Add Ripe Banana To Your Diet
Banana is the best home remedy for diarrhea as it is insipid and relieving. It contains pectin, that is a solvent fiber that evacuates overabundance liquid by splashing it, in your digestive track and backs off the movement of stool. It is recommended to eat a ripe banana. You can also use crude banana in different dishes. It is water soluble content helps reduce diarrhea. Banana also consists of potassium, which helps as an electrolyte that supports the other functions of the body. Eat a ripe banana a day until your diarrhea stops. Avoid intake of banana shake or any shakes as it contains milk because this can drive the situation to its worst. Stay away from dairy products except yogurt.
Drink The Chamomile Tea
Chamomile has antispasmodic properties that help reduce abdominal pain. It also helps reduce stomach inflammation. Make a chamomile tea by adding one teaspoon of chamomile flower or oil in a cup. Boil the water for 10-12 mins. Strain the water and drink it. Do this process several times a day for better results.
Have Cinnamon And Cumin
You can also try cinnamon and cumin to get rid of diarrhea fast and naturally. Cinnamon has properties that soothe stomach and improves bowel movement. What you have to do is to make a paste with cinnamon and some other ingredients. Follow the steps given below for the purpose:
In a bowl, take some cinnamon powder. Add the equal amount of honey, cumin and ginger powder. Mix all the ingredients well and make a thick paste. You paste is ready to be consumed. Consume one teaspoon of this paste at least thrice the day. Consume it daily till you get positive results.
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- Eat Too Much Sweetener
Foods and beverages such as chewing gum, jams, fruit juices, and energy drinks are all foods that are high in sugar. When you eat or drink them too much, they will cause intestinal aspiration and lead to diarrhea.
- High Intensity Exercising
High intensity exercising may bring some harm. This will increase the blood flow from the digestive system to the muscles, causing abdominal pain and diarrhea. If you maintain this exercise regime for a long time, you may develop irritable bowel syndrome.
Viruses such as Astrovirus, Caliciviruses, Rotavirus, Adenovirus are often the main cause of diarrhea.
Some of the bacteria that cause diarrhea are Clostridium perfringens, Staphylococcus aureus , Shigella, Bacillus cereus, Vibrio cholerae, Escherichia coli , Vibrio parahaemolyticus, and Campylobacter jejuni.
The following parasites cause diarrhea: Entamoeba histolytica, Cryptosporidium, and Giardia lamblia.
- The Use Of Certain Drugs
The use of many drugs such as antibiotics, laxatives, antihypertensive drugs or Antacids can cause diarrhea because they contain a lot of magnesium. In addition, drinking alcohol and coffee is also the cause of acute diarrhea.
- Some Diseases
Diseases such as septicemia, ear infections, or sexually transmitted infections can cause diarrhea.
- Some Other Causes
Have Some Ginger Juice With Honey
Ginger is an essential remedy to treat stomach problems. It also helps to get rid of food poisoning, abdominal pain, and cramps. To use this remedy grate a small piece of ginger and take out some juice out of it. Mix 1 tsp of honey with the ginger juice. Eat this mixture to stop diarrhea fast. Avoid drinking water right after eating the mixture. Ginger juice will strat working from the vest first hour.
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Lifestyle Dos And Donts When You Have Diarrhea
Along with knowing what to eat and drink when youre dealing with gastrointestinal woes, its also important to be mindful of other everyday habits to help you deal with diarrhea.
Do wash your hands. Since diarrhea can sometimes be transmitted by person-to-person contact or from contaminated hands, washing your hands after using the bathroom and before you eat can help block possible diarrhea-causing pathogens. Research published in September 2015 in the Cochrane Database of Systematic Reviews found that handwashing can reduce episodes of diarrhea by about 30 percent. To wash properly, the Centers for Disease Control and Prevention recommends wetting your hands, then applying soap and rubbing them together for at least 20 seconds. Make sure to include the backs of your hands, between your fingers, and under your nails. Rinse with clean, running water and dry thoroughly. An alcohol-based hand sanitizer containing at least 60 percent alcohol can work, too.
Do know when to call the doctor. Mayo Clinic advises to seek medical help if you have any of the following symptoms:
- Your diarrhea lasts more than two days.
- You experience severe abdominal pain or pain in your rectum.
- Youre dehydrated or exceptionally weak.
- You have a fever of 102 degrees F or higher.
- Your stools are bloody or black and tar-like.
Orange Peel Tea To Avoid Diarrhea Fast
Drinking lots of tea when you feel dehydrated is a treatment on its own. Add some benefit of the orange peels. Made some concoction that will give you reprieve from diarrhea. Put some chopped and orange peel into a cup of hot boiling water and allow it to cool down. Once cooled, drink this tea a number of times in a day with a some honey and lemon. Make sure you wash orange peels properly as it contains pesticides. This is one of the great remedies to treat diarrhea naturally.
