The Reasons For Bloating & A Full Feeling
The distended, tight belly the uncomfortable tension across the stomach â these are recognizable symptoms that your belly is too full. Bloating can cause you to feel full and your belly to swell because of too much gas in the digestive tract.
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Feeling full at night or after eating is commonly caused by eating gas-producing foods such as beans and raw vegetables, as well as wearing constricting clothing. But there are other possible reasons for your belly feeling overly full and uncomfortable that you should discuss with your doctor.
Feeling full at night or after a meal may be caused by diet, lack of exercise or a more serious condition. If your stomach feels full, your doctor can help identify the cause and the best treatment for you.
How Do I Live With Functional Dyspepsia
Functional disorders like FD are complex. They often involve the brain and nervous system, diet and lifestyle factors as well as organic causes in your digestive system. Thats what makes them so tricky for both patients and healthcare providers to manage. Medical testing can help rule things out, but often cant tell you exactly whats going on. In the end, you are the one in the best position to notice what makes your symptoms better or worse. As you try out different therapies and work to reduce your triggers, youll find your own way to live with functional dyspepsia.
Empty Stomach Vs Full Stomach
‘Hunger punch’ is the medical term for a growling stomach. The stomach produces gas caused by elevated amounts of acid. There is a growling and gnawing feeling in the stomach and overall attributes to an uncomfortable feeling. Stomach gases can also transpire when you are hungry.
On the other hand, loss of appetite can be the cause of vital health issues. If you are feeling bloated and still have no appetite for weeks, there can be significant chances of having some of the following problems:
- Drug reaction- cocaine, heroin, codeine, antibiotics
- Hypothyroidism etc.
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Treatment For Upper Abdominal Bloat
Treatment of upper abdominal bloaters includes treating the underlying condition if one is encountered.
- If H. pylorus is present, antibiotics and antacid treatment are recommended for 10-14 days.
- If gastroparesis is present, diet modifications and medication will help increase stomach contractions.
- If impaired stomach accommodation is present, there are prescriptions available that improve the relaxation of the stomach.
For all patients, I recommend smaller and more frequent meals. If the patient frequently drinks coffee, carbonated beverages, and/or alcohol, I will ask them to scale back, says Dr. Gonzales. I regularly see patients with tremendous bloating who consume a few carbonated beverages per day.
Can Drinking A Lot Of Water Bloat My Stomach
If your stomach feels full after drinking water, you may have experienced water bloat. Water fills up your stomach, so it’s often a major cause of bloating. This uncomfortable feeling of fullness can happen after eating, too. Bloating may even impact your daily life and make you feel insecure.
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Women are especially prone to this problem due to their menstrual cycle, which is why many women seek answers to the causes of bloating and how to prevent it.
When you drink water, it travels down to your stomach. Drinking lots of water can make you feel and look fuller, but it’s quickly absorbed, so water bloat is usually temporary.
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Middle Of The Abdomen
The upper middle part of the abdomen contains the liver, the cardiac region of the stomach, part of the body of the stomach, the pyloric region of the stomach, and the pancreas.
The liver filters blood and creates bile, which is a substance that helps in the breakdown and absorption of fat in the foods you eat.
The cardiac region of the stomach is where food enters from the esophagus.
The pyloric region of the stomach is the last part of the stomach before food enters into the duodenum of the small intestine.
The pancreas is a large glandular organ that releases digestive enzymes and hormones.
The urinary bladder is the organ that collects urine for excretion out of the body through the urethra.
What Is The Meaning Of Bloating
Bloated means “swollen or distended,” and it generally relates to abdominal bloating, which is a distended belly. Burping , gas , stomach pain, and a sense of fullness may accompany bloating. Bloating can be a sign of digestive problems such as irritable bowel syndrome or gastroenteritis.
Abdominal bloating can cause discomfort and reduce quality of life. It may be associated with symptoms such as constipation, diarrhea, nausea, vomiting, fatigue, headache, depression, anxiety, and difficulty sleeping. The cause of abdominal bloating is not clear but may be due to acid reflux, irritable bowel syndrome, gastritis, gallstones, inflammation of the pancreas, or cancer. Abdominal bloating may also be a side effect of certain medications, including narcotic drugs, anti-seizure medications for epilepsy or migraine headaches, and antidepressants. Dietary factors that may contribute to abdominal bloating include caffeine, alcohol, carbonated drinks, fried foods, chocolate, citrus fruits, tomatoes, and vegetables. Too much fat, sugar, and salt can also be a factor. Stress may also play a role.
There are several treatments available for abdominal bloating. These include dietary changes, antacids, bulking agents, and laxatives. Your doctor may also suggest exercises to help reduce bloating.
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Why Is My Stomach Heavy And Bloated
When the belly feels full and tight, this is referred to as abdominal bloating. It is frequently caused by a buildup of gas anywhere in the gastrointestinal tract. Bloating makes the stomach appear bigger than usual, and it may also feel uncomfortable or unpleasant. Bloating can also be caused by fluid retention in the body. As much as 95% of the human body is made up of water, so keeping track of how much water you are drinking and why you might be consuming more or less than your daily quota is important for maintaining health.
