Good For The Immune System
Although babies are generally pretty healthy, it can be scary if they start coughing or appear to be running a fever.
Usually, its nothing terribly serious and something that a babys immune system can deal with easily enough, but you can fend off these illnesses.
In addition to the Vitamin A for eyesight, pumpkin is also quite rich in Vitamin C. This, along with various other antimicrobial properties are good for keeping colds and cases of flu at bay.
Theres also beta-carotene which is an antioxidant and will reduce oxidative stress on the organs. This can ward off diseases that could be a problem long-term like cancer and diabetes.
A single cup of cooked pumpkin is a step in the right direction towards boosting a babys immune system.
Swallowing The Wrong Things
Ingesting objects that they shouldnt have can block their digestive tract and lead to constipation.
Some dogs have a condition called pica which gives them the urge to eat objects even if they are not food.
Some dogs are also known to eat hair, grass, and bones especially if they like to rummage around in the wilderness. Almost every dog loves bones, but they struggle with digesting them.
Hair can be swallowed by dogs who are very hairy and when grooming, accidentally ingests some hair which over time can cause a blockage.
If your dog is prone to this you should groom them regularly so that the hair ends up on your brush instead of in their stomach.
It is quite common to see your dog eat grass from time to time, there are different reasons why they do this but most of the time it is to settle their stomach.
If you find that your dog eats grass a lot, you should take them to the vet as it could be a sign that they are suffering from something more serious.
Eating too much grass also tends to lead to constipation because it is difficult for them to digest.
Sweet Potatoes For Constipation Relief
- One medium baked sweet potato with skin has 3.8 grams of fiber, which can help get things moving along. This high fiber content in sweet potatoes helps prevent and relieve constipation. The skin contains most of the fiber so leave it on for the biggest benefits.
- Regular baked potatoes are also a good source of fiber, with 3 grams in a small baked potato. Leave the skin on, and high-calorie toppings such as butter or sour cream off.
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Keep Your Pumpkin Plain
Pumpkin is best served plain to canines, so skip the pie filling, spices, and seasonings that we often associate with yummy human treats.
- Canned pumpkin actually has more nutrients than fresh pumpkin. This is because fresh pumpkin has a higher water content than canned pumpkin.
- Spices like nutmeg and cinnamon, plus additives, fillers, and added sugars in many pumpkin products and recipes can actually make your dog very sick. Cinnamon can cause vomiting and diarrhea, Dr. Sievert says. Large amounts can cause low blood sugar and issues of the liver. Nutmeg contains the toxin myristicin, which can cause disorientation, high blood pressure, and seizures in your dog. Ginger can cause stomach upset.
- Be absolutely sure to check the ingredients list and read labels very carefully: Only buy canned pumpkin pie filling without xylitol, which can be deadly for dogs.
Plain canned pumpkin without added sugars, ingredients, or fillers, as well as plain fresh pumpkin and pumpkin flesh, are safe bets for your dog.
One thing to be sure to avoid is sugar-free canned pumpkin, Dr. Woodnutt warns. The main concern is with sugar-free canned pumpkin, which may contain xylitol, she told us. Since the ingredients in all of these change over time , the safest bet is to avoid everything but 100% pumpkin.
Berries For Constipation Relief
- Berries are tasty and easy to eat so take your pick: raspberries, blackberries, blueberries, and strawberries – all are easy to snack on and full of fiber.
- For example, just ½ cup of raspberries contains 4 g fiber to help relieve constipation.
- Eat them alone as a snack, try them on salads, or puree and freeze them for a cool summertime dessert.
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Risks Of Pumpkins For Cats
Pumpkin is a relatively easy and safe additive, Maggiolo assures. While its unlikely that pumpkin will upset a cats stomach, eating too much can possibly cause diarrhea. If this happens, its best to skip the next serving or feed a smaller amount. Your veterinarian can advise you how to modify the serving size, if symptoms occur.
Keep in mind that you should not serve the stem, skin, or pulp of a pumpkin to your cat. These parts of the pumpkin simply dont have a high enough nutritional value to be beneficial for your cat. It is also best to avoid feeding leftover jack-o-lantern, as it may have rotted by sitting outside too long. Plain canned pumpkin is the best option for your pet, and will stay fresh in the refrigerator up to about a week after opening.
Even though your feline friend may not be able to have a bite of your Thanksgiving pie, there is definitely a place for plain pumpkin in his diet.
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Steer Clear Of Some Pumpkin Parts
Not all parts of a pumpkin are created equal. If youre feeding your dog fresh pumpkin, keep the following rules in mind:
- Pumpkin pulp should be avoided.
- Feeding your dog pumpkin skin and stems can cause upset stomach and indigestion, which is usually what youre trying to fix by giving them pumpkin in the first place.
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How Is Pumpkin Good For Constipation
Pumpkin is a winter squash thats wildly pupular in North America, especially during Halloween and Thanksgiving. Many dogs love its taste enough to eat it straight, while others may prefer it mixed with their regular food. Be sure to never use a pumpkin pie mix, but only a puree with no added sugars or spices for your dog, whether from a can or from freshly cooked pumpkin.
Pumpkin provides fiber and moisture, both needed to combat constipation caused by diet or dehydration. The fiber bulks up the stool and the moisture softens it. According to the Merck Veterinary Manual, it should be given in 1 to 2 tablespoon doses with each meal. Pumpkin can be expected to produce a bowel movement and Rex relief within about 24 hours. Not only will it treat mild to moderate constipation but, given regularly, can prevent it from happening in the future.
Not to mention healthy pumpkin is low fat, has no cholesterol, and contains plenty of vitamins and minerals, including Vitamin A, Vitamin C, several B Vitamins, Vitamin E, potassium, magnesium, iron, and phosphorus.
Is Olive Oil A Laxative In Any Way
When it comes to health advantages, olive oil is often praised for its possible benefits, which include decreasing cholesterol and aiding in the regulation of blood sugar levels. Constipation may also be alleviated with the use of the oil. Constipation is defined as the passage of faeces through your intestines at a sluggish pace. Olive oil has a slight laxative impact on the majority of people.
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Is Pumpkin Good For Bowel Movement
Fruits like mango contain fibre and vitamins like A, B and E while pumpkins contain fibre as well. Consuming pumpkin on a regular basis can help facilitate the passage of food through your digestive tract, help relieve constipation risk, improve weight loss, and increase the quality of your digestive system.
Moderate The Pumpkin Intake
Pumpkin is a very safe and natural thing for dogs to eat. However, you shouldnt overfeed your dog with pumpkin, because if they consume too much, this could have a bad effect on your dogs health.
If your dog eats too much pumpkin, then they will have too much fiber in their diet. This can lead to other digestive issues and stress. In some cases, this excess fiber can lead to absorption of important nutrients that your dog needs. Alongside, causing toxic levels of vitamin A and E in your dogs diet as well.
There is no harm in adding pumpkin to your dogs meals. However, you should be aware of how much pumpkin you are giving them and moderate their pumpkin intake. Adding small or low amounts of pumpkin to your dogs meals wont have any harmful effects.
However, you may have noticed that pumpkin is already an ingredient in most dog foods. However, the extra fiber from pumpkin can help your dog receive the health benefits from pumpkin. Some owners have even said that the extra pumpkin has helped their dogs with weight loss.
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How Does Pumpkin Help My Pet’s Digestive Health
If you have a pet, you probably already know that minor digestive upsets can be a common occurrence in pets. It’s no fun for a pet to have an upset stomach, but what can you do when you notice that your dog or cat has a case of diarrhea or is straining to pass stool? If your pet’s intestinal distress is minor, a healthy, natural treatment may already be in your own pantry. Surprisingly, plain, unsweetened cooked pumpkin can help with both diarrhea and constipation. You can give your dog or cat plain canned, puréed pumpkin or fresh, cooked pumpkin. Be sure not to use pumpkin pie filling which has added sugar and spices.
Is pumpkin good for a dog’s digestive health? If your dog has diarrhea, the soluble fiber in canned pumpkin will help absorb the excess water, resulting in firmer stool. For a pet that is constipated, the high water and fiber content in the pumpkin will help add bulk and soften the stool, acting as a natural laxative and making the stool easier to pass. Even if your pet has no digestive issues, adding a bit of pumpkin to his or her diet can help your pet stay regular. Pumpkin is a healthy addition to your pet’s diet and is a great source of fiber, potassium, vitamin A, vitamin C and, as its orange color suggests, carotenoids.
Meal Plan For Constipation
The following table demonstrates a 3-day meal plan with laxative foods that help relieve constipation:
2 slices of smashed papaya with 2 teaspoons of chia seeds
Lunch or dinner
3 tablespoons of whole grain rice with broccoli + stewed chicken + 2 tablespoons of beans + 3 tablespoons of stewed pumpkin + 1 small plate of salad made with lettuce, arugula and spinach seasoned with 1 tablespoon of olive oil + 1 orange
1 cup of whole grain pasta with homemade tomato sauce + 4 tablespoons of stewed spinach with 2 eggs + salad made with raw kale seasoned with 1 tablespoon of olive oil + 1 tangerine
3 tablespoons of pumpkin puree + 1 medium slice of braised meat + 3 tablespoons of chickpea salad + 1 small plate of chards, arugula and lettuce seasoned with olive oil + 1 slice of papaya
1 natural yogurt blended with 1 small slice of papaya, 1 tablespoon of honey and 1 tablespoon of flaxseed
1 cup of coffee + 1 slice of whole grain bread with 1 scrambled egg + 6 grapes
Smoothie made with 150 ml of oat milk and 2 dry plums
This meal plan is merely an example and can vary with each persons actual health status and food preferences. You should see a registered dietitian for a thorough evaluation and for a more personalized meal plan.