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Plain White Rice To Treat Diarrhea Naturally
There is nothing better than this excellent meal of steaming and hot rice to calm the tummy. Simply cook some potatoes and rice together. Eat it for your meal. Rice contains the high amount of starch and very easy to process. Hence it will help your body in combating the infection. Along with the rice also drink rice water, vegetable juices, broth, and plain water to get rid of diarrhea fast without medicines at home.
Add Sticky Rice In Your Diet
Set up the rice in a pressure cooker add some additional water to the rice to make it sticky. Do not boil up the rice, this will expel all the starch from the rice, which wont at all help to cure diarrhea. You can likewise include a few pieces of peeled crude bananas in the rice or few spoons of yogurt and salt and black pepper. Read below to make sticky rice when you are suffering from diarrhea:
Take some chopped crude bananas. Shallow fry it in a pan. Take rice in a pressure cooker add fried bananas and double water than the rice. Apply the cap on the cooker to cook rice for 2-3 whistles. After few minutes of open it and add few spoon of yogurt and salt. Mix it well and eat this twice in a day.
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Apple Cider Vinegar For Diarrhea
Apple cider Vinegar is made from fermented apples and these fermented apples contain pectin. Pectin helps the good bacteria to grow and make them effectively fight against the bad bacteria. As a natural antibiotic, it fight effectively against the bacterial infections to stop diarrhea.
- Take a glass of water.
- Add 2 tablespoons of Apple Cider in it
- Mix it well.
- Drink 2-3 times per day to get relief from diarrhea.
Note: Dont drink the concentrated apple cider vinegar. It may harm your body. Always dilute it before drinking.
4. Apply Heating Pad
Abdominal cramping is another major cause of diarrhea. Apply heating pad on your stomach to ease your cramped muscles.
If you have stomach pain during diarrhea, then the heating pad is must reduce your pain.
- Simply place a heating pad on your stomach for few minutes.
- Dont make direct contact with the heating pad. This may cause skin burns. Wrap the heating pad with a cloth.
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Drink Apple Cider Vinegar
Apple cider vinegar is one of the best remedies to get rid of diarrhea overnight. It consists of good properties that help cure the several problems. Apple cider vinegar is effective to stop diarrhea fast. It fights the bacteria responsible for diarrhea and other stomach problems. To use this method, take 2 tsp of ACV and a ½ cup of warm water. Now, mix them well. Add 1 tsp of honey for additional benefits and better taste. Drink this solution for 1-2 times a day to stop diarrhea fast at home. Repeat this until you see any difference.
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How To Get Rid Of Diarrhea Fast With Peppermint
Treating diarrhea is easy with peppermint. Peppermint has relaxant and antispasmodic properties . This can help you in relieving cramps and spasms in the gastrointestinal tract and bile duct.
The volatile oil in the peppermint, stimulate the gallbladder to release bile. Bile is essential to your body to digest fats. Often you can chew the fresh peppermint leaves to get quick relief from gas and its pain.
Else try peppermint tea or oil. Let us see how to make diarrhea go away with peppermint.
- Add 5-6 fresh peppermint leaves in a cup of water.
- Boil it for 5-10 minutes.
- Filter it and drink this tea for 3 times per day.
- Take a glass of warm water.
- Add 4-5 drops of peppermint oil in it.
- Stir it well and drink 3 times per day.
If you cannot find any time to make this, then buy Peppermint Oil.
Homeremedies For Diarrhea Final Note
So theres our top 8 natural remedies for treatingdiarrhea. We recommend you try and use at least one of the quick fixesweve listed, along with continuing with the long term preventatives such as theACV and probiotics. The one thing you dont want to happen is you get over yourdiarrhea quickly only have it come back with a vengeance a few days or weekslater! The ACV and probiotics will certainly stop this from occurring.
We also recommend that if youre currently taking anyprescription medication for your diarrhea and its associated with anotherhealth problem then check with your health careprofessional first before implementing these remedies. Some diarrhoea medicationsare very strong and come with side effects and interactions. See this link ifyou would like more information on your particular medicationWebMD.com.
When it comes to over-the-counter medications fordiarrhea, these also have side effects, although not usually as bad as theprescription medications .With the over-the-counter medications, however, you can safely switch to, or evenuse in conjunction with , the natural remedies wevelisted in this article. But you will actually find that once you start usingone or more of these home remedies you wont want or need to take any diarrheamedications again anyway!
So what are you waiting for? Get cracking and fix that awful diarrhea for good. Your “Big Booty Judy” will definitelythank you for it!
Good luck and all the best!
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Turmeric And Warm Water
Turmeric is used in several medical treatments. It can be used to relieve you from diarrhea. Take 1 teaspoon of turmeric with 1 cup of warm water. It can help to calm your stomach and relax your digestive system.
Note: Remember that you should not take more doses of this remedy since it may make your condition worse.
Best Home Remedies For Diarrhea
Here’s 8 of the best natural remedies for diarrhea and stomach pain in order of importance. Use each of these potent home remedies to stop, reverse, and get rid of your diarrhea fast and for good!
Article by Troy Sawyer
Diarrhea is definitelyone awful health problem to have. Having to stay close to the toilet and beready to get on at the first sign of, well, you know how it goes, is really nota lot of fun. And as the saying goes theres no pain, no strain, you just letit drain! . The worst part though is when you have nausea andvomiting with your diarrhea. Then its hard to know which end to stick over theporcelain bowel first!
All jokes aside, if you or a loved one has diarrhea itneeds to be fixed A.S.A.P. The main problem with diarrhoea is it causesdehydration, and this can happen quite rapidly. So of course, what most peopledo is drink plenty of water to try and combat this. But drinking water usuallyjust causes more diarrhea, so it can become a vicious cycle. Dehydration fromwatery diarrhea is now a common cause of infant death world-wide, so if itsyour child that has a dose of the runs right now, the significance of fixingthis problem fast takes on extra importance. Fortunately, you are going to beable to treat and cure your diarrhea quickly with the 8sure-fire diarrhea remedies we’re about to list.
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Yogurt To Prevent Diarrhea Naturally
Yogurt, particular is one of the benefits for treating diarrhea fast and naturally. Yogurt consists of with live bacterial cultures such as acidophilus, lactobacillus and Bifidobacterium that is a great home remedy for diarrhea. These live cultures help repair the good bacteria in your intestine and wipe out the bad bacteria causing the diarrhea. The study says that probiotics can help diminish bacteria linked to diarrhea. Just two bowls of yogurt a day can relieve you from diarrhea in a few days. You can also add or consume a banana with your yogurt for added benefits.
Natural Home Remedies To Get Rid Of Diarrhea Fast
If there is one thing that people consider to be a big problem when they are outside the house, it is experiencing diarrhea. When people have diarrhea, they cannot concentrate on doing the tasks that they have to do. All that they can think about is going to the bathroom, and there are even times when the bathroom is not readily available.
It is possible that once in your life, you have also experienced having diarrhea. Aside from the fact that it can be embarrassing, people feel dehydrated and weak after going to the bathroom countless times to let loose stools out.
Sometimes diarrhea may be accompanied by symptoms like watery stools, frequent loose, fever, nausea, dehydration, bloating, and abdominal pain. So how can you get rid of diarrhea fast? This article will provide you 15 natural home remedies to get rid of diarrhea fast.
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Home Remedies For Diarrhea #1 Organic Apple Cidervinegar
Organic ACV is our first choice and #1 treatment for fixing diarrhea quickly without any adverse effects. In fact, this miracle foodwill give you some much needed relief in as little as 20 minutes! Apple cidervinegar is the ultimate bacterial, viral, parasitic and microbial killer. Italso helps to replenish the supply of good bacteria in the digestive tract. And if your diarrhea happensto be accompanied with nausea, stomach ache and stomach cramps, ACV will help getrid of those in a hurry as well!
So all you need to do is mix 1-2 tablespoons of organicapple cider vinegar in 6-8 oz of warm, filteredwater and drink down on an empty stomach. Repeat this process every three hoursduring waking hours for 24 hours. After this, you simply take ACV once in themorning and once in the evening permanently to keep diarrhoea and upsetstomachs away for good . For those of youwho struggle with the taste of apple cider vinegar, you can either add a littleManuka honey to the mix or you can buy the ACV capsules, which are easy to takeand work just as well.
Fenugreek Seeds To Treat Diarrhea Fast
Fenugreek seeds have a high amount of fiber and therefore add volume to your stools. It sets you free from of the uneasiness of passing watery and loose stools. Simply consume a handful of fenugreek seeds with plain yogurt or simple water each morning. Alternatively, you can grind fenugreek seeds and eat it in the powdered form with a lukewarm glass of water. Though the mixture will taste bitter, it will do an amazing job in improving the harshness of diarrhea. This is one of the best remedy to get rid of diarrhea fast.
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Use The Black Seed Oil
There was a time when black seed oil is being used to treat other digestive problems. But it is also true that it is also a beneficial remedy to help stop diarrhea. Take a teaspoon of black seed oil and mix it well with yogurt, yogurt should be unflavored. Follow this process for a few days to see better results.
Home Remedies For Diarrhea #5 Activated Charcoal
Activated charcoal is another one of our favouritenatural remedies for diarrhea and upset stomach that really does work a treat. The reason weve listed it below turmeric, ginger and cinnamon is because itcan be a little harder to get in some countries and you probably wont have anysitting in your pantry right now. But having said that, activated charcoal isbecoming more and more popular and even some supermarkets are starting to stockit in their health food isles.
So if youre diarrhea has been caused by food poisoningor drinking contaminated water then activated charcoal is definitely what youneed. It cures diarrhea and an upset stomach by absorbing the badbacteria and microbes that are causing the problem. Activated charcoal alsohelps to relieve the nauseousness and intestinal gas that can sometimesaccompany diarrhoea and stomach upsets, along with helping to harden you up, so to speak. Ofcourse, this in turn will give your chocolate starfish some much needed and welcome relief!