My Stomach Pains Last Days
Edson Chace, 74, is a retired credit manager from Portsmouth, Hants.
Abdomen exam: Normal
Diagnosis: Reflux disease or hiatus hernia requires further tests
Edson says: I suffer from excessive burping about an hour after eating, which started around 10 years ago, but has got worse recently.
I also get bouts of tummy ache which can last several days. I take Omeprazole every day or Im in considerable pain.
Mr Wests assessment: Despite his discomfort, Edsons had no change of bowel habit, which is reassuring.
But hes in a higher risk age group and, given his previous history of reflux symptoms, Im recommending he has a gastroscopy to see if he has gastroesophageal reflux disease .
This occurs when stomach acid flows back into the oesophagus causing heartburn.
Or it could possibly be a hiatus hernia when part of the stomach squeezes up into the chest through an opening in the diaphragm, causing stomach acid to flow back up.
Having An Undiagnosed Condition
There are a few conditions that can cause bloating. Heart and liver disease and venous insufficiency can cause excess fluid in the abdomen or limbs. These conditions come with more prominent and tell-tale symptoms, and your health care provider can help you identify them and other illnesses that can cause bloating.
Chronic conditions can cause swelling and bloating in certain areas, Hoffman said. If you have a history or concern of these conditions, then its best to talk with your primary care provider.
Other gastrointestinal conditions can also cause bloating and stomach ailments. Conditions such as ulcerative colitis, Crohns disease and irritable bowel syndrome can all cause bloating. Acid reflux, and the medications to treat it, can cause bloating and a feeling of increased gas in the abdomen, leading to belching.
Youre Eating Too Many Gas
What you’ve eaten during the day, and your meals leading up to your pain, should be the first thing you look at when you feel bloated. If you’re eating too many foods that form gas think: cabbage, beans, lentils and Brussels sprouts bloating can be soon to follow. Very fatty and salty foods, especially processed foods, can also contribute to these symptoms,” Sassos adds.
High FODMAP foods , including apples, garlic, onions, beans and cashews, canalso make many feel bloated over time. FODMAPs are a group of small-chain carbohydrates that are tough to digest, and Sassos says that those dealing with IBS may actually benefit from switching to what’s known as a low-FODMAP diet. Unless you’ve already been diagnosed with IBS and have discussed your diet with a care provider, it’s best to talk to a registered dietician before you change your diet.
Also Check: Why Does Lettuce Give Me Diarrhea
What Treatments Are Available For Amebiasis
Treatment for uncomplicated cases of amebiasis generally consists of a 10-day course of metronidazole that you take as a capsule. Your doctor may also prescribe medication to control nausea if you need it.
If the parasite is present in your intestinal tissues, the treatment must address not only the organism but also any damage to your infected organs. Surgery may be necessary if the colon or peritoneal tissues have perforations.
Excess Gas Can Build Up
Gas is a normal part of digestion, but if it builds up in your intestines, it may cause bloating and pain. Gas happens when food that is not digested is broken down in your colon. This process produces methane and hydrogen, which you pass naturally as gas.
If you do experience bloating due to gas, modifying your food intake may help. Here are some common drinks and foods that can cause bloating:
- Foods high in fiber or fat
- Fried and spicy dishes
- Carbonated drinks, such as soda or beer
- Lactose found in milk, cheese and yogurts
Over-the-counter supplements can even trigger bloating.
Don’t Miss: Can Magnesium Supplements Cause Heartburn
Your Health Questions Answered
- Answered by: Healthily’s medical teamAnswered: 09/09/2021
If you have a swollen stomach and have put on weight, the 2 could be connected or not. If youve been exercising less than normal or your diet has changed, this may have caused you to put on weight and become constipated, which may be making your stomach look swollen. Another cause could be pregnancy. But if your stomach is swollen, it could also be that your bodys holding on to too much water and youve got a build-up of fluid in your tummy, which can also make it look like youve gained weight. It can be a serious problem, so see a doctor if youve got a swollen stomach and have gained weight.