In addition to laxative foods, you should also drink 1.5 to 2 L of water per day to moisten the stool and prevent constipation.
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Feed Your Dog Prescription Dog Food
Your vet might instead suggest you start feeding your dog a prescription dog food that contains more fiber than regular dog food mixtures do. You will need to go to the vet to pick up this food the first time, but you may be able to order it from a service or store with your vets prescription after the fact.
Howpumpkin Help With Constipation In Dogs
Pumpkin has high amounts of water and fiber and helps add bulk and soften a constipated dogs stool. In other words, it acts as a natural laxative, making the stool easier to pass.
Besides helping your pup stay regular, pumpkin is a great addition to your dogs diet because it is rich in a wide range of vitamins and minerals, including Vitamin A, Vitamin C, and Potassium.
Fiber is also known to act as a prebiotic, stimulating the growth of beneficial bacteria in your dogs intestines and inhibiting the growth of bad or harmful bacteria.
But how can pumpkin help both diarrhea and constipation in dogs? This is a common concern among many dog owners, so you arent alone if you are asking this question.
The simple answer is: pumpkin has both soluble and insoluble fibers, which interact differently with your dogs gastrointestinal health.
Soluble fiber, for instance, acts like a sponge when there is excess moisture in your pups GI tract .
On the other hand, insoluble fiber draws moisture into your dogs GI tract when the stool is hard and dries to make the stool bulkier and softer.
So, in the case of diarrhea, the soluble fiber in pumpkin slows down the GI tract while in the case of constipation, the insoluble fiber quickens bowel movements.
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What Are Probiotics And Why Do I Need Them
The definition of probiotics is: live microorganisms which, when administered in adequate amounts, confer a health benefit on the host. What we call probiotics tend to be capsules that contain various strains of bacteria designed to supplement or add to your own microbiome. Which might make you ask
How Do I Take Care Of My Gut To Stop Constipation
Beyond the mega-science that goes into each little capsule, I love that Seed puts sustainability at the fore. When you purchase Seed, youll get a welcome kit in biodegradable packaging that contains gorgeous, glass refillable containers for your Synbiotics. Refills come in biodegradable pouches that you simply fill your jars with.
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Can Pumpkin Help With Dog Constipation
On the opposite end of the spectrum, pumpkin can also help with constipation in dogs. The Merck Veterinary Manual states that adding 1-to-4 tablespoons of pumpkin per meal to the diet of a dog suffering from constipation can help ease mild constipation. It is important to make sure that dogs are well hydrated any time you increase the fiber content of their food, as dehydration can make constipation worse.
It is also imperative to find out why your dog is constipated. Consult with your veterinarian to make sure your dog doesnt have an enlarged prostate, foreign material or bones in the colon, or another issue that could be an emergency if it isnt dealt with properly.
Pumpkin is a useful and affordable way to help battle your dogs diarrhea. If your dog is suffering from diarrhea or constipation, a tablespoon of pumpkin can ease his distress. Talk to your veterinarian if pumpkin does not help resolve your dogs diarrhea and see if there are other supplements or medications you can try instead.
Does Pumpkin Cause Or Help Relieve Constipation
Pumpkin â an undeniable fall favorite â is loaded with fiber and other nutrients, making it a healthy food to include in your diet. But it can also cause some changes in your bowel movements.
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Keep reading to find out if pumpkin may be the key to relieving constipation â or the culprit â and how it may even help with diarrhea.
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Avoid Adding Processed Sugars
Many pumpkin recipes have a lot of sugar in them, making some of the health benefits disappear.
This is because sugar can increase inflammation in the body . Sugar also causes an imbalance in your microbiome, or dysbiosis, if eaten in excess.
If you have a hankering for a sweet pumpkin dessert, try to cut back the sugar and use real maple syrup or raw wildflower honey instead of sugar to increase the antioxidant content of the pumpkin dish!
Some boutique coffee shops now offer honey as a sweetener instead of sugar so you could opt for that in your sweetened pumpkin spice latte instead of sugar.
Tip: honey and maple syrup serve as prebiotics so they are a much better choice for gut health than sugar.
Pears Plums And Apples For Constipation Relief
- With the skin, an average pear provides 5 to 6 grams of dietary fiber to regulate the digestive system.
- Pears also are great for babies with constipation. Look for baby foods with pears as an ingredient, and pear juice can also aid constipation in infants.
- Fresh plums do not have much fiber, but dried plums prunes have as many as 12 g fiber per cup and are excellent for relieving constipation.
- One large apple has more than 5 g fiber.
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