established, definitive evidence pointing toward the benefit of probiotics in preventing a UTI,” notes Dr. Dweck. For this type of infection, she says cranberry extract or supplements are a better way to go cranberries contain antioxidant molecules known as PACs , which studies have shown can help prevent UTIs.

The good news? Probiotics aren’t risky, so you can feel free to give them a try. There’s no evidence probiotics can cause a lot of harm to your body, says Dr. Greves. The only catch you shouldn’t take antibiotics and probiotics at the exact same time. Since antibiotics affect gut bacteria, they can essentially make the probiotics lose their effect and not work properly for best results, take them at least four hours apart, she says.

Other Options For Yeast Infection Treatment

Especially if its your first time experiencing symptoms, speak to a gynecologist or healthcare provider to determine whether you have a yeast infection before you try any type of treatment. Many of the symptoms of a yeast infection can also occur with other types of vaginitis, and you want to be sure you use the best treatment for your condition.

Effective treatments for a yeast infection include:

• Prescription antifungal medication: These creams, ointments, pills, and suppositories come in one-day, three-day, and seven-day strengths. Note that pregnant women should not take single doses of oral medication such as fluconazole .

• OTC treatments: Over-the-counter vaginal creams and suppositories, such as miconazole , also come in one-day, three-day, and seven-day strengths. These products often have the same ingredients as prescription medications but in less concentrated amounts.

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Bv Diet And The Gut Microbiome

Research into the gut microbiome and diet seems to suggest that they may also influence the risk of bacterial vaginosis. Indeed, Lactobacillus microbes, which dominate a healthy vaginal microbiome, are believed to come from the gut.

Many studies show that taking oral probiotics can support vaginal microbiome health .

Plus, a healthy gut microbiome contains beneficial bacteria that produce short-chain fatty acids, which prevent inflammation by keeping the gut lining healthy. If the gut microbiome is unbalanced a condition called dysbiosis it can contribute to inflammation, which can spill over and affect the genital tract.

One of the most important factors that influences the gut microbiome is diet. Good bacteria in your large intestine thrive on plant-based foods, vegetables, whole grains, legumes, and fruit. These foods contain prebiotics, special molecules in food that fuel beneficial bacteria.

On the other hand, a Western diet with lots of fast food and simple sugars can encourage the abundance of opportunistic bacteria and reduce levels of beneficial bacteria, like Lactobacillus, and this can have knock-on effects for your health.

Indeed, when the vaginal and gut microbiomes are healthy and happy, their bacteria send positive messages to the immune system, which turns off inflammation. When theyre not balanced, both microbiomes can communicate negative signals to the immune system and encourage inflammation, rather than preventing it.

Is There Anything I Should Take Or Do To Ensure My Vaginal Microbiome Is Healthy

In the future, there may be research-backed ways to strengthen the vaginas bacterial defenses, possibly by combining effective probiotics with antibiotics or even by performing vaginal microbiome transplants.

But for now, experts simply dont know enough about the vaginal microbiome to be able to reliably shift it in the direction of better health. So while vaginal probiotics are unlikely to hurt you, they also arent likely to help you whether you have an infection or not. And unless youre actively ailing, the best way to maintain optimal feminine balance is also the simplest: Dont do anything special. And certainly dont spend money on unproven treatments for your most intimate of landscapes.

Women have enough things in this world to worry about, Dr. Hillier said. The bottom line is that its the doorway to your reproductive tract. Treat it with respect, and love it.

Rachel E. Gross is a science writer based in Brooklyn and the author of Vagina Obscura: An Anatomical Voyage.

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Ingredients: Whats Inside Prodentim

When it comes to food supplements, it is always a good practice to check on the ingredients that are used in manufacturing the product. This is because food supplements are not usually prescribed by doctors. Some may even contain harmful ingredients rather than useful ones.

Sometimes, you may wonder why a product isnt working for you. Or if it has caused you more grief than it helped. These problems may be solved by the ingredients.

Sometimes, a product contains an allergen or ingredient that you are not allergic to. Sometimes, the supplement may react poorly with your current medications or diet. This can be true to both natural and synthetic products. Can You Put Oral Probiotics In Your Vag Reddit

We provide an overview of ProDentims ingredients to help you as a buyer decide if ProDentim is worth it.

ProDentim contains 3.5 strains good bacteria, which helps to strengthen the ones already present in your mouth. Some natural ingredients were also included that have been proven to be beneficial for oral health.

The active ingredients for ProDentim are as follows:

The Natural Path To Preventing And Healing Yeast Infections

Yeast infections respond best to a 1-2 punch knock down their numbers with vaginal probiotics and if necessary, herbal treatments, while restoring balance to your overall microbiome and health.

Treating yeast infections naturally is generally very effective for mild to moderate infections, great for preventing them from recurring and is safe. In my practice I even use this approach during pregnancy. The PATH to treatment is Promoting healthy vaginal flora, Avoiding things that trigger infection, Treating the infection, and Healing sensitive tissue if there’s been a lot of irritation.

If you have an active yeast infection now that just recently started, or want to prevent a yeast infection from recurring, take a look at the triggers below and make sure that you’re eliminating exposure to those now and for at least a few weeks. . Reduce all of the chemical exposures permanently because they’re endocrine disruptors, too, and are just an unnecessary health risk.

Step 1: Eliminate triggers

Here are 6 big triggers that get your vaginal microbiome out of whack by changing your local pH, damage the healthy local flora, or jack up your blood sugar and that have likely caused your yeast infection to occur, or recur.

Step 2: Use probiotics

Step 3: Heal your gut

Step 4: Heal irritation

Here’s one of my favorite suppository blends for treating vaginal yeast infections.

• 1 cup cocoa butter
• 1/4 tsp thyme essential oil
• 1/4 tsp lavender essential oil
• 2 Tbs goldenseal root powder

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Best Probiotic For Bv That Includes Lactobacillus Rhamnosus Gr

Clearly, these two probiotics strains have some promising results for those with BV. If youre looking for a BV treatment over the counter to help improve the efficacy of your medical treatment, probiotics are a wonderful choice. Its an easy remedy that you can administer at home!

Fem-Dophilus from Jarrow Formulas is a great option if youre looking for a probiotic supplement that contains these two strains.

You can also find these same strains in RepHresh Pro B probiotic capsules.

Ideally, I would love these companies to share the exact CFU counts for each individual strain, but none of them do . Both of these options contain 5 billion total CFUs, but they dont specify how much of those 5 billion is coming from each of the strains. If you know of a brand that tells you how much of each strain their supplement contains, Id love to hear about it in the comments!

Boric Acid Suppositories For Bv

Boric acid suppositories have long been used for vaginal infections, including BV and yeast infections. It is regarded as a simple, safe home remedy for vaginal infections. It is thought that boric acid may affect the biofilms of BV-causing bacterial.

One study showed that treatment with nitroimidazole followed by 21 days of intravaginal boric acid suppositories and then, if in remission, metronidazole gel twice weekly for 16 weeks. BV cure rates at 12, 16, 28, and 36 weeks were 87%, 78%, 65%, and 50%, respectively.

Though the BV cure was not permanent for 50% of women in the trial, this study indicates that boric acid , may be useful in delaying recurrence of BV. More studies are needed to determine if ongoing use of boric acid may be helpful for BV prevention, especially for those with recurring BV.

Please note: Oral use of boric acid is toxic vaginal use only. Pregnant women should not use boric acid.

You can purchase boric acid suppositories online quite easily. As always, it is best to discuss any of these remedies with your doctor before use.

Other home remedies for BV that are less studied include: herbal suppositories , tea tree oil for BV, and hydrogen peroxide for BV.

If you are considering any BV treatment over the counter or home remedies for BV, talk to your doctor.

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Risks Associated With Bacterial Vaginosis

A healthy vaginal microbiome helps protect you against infections and inflammation. While BV does not generally present a serious health risk, there are some possible complications you should know about:

Why It Is Important To Perform This Review

Previous reviews have focused on specific patient populations or probiotics themselves and have not included the latest randomised controlled trials . A 2009 Cochrane review on the treatment of BV with probiotics has not separated the conventional antibiotics used in conjunction with probiotics administered intravaginally from other probiotic preparations and trial methodologies. Additionally, this review included participants that were coinfected with other STIs and diagnosed with BV, regardless of the diagnostic method used. Most studies suggested that there was insufficient evidence to recommend probiotics for the treatment of BV. However, the result may be due to the heterogeneity among the routes of delivery and methodologies of treatment. Until now, the effectiveness of probiotics as a complementary approach for use with antibiotics for treatment of BV remains unclear.

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How To Take Probiotics

Most probiotics on the market for vaginal or women’s health are oral, which is a problem because “there’s very little data suggesting that taking a probiotic by mouth will impact the vaginal bacterial community,” says Caroline Mitchell, MD, MPH, the director of the Vulvovaginal Disorders Program at Massachusetts General Hospital.

Taking probiotics through a vaginal suppository is likely to be more effective, though research on products is still in the early stages, Mitchell says.

Lactin V, a product currently moving toward FDA approval, uses 2 x 109 colony forming units in each dose, which is similar to the doses used in current published studies. The manufacturers suggest taking using it daily for five days, starting two days after finishing antibiotic or antifungal courses, and then twice weekly for 3 months to renew your normal levels of good bacteria.

Vaginal And Oral Probiotics

When we talk about oral health, what we picture most are a set of pure white smiles. Too often, we focus too much on the aesthetic and whitening aspects of dental health.

My opinion is that healthy gums and strong teeth are two of the most important aspects of a healthy mouth. People who have sensitive teeth or painful gums are likely to complain more than those who have whiter teeth.

However, this does not mean that one thing is better than another.

Regular visits to the dentist are essential for maintaining strong, healthy teeth. Regular visits to the dentist can be costly and sometimes it is impossible to afford them.

And this folks is why oral hygiene is extremely important.

Oral health allows you to maintain your teeth. Regular toothbrush, proper gum care. All these things are crucial for healthy teeth.

Oral probiotics are another option.

For those of you who prefer a more visual experience, here is a video review from Health And Fitness Tips USA YouTube channel. To get a comprehensive overview of ProDentim, you may still want to check out our article below.

Read Also: Are Probiotics Bad For You

Best Vaginal Probiotics For Uti Prevention

So, what vaginal probiotic should you get? Great question! Unfortunately, if you live in the US, this may be a tall order. Here are two options:

Here is a little trick . Yes, you read this correctly! If you go this route, make sure the probiotics are in powdered form in a capsule .

The Benefits Of A Healthy Vaginal Microbiome

A healthy vaginal microbiome may reduce the risk of sexually transmitted infections , bladder infections, and even cervical cancer.

A healthy vaginal microbiome is also how you avoid the symptoms of yeast infections and bacterial vaginosis , the two most common “ecological disorders” of the vaginal microbiome.

Yeast infections are an overgrowth of what should be a relatively small population of yeast living in your microbiome.

BV is an overgrowth of what should be a relatively small population of normal bacteria, such as Gardnerella. Symptoms generally include odorous discharge, itching, and burning while peeing.

Discharge can vary in odor and color, depending on the time of your menstrual cycle. However, if the changes are out of the ordinary or prolonged, it’s a good idea to check with your doctor.

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