Cervicitis: An Inflamed Cervix
Cervicitis is the medical term for an inflamed or swollen cervix. Caused by sexually transmitted diseases or exposure to physical objects or chemicals , cervicitis frequently shows up after sex.
Cervicitis can cause painful sexual intercourse, pelvic pain, and a feeling of pressure or bloating, along with abnormal vaginal bleeding and discharge.
Don’t Miss: What Does It Mean When You Keep Having Heartburn
Causes Of Bloating And Abdominal Pain
In some cases, abdominal pain and bloating are not a cause for concern and can often be relieved with simple dietary and lifestyle changes. Other times, abdominal bloating can be a sign of something more serious, and therefore further action is needed to treat the root of the problem.
Bloating is often a problem with digestion, and many things can affect gut health and the bodys ability to properly metabolize food and eliminate waste.
Gas is thought to be the most common cause of bloating, especially after eating a meal or drinking too fast. Gas builds up in the GI tract when you swallow air or when undigested food gets broken down.
Excessive gas is due to inadequate protein digestion, imbalances in gut bacteria, and the inability to fully break down carbohydrates and sugar.
This section will detail 32 potential causes of abdominal bloating and pain, which are often related to digestive disorders, food sensitivities, parasitic infections, bowel obstruction, hormonal changes like pregnancy, and a number of cancers like stomach cancer, ovarian cancer, or non-Hodgkins lymphoma.
Lets get started.
What Is Abdominal Bloating
Abdominal bloating refers to a sensation of fullness or a sense of abdominal enlargement. It is often due to disturbance in the normal function of the gastrointestinal tract, causing an increase in intestinal gas.Gas in the intestine is a mixture of numerous different components which can be increased by swallowing too much air, excess production, or impaired absorption due to obstruction. Excess gas causes bloating as well as other gas symptoms such as flatulence or burping.If the abdomen is visibly distended in association with bloating, it is more likely that there is an organic, rather than functional, cause of the symptom. Bloating is frequently associated with abdominal pain that may be relieved by passing gas or bowel motions.
Read Also: Does Peanut Butter Cause Acid Reflux
How To Get Rid Of Bloated Stomach
Getting rid of a bloated stomach depends on what is causing the bloating.
- Bloating caused by GERD can be prevented by avoiding foods that cause acid reflux.
- Antacids may also help relieve pain as a result of bloating.
- Bloating caused by lactose intolerance can be prevented by avoiding the consumption of dairy products.
- Bloated stomach caused by IBS symptoms can be relieved by taking natural supplements that reduce bloating.
- Probiotics, enteric-coated peppermints, soluble fiber supplements and enzyme products can all help relieve bloating.
- If bloating occurs due to excessive sodium intake, reducing the intake of sodium can help relieve feelings of bloating. Ensure that the frozen foods you take have less than 500gm of sodium per serving. You can also go for foods that have labels that read “low sodium” or “sodium free”.
- Persistent bloating that lasts more than a month may be caused by ovarian cancer, and this requires immediate medical intervention.
You Could Be Lactose Intolerant
When you have lactose intolerance, youre not able to fully digest milk sugars, known as lactose. When these undigested sugars reach your colon, they can make people very bloated and crampy, Dr. Fisher says. It can take just 30 minutes after consuming lactose-rich foods for bloating and other symptoms, like diarrhea, gas and stomach cramps, to start. Lactose intolerance affects about 65% of the population, and it can develop or worsen with age.
Recommended Reading: Can Magnesium Citrate Cause Heartburn
Maintain Good Eating Habits
You can help your digestive system by simply changing how you eat, which, in turn, can improve your health. Try eating five to six small meals each day and be sure to chew each bite slowly and completely. Consume water throughout the day and 30 minutes before and after meals. Do not drink water during the meal.