Abdominal bloating can be a sign of any of several different problems, such as irritable bowel syndrome , gastritis, gastroenteritis , gallstones, intestinal tumors, celiac disease, inflammatory bowel disease , lactose intolerance, acid reflux, food allergies, or chemical reactions to medications. In some cases, there is no cause that can be identified. If you are experiencing frequent episodes of abdominal bloating, it is important to have your symptoms diagnosed by a physician so that appropriate treatment can be initiated.
Causes Of Stomach Bloat
High fiber foods that might cause this are beans, dairy products, and even some fruits and vegetables, such as:
- Brussels sprout
Overeating or eating too fast can also be triggers.
Bloat could also be a sign of greater, underlying conditions such as Irritable Bowel Syndrome , Lactose intolerance, or even a wheat allergy. Stomach bloat can also be a result of consuming too much salt on a daily basis, causing your stomach to keep excess water.
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How To Stop Bloating After Eating
Bloating remedies can be very helpful as a natural way to relieve bloating. If you cant figure out what is the cause of the bloating in your body however, or if the bloated stomach after eating has been persistent for more than a week, we highly recommend that you should see your doctor, as there may be an underlying medical condition that causes the bloating.
My Stomach Pains Last Days
Edson Chace, 74, is a retired credit manager from Portsmouth, Hants.
Abdomen exam: Normal
Diagnosis: Reflux disease or hiatus hernia requires further tests
Edson says: I suffer from excessive burping about an hour after eating, which started around 10 years ago, but has got worse recently.
I also get bouts of tummy ache which can last several days. I take Omeprazole every day or Im in considerable pain.
Mr Wests assessment: Despite his discomfort, Edsons had no change of bowel habit, which is reassuring.
But hes in a higher risk age group and, given his previous history of reflux symptoms, Im recommending he has a gastroscopy to see if he has gastroesophageal reflux disease .
This occurs when stomach acid flows back into the oesophagus causing heartburn.
Or it could possibly be a hiatus hernia when part of the stomach squeezes up into the chest through an opening in the diaphragm, causing stomach acid to flow back up.
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Why Is The Left Side Of My Stomach Bloated And Hard
When your stomach swells and feels hard, the explanation might be as simple as overeating or drinking carbonated drinks, which is easy to remedy. Other causes may be more serious, such as an inflammatory bowel disease. Sometimes the accumulated gas from drinking a soda too quickly can result in a hard stomach.
Journal Your Way To Finding The Culprit
If you get bloated often, say, more than once a month, its worthwhile to figure out what triggers your symptoms. Try keeping a food journal for a few days and write down everything you eat and drink. Be sure you include the ingredients in your meals in case one of those is the actual problem.
As you make that journal entry, note how you feel 30 minutes after you eat. Terrific? Overly full? Tired? Gassy? You may see some patterns that help you figure out if you have any food allergies or intolerances.
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What Is Bloating In The Stomach
Its common to feel like your belly is tight, full, and swollen. When your gut is full of food or stool, its normal for your belly to stick out a bit more than it did when you first woke up. However, with stomach and bloating, there is more at play.
Many people refer to this issue as stomach bloating, but it is also called distended stomach or distended abdomen. People often describe the sensation as similar to a balloon being blown up in your belly. Women often report looking like theyre several months pregnant. It might also be accompanied by other unpleasant symptoms, such as belching,flatulence, and abdominal discomfort.
There are multiple causes of stomach bloating, and thankfully, there are plenty of remedies and treatments as well.
Most Common Gas Triggers
The main triggers for gas and bloating are fermentable foods, foods that are difficult to digest, and mealtime practices. Diet is the most common trigger for gas and bloating, though, and there are specific food groups that are commonly known culprits.
By a process of elimination, you can determine if any of these groups cause you to be gassy, and then you can eliminate them and enjoy being gas-free.
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Can You Bloat In Your Upper Stomach
Upper stomach bloating is not healthy or expected, but it is widespread.
Upper stomach bloat causes a very uncomfortable sensation that makes us feel full even if weve only eaten a small amount of food.
Some popular foods that can cause bloating are cabbage, beans, broccoli, cauliflower, and bran cereals.
If your stomach and gut arent functioning correctly, it is challenging for your body to digest these high-fiber foods.
Additionally, people that are lactose intolerant often struggle with bloating in the upper stomach area.
How Do You Fix A Distended Abdomen
If your distended abdomen has an organic cause, the treatment will be very specific to that cause. It might mean managing a disease, infection, growth, obstruction, or injury. An acute case will resolve when the underlying cause has been treated. A chronic case may be treated supplementally with diuretics , laxatives or activated charcoal capsules .
If you have functional abdominal distension and the cause is unknown, it might take some trial and error to manage it. Your healthcare provider may recommend a hydrogen breath test to help determine the cause of excess intestinal gas. They might also recommend you try dietary changes, probiotics or enzymes to improve digestive processes. If they suspect muscle weakness as a cause, they might suggest abdominal or pelvic floor exercises.
