Can Heartburn Cause Back Pain
This is a very interesting question.
In fact, we cant say that heartburn are able to directly cause back pain.
However, this painful manifestation and reflux disease can have a special relationship.
The most important premise is that, in most cases, people who report back pain are affected by real GERD, more than simple reflux, and even less from occasional episodes of heartburn.
This is important because it means that by working well on the root causes of the disease, theres a solid chance to get rid of this symptom.
The relationship between acid reflux and back pain can be quite complicated because of some reasons.
What we considered above is important, because it means that by working well on back pain and/or reflux we can potentially prevent the other condition.
Your Asthma Gets Triggeredoften
The coughing and wheezing from heartburn can get so bad they could become triggers for asthma.
It is not clear, however, if frequent heartburn actually causes people to develop asthma. Although many people who have heartburn also have asthma and vice versa, the reasons for this overlap aren’t clear.
Experts think stomach acid can trigger nerves in the chest to constrict your breathing tubes in order to keep acid from entering. Again, a simple pH test to look for acid in your esophagus may help you get to the bottom of the problem.
Heartburn With Pain In Upper Back
According to the findings, there is a connection between abdominal pain and back pain.
More precisely, it has been noted that IBS and heartburn are the two most common digestive conditions that relate to pain in the upper back.
As for people who suffer from heartburn, upper back pain is often related to the presence of chest pain.
In addition to the back, also neck, jaw, and upper abdomen may be affected.
Given that upper back pain generally is caused by factors like bad posture, overuse, accidents, and improper lifting technique, when heartburn is present you must pay the greatest attention to the accompanying symptoms described in the following paragraph.
Read Also: Can Bananas Cause Gas And Bloating
Reducing The Causes Of Low Stomach Acid And Bacterial Overgrowth
H.pylori. is a common bacterial overgrowth that can suppress the production of stomach acid. Unfortunately, this creates a vicious were both low stomach acid and bacterial overgrowth exacerbating each other into a downward spiral of digestive dysfunction.
Although more testing needs to be done a low-carb diet has in two studies proved very effective at not only reducing the symptoms of GERD but in some cases eliminated them completely.
It isn’t necessary to stay on a low-carb diet permanently. As soon as the symptoms disappear and normal digestive function returns a low to medium low-carb diet should be enough to prevent the symptoms coming back.
When Should I Call My Doctor About My Heartburn
Even though heartburn is common, it can sometimes lead to more serious health problems. Severe, chronic heartburn has been linked to inflammation and narrowing of the esophagus, respiratory problems, chronic cough, GERD, and Barretts esophagus, which may lead to esophageal cancer.
You should contact your doctor if:
- Your heartburn wont go away.
- Your heartburn symptoms become more severe or frequent.
- Its hard or hurts to swallow.
- Your heartburn causes you to vomit.
- You have had substantial, unexpected weight loss.
- You take over-the-counter antacids for more than two weeks and you still have heartburn symptoms.
- You have heartburn symptoms even after taking prescription medicines.
- You have serious hoarseness or wheezing.
- Your discomfort interferes with your lifestyle or daily activities.
You May Like: What Does It Mean When You Keep Having Heartburn
Certain Types Of Cancer
Lymphomas, esophageal cancer, and lung cancer can all trigger acute and chronic chest pain, especially if the tumor has grown large enough to apply significant pressure on a muscle or nerve group. Cancers that spread to bones can also trigger significant amounts of pain between the shoulder blades, though this will often mean that these conditions have progressed to the mid-to-late stages of development.
Get Help For Your Acid Reflux Today
Acid reflux is incredibly bothersome & inconvenient. While diet & lifestyle changes may help, your best option to treat acid reflux is to speak with a doctor.
Schedule a virtual visit with one of EMD’s reputable doctors & get a personalized treatment plan that works.
Stop living with acid reflux. Get help, today!
Recommended Reading: Where Can You Buy Align Probiotic
Severe Heartburn With Back Pain
Severe heartburn is a more serious condition that occurs when reflux and related symptoms are more frequent.
We can consider severe heartburn with back pain as a more concerning condition, even though the presence of back pain is not typical.
When acid reflux goes untreated for a long time, all its related symptoms become more persistent and begin to show up more frequently.
Things are very similar to what happens for GERD and back pain: in fact, more symptoms make the affected person more vulnerable to stress, anxiety, and he/she can make bad decisions in the matter of eating habits and lifestyle.
Treating acid reflux and related symptoms in the most seamless way, by eating the right foods, adopting the proper lifestyle, and then include in your diet some natural remedies that are proven to work is essential to avoid those cascades of events that can lead to the appearance of other symptoms.
In the paragraph below you can find some valuable advice.
When To See A Doctor
If back pain is your only symptom and you suspect its caused by muscle strain, you can try rest and anti-inflammatory medications such as ibuprofen , as long as your doctor has told you its ok to take this type of medication, and see if you feel better in a few days. If the pain persists for a week or more, or gets increasingly worse, then see a doctor.
If you have other symptoms along with back pain, you should consider seeing a doctor. This is particularly true if you notice changes in urine, indicating a kidney problem, or tarry stools, which could mean an ulcer or other serious condition.
A urinary tract infection or bladder infection can progress to a kidney infection, so its always best to get a diagnosis and treatment if these conditions are present. Likewise, an ulcer can raise your risk of internal bleeding, so responding soon to symptoms is always a good idea.
When back pain is accompanied by pain running down one or both legs, its usually caused by a nerve in your spine thats being irritated. You should see your doctor if you have these symptoms. They can recommend a variety of non-invasive or invasive treatments.
Don’t Miss: Are Bananas Gassy
Common Symptoms Of Heartburn
If you’ve got a burning feeling in your chest just behind your breastbone that starts after you eat, it might be heartburn. The symptoms could last from a few minutes to several hours.
Heartburn begins when stomach acid splashes up into your esophagus, a tube that connects the back of your throat and stomach. Besides the burning feeling in your chest, you may also get:
- Chest pain, especially after you bend over, lie down, or eat
- Burning at the back of your throat
- Fluid at the back of your throat that tastes hot, sour, acidic, or salty
- Long-term cough, sore throat, or hoarseness
Telling your doctor about these symptoms is usually all they need to make a diagnosis of heartburn. But they may ask you to take special tests to find out how severe the problem is or to keep an eye on your treatment.
Heartburn Vs Heart Attack Symptoms
Chest pain is one of the most common reasons to go to the emergency room. While many of these people are having angina or a heart attack, some folks may have severe heartburn.
Often, the pain from angina, a heart attack, or a severe heartburn episode are so hard to tell apart that doctors need sophisticated tests to figure out what’s going on.
To complicate things even more, angina/heart disease and heartburn share risk factors of being older or overweight.
Signs more typical of heartburn include:
- You have a sharp, burning feeling just below your breastbone or ribs.The chest pain can be accompanied by an acidic taste in your mouth, regurgitation of food, or a burning in your throat.
- Pain generally doesn’t spread to your shoulders, neck, or arms, but it can.
- Pain usually comes after meals, particularly after foods or drinks that trigger reflux in you.
- Pain also comes when you lie down or exercise on a full stomach.
- Symptoms usually get better quickly after taking an antacid.
- You rarely get a cold sweat or shortness of breath along with your other symptoms.
Also Check: Align Digestive Care Probiotic Supplement
What Can Trigger Heartburn
Heartburn can be triggered by many different things that are a part of your daily life. For many people, heartburn can be caused by certain eating and lifestyle habits. These habits can involve things like eating large portions of food, eating too close to bedtime or even having high stress levels.
Certain foods and drinks can also trigger heartburn for some people. Some foods and drinks that could trigger your heartburn can include:
- Caffeinated beverages.
- Carbonated beverages.
Your lifestyle habits can also play a part in why you might experience heartburn. These everyday factors often contribute to medical conditions that cause heartburn, like GERD or hiatal hernia. Some lifestyle habits that can trigger your heartburn include:
- Being overweight.
- Having a high stress level.
- Wearing tight clothes and belts.
Six Signs Your Heartburn Could Be Something More Serious
That burning, uncomfortable sensation in your chest? Itâs probably heartburn. Heartburn is a very common ailment that affects many people for many reasons. It occurs when digestive acid escapes the stomach and irritates the delicate lining of the esophagus.
Usually, itâs the result of eating certain foods, or simply overeating, and can be treated with over-the-counter antacids. But sometimes, heartburn is a symptom of bigger problems, that require other solutions. Hereâs when to call a doctor:
Also Check: Do Bananas Help With Bloating
Can Something Else Be Causing Both Your Heartburn And Your Back Pain
A peptic ulcer is effectively a sore in your small intestines or stomach. Mild ulcers offer minimal symptoms.
However, more severe peptic ulcers can cause the following symptoms
- Abdominal pain
- Back Pain
This isnt heartburn causing back pain or the other way around, but if you are suffering with a severe peptic ulcer, then both heartburn and back pain are likely. This is known as referred back pain, since it is back pain without an actual direct injury to your back.
There are numerous other potential sources of referred back pain, where severe inflammation causes pressure on the nerves around your spine.
And in some cases, this inflammation can also cause heartburn but those cases are rare. Peptic ulcers are the main source of both heartburn and back pain.
What Are Prescription Medications For Heartburn
If over-the-counter antacids and acid blockers do not relieve your heartburn, your healthcare provider may give you a prescription for other medicines, such as:
- Prescription-strength acid blockers: In prescription-strength , Zantac®, Tagamet®, Pepcid® and Axid® can generally relieve heartburn and treat GERD.
- Proton pump inhibitors: These are drugs that block acid production more effectively. Proton pump inhibitors include Aciphex®, Nexium®, Prevacid®, Prilosec® and Protonix®.
There are some proton pump inhibitors that can be purchased over-the-counter. Talk to your healthcare provider about these medications and what is best for you.
Read Also: Fast Tract Digestion Heartburn
Heartburn Or Heart Attack: Knowing The Signs
Differentiating simple heartburn from heart disease symptoms can be challenging. Sometimes, people may have a meal and then go out for a walk. In that situation, it can be difficult to tell the difference between reflux or heart disease, says Patterson.
Its hard because the symptoms might be similar, agrees Sauer. You may not be able to decipher them. It may even require an ECG or stress test to check if its your heart.
With reflux, patients may have a bitter taste in the mouth. With heart problems, there is no bitter taste in the mouth and no association with food, says Patterson. I would differentiate the symptoms in regard to meal vs. exercise, and acidic, funny taste in the mouth vs. none.
In addition to the time of occurrence and related activity, understanding your own potential risk factors for heart disease is also helpful. Age is an important risk factor for both men and women. A mans chance of a heart attack increases at around age 40. However, the increased risk occurs around menopause for women.
Other factors include gender and family history of premature coronary artery disease. These factors are not in our control, but there are many more controllable risk factors, reminds Patterson.
Major risk factors for heart disease that we can control include:
- Illegal drug use
But what about the pounding chest pain and collapse weve all seen in countless movies and TV shows? Isnt that how heart attacks are supposed to happen?
Overeating Or Eating Trigger Foods
It is easy to understand why a person with debilitating back pain often becomes less active and eats more.
Back pain can get severe enough that it makes even the slightest movements or motions hurt a ton.
Eating more and not exercising enough , however, does take its toll on your body.
It increases your risk for acid reflux and GERD, particularly greasy foods that are known as common triggers for acid reflux.
Here are some other trigger foods to avoid:
Foods that trigger acid reflux for one person may not necessarily trigger the condition in you.
As unfortunate as this may seem, finding out your complete list of trigger foods may take some trial and error.
You can, however, make an effort to reduce the symptoms of acid reflux by reducing your meal portions.
You can also take other steps, such as not eating shortly before heading to bed, as that can contribute to acid reflux while sleeping.
When acid reflux or GERD is not properly managed, the symptoms can get worse over time.
What you will want to do is talk about acid reflux and back pain issues with your doctor so that an appropriate remedy can be provided.
Read Also: Colostrum And Leaky Gut
Does Acid Reflux Lead To Back Pain
Since back pain is not typically considered a direct symptom of acid reflux, it stems from other symptoms. Back pain that happens during acid reflux is often due to heartburn. Heartburn causes burning in the chest and neck. This can spread to the back and cause pain between the shoulder blades, or even spread to the lower back.
Stress caused by recurrent acid reflux can also cause back pain. If youre experiencing back pain along with acid reflux, visit an online doctor to discuss treatment options.
Heartburn And Back Pain At Night
Nighttime heartburn is one of the most important symptoms for people who suffer from reflux.
More than this, its one of the most significant causes of deteriorating quality of life.
Heartburn with back pain during the night might be a sign of different conditions.
They vary from the simple bad sleeping position to more concerning health issues and many more.
However, heartburn at night is not related to back pain.
People who suffer from heartburn must not try to elevate their legs or knees during the night , because the opposite should be done instead .
Recommended Reading: How Do You Pronounce Microbiome
Can You Have Acid Reflux And Not Know It
Acid reflux can manifest in different ways. Other patients may report extreme versions of acid reflux involving constant heartburn and regurgitation, while others might only report trouble swallowing and coughing.
Alternatively, there is another form of esophageal reflux that doesnt exhibit the same symptoms as GERD or heartburn. If youre experiencing classic reflux symptoms such as coughing and sleep apnea, you may be experiencing what is known as silent reflux.
Infection In The Kidney
A kidney infection can lead to pain in both the back and abdomen, as well as other issues like fever, chills, nausea, vomiting, frequent urination, bloody urine, and urinating discomfort.
While these symptoms usually do not stop, they become even more pronounced after one has consumed a meal.
Those who suspect they have an infection in the kidney should seek medical help immediately to avoid permanent health complications.
Recommended Reading: Why Does Lettuce Give Me Diarrhea
Can’t I Just Take Over
The amount of medicine in the over-the-counter drugs for heartburn is lower than the amount in the prescription form of these medicines. And before you try an over-the-counter medicine, it’s important to see your doctor. Your doctor will help you get a medicine that works well for you.
Read the full article.
- Get immediate access, anytime, anywhere.
- Choose a single article, issue, or full-access subscription.
- Earn up to 6 CME credits per issue.
Acid Reflux And Headaches
While there are no studies showing that gastrointestinal disorders can lead to headaches, there are publications that illustrate how gastric problems, in particular acid reflux, can coincide with headaches.
A study involving 43,782 patients studies the possible prevalence of headaches in patients with gastrointestinal problems. Compared to diarrhea and constipation, patients with acid reflux symptoms report higher prevalence of headaches.
Another study involving 1,832 migraine patients were tested for heartburn and GERD symptoms. Of the group, 22% reported GERD diagnosis, 11.6% reported heartburn, and another 15.8% reported previously undiagnosed reflux symptoms.
These studies show that patients with acid reflux problems also tend to experience headaches, although there are no clear reasons why. Although unclear, doctors confirm that treating gastrointestinal problems also alleviates headache symptoms, which is how acid reflux-related headaches are treated.
Recommended Reading: Does Salad Make You Poop