You Might Have Irritable Bowel Syndrome
Irritable bowel syndrome is a chronic condition affecting the large intestine and routinely impacts those suffering from it with symptoms like bloating, abdominal pain and gas. Dr. Fisher explains that IBS can affect people differently some have more problems with constipation, but others experience diarrhea more often. Either way, bloating is common with IBS.
Read Also: Is Almond Milk Gassy
Noisy Abdomen / Rumbling
A noisy gut does not always mean youre hungry. There may be other reasons why your stomach is churning and gurgling. The digestive system causes belly noises, known as borborygmi when fluids or air moves around your small and large intestines.
Borborygmi Definition: The term for the gurgling or rumbling noises made by the movement of gas and fluids in the intestines. During the process called peristalsis, the small intestine and stomach muscles contract and move contents forward in your gastrointestinal tract. These gas noises in stomach can occur both when the stomach is empty and when its full.
Peristalsis Definition: A series of wave-like contraction and relaxation of stomach muscles. Two hours after the stomach contents are emptied, the brain signals the digestive muscles to begin peristalsis again. The belly noises and contractions of an empty stomach can make you hungry. A noisy gut may be louder in this case because the intestines and stomach are empty the stomach noises and pain are not muffled. Take note that you may swallow a lot of air because of eating too fast or talking while eating. This can lead you to have louder stomach rumbles after eating.
I Just Cant Stop Myself Burping
Angie Chace, 66, is a retired accounts supervisor from Portsmouth, Hants.
Abdomen exam: Normal
Diagnosis: IBS with further tests recommended
Angie says: For the past three years, everything I eat or drink makes me burp, with pain and discomfort behind my sternum.
Recently Ive had a very bloated stomach and find both these symptoms get worse with foods such as onions, broccoli and bread. My bowels have never been regular.
Mr Wests assessment: Angie doesnt smoke, chew gum, drink fizzy drinks or take boiled sweets all of which can raise gas in an abdomen.
It may be her burping is due to acid reflux. I would recommend checking for gastroesophageal reflux disease and hiatus hernia with a gastroscopy.
Her bloating symptoms sound like IBS but because of their recent onset and her age, an ultrasound scan to rule out ovarian cancer would be wise.
Recommended Reading: Align Probiotic Instructions
Why Is My Stomach Bloated Causes Of Bloating
Theres no single culprit to bloating, and we are all individual. It depends on many things like stress, gut microbes, how sensitive your gut is and how quickly you eat your food, says The Gut Stuff team.
Certainly, theres a current trend of demonising bloating, but there are so many reasons why we get bloated. These range from not chewing properly to your microbes having a little party after lots of fibre, continues The Gut Stuff team. Above all, its important to remember that the severity of bloating will vary from feeling a wee bit gassy to experiencing pain and discomfort.
Here are some reasons why youre bloated and what you can do.
Have Better Eating Habits
Youre more likely to suffer from bloating if you have developed poor eating habits like not chewing properly or eating too fast, says Claire. We have to be super mindful of this try resting your cutlery between mouthfuls and chewing food until its semi-liquid, advises The Gut Stuff team.
Try to balance your blood sugars at every meal by making sure you eat protein and fats with your carbs, adds Claire. You might also consider taking a digestive aid. A magnesium supplement can also help, especially if youre constipated, she says.
Walking for a few minutes after meals helps a lot of people, recommends Dr Chophada.
Recommended Reading: Do Pickles Help With Heartburn
You May Be Getting Your Period Soon
Bloating typically accompanies the natural hormonal fluctuations of the menstrual cycle, Dr. Christmas tells Good Housekeeping, and it happens most often during the luteal phase. Thats the time when your hormone levels are rising because its right after you ovulate and your body starts to prepare the uterus for an impending pregnancy, she explains. The luteal phase ends when your period actually begins.
During this time, the hormones estrogen and progesterone increase in the body and are usually to blame for bloating. Estrogen can heighten water retention, and progesterone can slow the gastrointestinal tract, causing constipation in the long run. You might counteract some of this around your cycle.
Medications And Other Therapies
Some medications and other treatments have been found to help ease the symptoms of bloating and distension. Your doctor may talk to you about some of these options, depending on your symptoms and other health related considerations.
Antispasmodics: These can relax the muscles of the bowel and provide relief. Examples include dicyclomine and hyoscyamine in the United States and otilonium bromide or pinaverium bromide available in Latin America and some countries in Europe and Asia and a combination of pinaverium bromide with simethicone in some Latin America countries.
Probiotics: These dietary supplements contain live bacteria that help balance out the existing bacteria of the intestines. Some that include a relatively low level of probiotic bacteria are available over the counter or in yogurt varieties. Other options include Bifidobacterium infantis 35624 for individuals with irritable bowel syndrome in general, and Bifidobacterium animalis DN-0173 10 for patients with IBS with constipation .
Rifaximin: This antibiotic is only slightly absorbed and can be used for short periods of time. Usually it is used to lessen bloating in people with IBS whose symptoms do not include constipation, or in those with small intestinal bacterial overgrowth.
Other options: Medications that increase fluid content in stools, lubiprostone or linaclotide for example, may also be used.
Read Also: Lettuce In Diarrhea
Food Intolerance And Bloating
Food intolerance can lead to bloating when:
- your bowel does not empty properly
- the food causes gas to be trapped
- too much gas is produced as a reaction to the food
The most common foods to cause problems are wheat or gluten and dairy products.
The best approach if you have a food intolerance is to eat less of the problem food or cut it out completely.
Keep a food diary for a couple of weeks, noting everything that you eat and drink and when bloating troubles you most. But do not get rid of food groups long-term without advice from your GP.
Find out more about food intolerance.
Why Does My Stomach Bloat And Hurt After I Eat
- Posted On:
Bloating occurs in the abdominal area. It happens when large amounts of air or gas build up in the gastrointestinal tract. Eating is a common cause of bloating because when the body digests food, it produces gas. People also swallow air when eating or drinking, which then enters the gastrointestinal tract.
Read Also: Turmeric Side Effects Rash
Final Thoughts On Bloating And Abdominal Pain
The main cause of abdominal pain and bloating is thought to be gas, especially when you eat a meal or drink too quickly. The cause of bloated stomach abdominal pain is mostly related to digestion problems, which will include digestive disorders, food sensitivities or intolerances, bowel obstruction, and parasitic infection.
Other causes of abdominal bloating can include pregnancy and other hormonal changes, and cancers like ovarian cancer, stomach cancer, or non-Hodgkins lymphoma.
Now that you know the potential causes of abdominal bloating, you can do something about your painful problem. The natural treatment of abdominal pain and bloating is very much related to a proper diet and lifestyle adjustments like getting exercise and reducing stress.
Eating More Calories Than Usual
Lets face it. When youre off your schedule, sometimes the most interesting thing you can do is bake. But consuming excess calories especially those found in cookies, cakes and bread can pack on the pounds and cause your belly to bloat.
If cooking is your jam while sheltering in place, reserve high-calorie recipes for special occasions, or cut it back to one meal a week.
Also Check: Probiotics For Pouchitis
When Is It Serious
Most of the time, you can manage bloating on your own. But if you also feel weak or lose your appetite, or have diarrhea, weight loss, fever, belly pain, or blood in your stool, talk to your doctor. To find out whatâs going on, they may take a stool sample or an X-ray of your small intestine, or test you for lactose intolerance or celiac disease.
Eat A Rainbow Of Fruit And Veg
“Often when people have chronic bloating they become nervous of many foods and cut out lots that contain fibre,” says Jeannette.
“For long-term gut health, it’s vital to include lots of different vegetables and some fruit.”
We all have about a kilo and half of bacteria in the digestive tract, mainly in the colon.
“For good health, your colon needs to be thriving with lots of different types of bacteria, and the way to promote it is to feed the bacteria with many types of fibre-rich foods.”
Don’t Miss: Does Acid Reflux Last Forever