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What Causes Bloating
Bloating is usually caused by changes in your diet, for example if you have eaten a lot of rich food. One theory is that what you eat changes the type of bacteria you have in your gut, leading to bloating and gas.
Eating a lot of salty food and carbohydrates can make you feel bloated, as can swallowing air when you eat too fast or drink a lot of fizzy drinks.
Regular bloating can be caused by other problems, including:
When Is It Serious
Most of the time, you can manage bloating on your own. But if you also feel weak or lose your appetite, or have diarrhea, weight loss, fever, belly pain, or blood in your stool, talk to your doctor. To find out whatâs going on, they may take a stool sample or an X-ray of your small intestine, or test you for lactose intolerance or celiac disease.
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What If It Doesnt Work For Me
Its an experiment, and it may not work. But if you follow the diet under expert guidance, its safe to try. Your healthcare provider will keep an eye on your general nutrition and any deficiencies or weight loss that may occur. Theyll tell you when its time to stop and try something else. The low-FODMAP diet has a high predicted success rate for people with IBS, but up to 25% may not benefit. For all other conditions, research is more limited, but theres reason to believe it may help with symptom management in cases of SIBO, IBD and functional dyspepsia. If it doesnt, your journey isnt over there are other kinds of elimination diets, tests and therapies to try.
A note from Cleveland ClinicThe low-FODMAP diet is a specific approach to identifying and reducing foods that may be irritating your gut and causing you gastrointestinal distress. If you have chronic symptoms or food sensitivities, you might benefit from following the systematic elimination process. Although its strict in the short term, this is not a lifestyle diet. The intent is to isolate your food triggers and then reintroduce as many foods as possible. Many of the foods identified as FODMAPs represent a normally healthy diet. They include nutritious vegetables, fruits and whole grains. These arent bad foods but eliminating the ones that trouble you can help you enjoy the ones that dont.
Last reviewed by a Cleveland Clinic medical professional on 02/24/2022.
What Is Bloating What Does Feeling Bloated Mean
Why am I so bloated? Abdominal bloating or “feeling bloated” is a very frequent and familiar symptom most people have experienced at some time in their lives. There are many reasons you may feel bloated. Most causes are simple, harmless, and easily treatable with over-the-counter or home remedies. Very rarely, abdominal bloating is caused by something more serious, leading to a rapid worsening of uncomfortable symptoms.
The definition of “bloated” is swelling or distension, and it usually refers to abdominal bloating, which is a distended belly. Bloating may be accompanied by burping , gas , abdominal discomfort, and a feeling of fullness. People sometimes refer to abdominal bloating as a “bloated stomach” or “bloated belly.”
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How Can I Control Ascites
If you have ascites, these steps can help you control the condition:
- Weight checks: Weigh yourself daily. Call your healthcare provider if you gain more than 10 pounds, or more than two pounds per day for three consecutive days.
- Limit alcohol: Its best to avoid alcoholic beverages entirely to reduce your ascites risk.
- Limit NSAID use:Nonsteroidal anti-inflammatory drugs, such as ibuprofen and aspirin, affect your kidneys. They can cause your body to retain excess water and salt.
- Low-salt diet: Stick to a low-sodium diet, consuming no more than 2,000 to 4,000 milligrams per day.
When Should I Be Worried About Abdominal Bloating
See your healthcare provider if your bloated stomach:
- Gets progressively worse.
- Persists for more than a week.
- Is persistently painful.
- Comes with symptoms of illness, such as fever, vomiting or bleeding.
A note from Cleveland Clinic
A bloated stomach is not a pleasant feeling. While its a common experience and usually temporary, you may become weary of the cycle. Spending a little focused attention on the problem to identify the cause can be well worthwhile. Try recording your symptoms and possible triggers in a journal. Note diet, hormonal and stress factors. When in doubt bring your notes to a specialist for professional guidance. The different factors that contribute to bloating can be complex and difficult to parse, but medical testing can help. As always, seek medical attention if your symptoms are persistent or severe.
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Food Sensitivity Intolerance And Allergy
Food sensitives occur when your body isn’t able to process certain substance. When you eat foods containing that substance, it triggers an immune reaction that produces symptoms but is not life-threatening .
Common substances that can trigger food sensitivities and intolerances are:
- Gluten, a protein found in wheat and other grains, for reasons that are yet unknown
- Lactose, a sugar in dairy products, in people who lack the enzyme needed to digest it
Food allergies can range from mild to life-threatening. A substance in food you’re allergic to triggers an immune-system response that leads to symptoms, including bloating.
Common food allergies include:
- Milk and other dairy products
Most bloating doesn’t need medical care. To manage it on your own, you can try:
- Movement: Walking and other simple exercise can help get the digestive system moving
- Abdominal self-massage: Also can help get gasses moving through the digestive tract
- Over-the-counter medications and supplements: Can help ease or prevent bloating
OTC medications and supplements for bloating include: