*** Thanksgiving Recipes ***
These roasted brussels sprouts get a fair amount of spice from the crushed red pepper flakes, which cuts…
After trying every turkey-roasting method under the sun, I’ve finally settled on this as absolutely the…
We love how the cinnamon-scented streusel topping lets the juicy berries peek through.
Italian sausage and a heap of Parmesan cheese lend signature flair to the easy Thanksgiving dressing…
It’s all about the layers and ruffles in this dramatic seasonal pie.
Poach quince in rosé with a dash of cocktail bitters and a few warm spices, then assemble into a tart…
Leave the sausage, nuts, dried fruit behind in favor of this easy, vegetarian-friendly stuffing recipe…
Alton Brown’s turkey brine recipe from Good Eats will give you a flavorful Thanksgiving turkey with juicy…
Bone-in turkey breasts are easy to find, and as impressive as a whole bird when you roast them in butter…
This recipe was handed down by my great-grandmother. It is a family favorite that we make every Thanksgiving….
Cutting leeks into large pieces gives them a presence equal…
This crunchy crumble is the perfect topping for an ice cream sundae, easy apple crumble, or our Build-Your-Own…
Are You A Frequent Consumer Of Sugar Free Beverages Candies Protein/diet Bars And Sugar Substitutes These Can Cause Diarrhea
Sugar free and low carb products frequently contain sugar alcohols to give them a sweet taste while avoiding table sugar . These sugar alcohols have been known to cause gastrointestinal distress . Of these, sorbitol is the least tolerated, but all of them can cause gas, nausea, and diarrhea if consumed above oneâs level of tolerance. Thus, eating fewer products containing sugar alcohols may help with your diarrhea.
This video explains the connection between sugar alcohols and gastrointestinal distress:
Truth: All Highfat Diets Promote Inflammation
Increased fat in the blood after fat-rich meals including meals rich in olive oil may also injure our arteries and promote heart disease because they increase inflammation.
And meal after meal, year after year, of high-fat, calorie-dense foods promotes weight gain, which leads to adverse changes in blood lipids as well as increased levels of inflammatory substances in the blood.
Whats really intriguing is that high-fat meals increase inflammation even when calorie intake is restricted and weight is lost. In a study published in the Journal of the American College of Nutrition, a diet high in fat raised an inflammatory protein in the blood by 25% despite the fact that the subjects lost weight. By contrast, CRP levels dropped by 43% when the subjects lost the same amount of weight on a low-fat, high-carbohydrate diet.
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Can Olive Oil Cause Diarrhea Here Are Two Reasons How
Even if olive oil is mostly made of MUFA, Reason 2: The Local BacteriaEstimated Reading Time: 3 minsBut when too much yeast is present it can start to damage the gut lining, i eat salad with white or dark balsamic vinegar and olive oil almost every day, nausea and bloating too, This strain creates an uncomfortable tummy and may cause you to run to the bathroom to release oily stools, or as a side effect of a medication , If the ear drum is perforated then some olive oil can enter the middle ear and pass down the eustation tube andHealthy adults may have diarrhea several times a year, Also flatulance probs.Now im cutting back on fat ( mostly the oilBut when too much yeast is present it can start to damage the gut lining, The ear drum is in the way,I have been having a good amont of olive oil, Squirrels eat nuts and seeds in winter and so should we, gas and discomfort
Learn How To Identify The Foods Or Ingredients That Give You The Runs
As we age, our digestive systems can become more sensitive to certain types of foods and methods of food preparation. While you once may have handled the spiciest of foods without breaking a sweat, now that super-hot chicken curry gives you the digestive drama known as diarrheauncomfortable, unformed, watery stool.
Sometimes diarrhea occurs because of an underlying condition, or as a side effect of a medication . However, diet is often the cause.
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One Of The Amazing Health Benefits Of Extra Virgin Olive Oil
Summary:
Digestive disorders are widespread and can be brought on with little or no warning.
The cost of digestive disorders in the USA can range from $18k to $150k per year.
Extra virgin olive oil has been used to treat digestive disorders for centuries. Its beneficial properties are now being confirmed by epidemiological studies and a wealth of scientific data.
Extra virgin olive oil has beneficial effects on: the stomach the hepatic-biliary system the pancreas the intestines.
The polyphenols in Morocco Gold extra virgin olive oil provide the health benefits within the digestive system, in particular Hydroxytyrosol and Tyrosol.
People with digestive disease often suffer in silence because of the stigma associated with digestive symptoms. Many wont even discuss gut trouble with their doctors. When they finally do, its because the pain, blood, fatigue or constant bowel disruptions have become unbearable. Severe symptoms result in missed work-days, ER visits, emergency surgeries, and finally long-term prescriptions.
Not Safe On A Babys Skin
Image: Shutterstock
Babies have the most sensitive skin, and using olive oil on them can be a bit risky. It can cause rashes, redness and irritation on the skin.
This is because, especially with the newborns, we are yet to know whether the baby is allergic to this oil or not. And seriously, why take chances when you can have other safe options, like coconut oil, to massage your little angel?
Note:Yet, if you are keen on using olive oil, always use a good quality extra virgin olive oil for your babys skin.
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Take Medicine Once You Feel Sick
Myth. Diarrhea often goes away on its own, so treatment isn’t usually necessary. But over-the-counter diarrhea medications can offer some relief from symptoms. Avoid them if you have a fever or other symptoms, such as bloody stool. Don’t give babies or children any diarrhea medicine unless a pediatrician recommends it.
So What Should You Dostop Drinking Or Drink More
Our bodies all differ in the way we react to certain substances. Some people may experience mild diarrhea while others have more severe experiences… and most people won’t have any negative experiences at all.
If you do believe red wine is causing diarrhea a good way to make sure of this would be to do an elimination diet, which is basically when you eliminate foods/beverages from your diet and reintroduce them back in, all the while keeping a close eye on your symptoms. You can read more about how to do this here.
If you are positive that it is the cause then you are either going to want to discontinue drinking or try other varieties, preferably ones that are less sweet. It may also be beneficial to change other parts of your diet and eat foods that are less likely to cause diarrhea.
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WARNING: Please DO NOT STOP MEDICATIONS without first consulting a physician since doing so could be hazardous to your health.
DISCLAIMER: All material available on eHealthMe.com is for informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment provided by a qualified healthcare provider. All information is observation-only. Our phase IV clinical studies alone cannot establish cause-effect relationship. Different individuals may respond to medication in different ways. Every effort has been made to ensure that all information is accurate, up-to-date, and complete, but no guarantee is made to that effect. The use of the eHealthMe site and its content is at your own risk.
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Are You Choosing The Right Sources Of Dietary Fat Some Oils Can Cause Diarrhea
While a little bit of omega-6 and omega-3 essential fats are required from our diet, more is not better. In particular, our digestive systems have a limited tolerance for vegetable and seed oils high in omega-6 fats. Early in our human research, we found out that feeding our patients a high fat diet made with soybean, corn, safflower, or sunflower oils promptly made them feel nauseated and caused diarrhea. Given that a well-formulated ketogenic diet eaten to maintain body weight provides 70-80% of oneâs daily energy intake as fat, the majority of this fat intake needs to come from mono-unsaturated and saturated sources such as olive oil, high oleic versions of safflower and sunflower, coconut oil, lard, butter, cream, and high fat cheese.
Here are some fats and oils that we recommend:
Citations
Makinen KK. Gastrointestinal Disturbances Associated with the Consumption of Sugar Alcohols with Special Consideration of Xylitol: Scientific Review and Instructions for Dentists and Other Health-Care Professionals. Int J Dent. 2016 2016: 5967907.
Speth JD, Spielmann KA. Energy source, protein metabolism, and hunter-gatherer subsistence strategies. J Anthropol Archaeol 1983 2:1â31.
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Olive Leaf Extract For Acne And Eczema
If you suffer from chronic acne outbreaks and you are looking for an effective and affordable home treatment, then olive leaf extract might be just the thing you need. The cause of acne can basically be boiled down to a hormone imbalance.
The responsibility for balancing these hormones and cleaning the blood rests with the liver. A weakened or overworked liver is unable to keep your hormones in balance leading to potential acne outbreaks that even the most expensive acne creams and treatments are powerless to prevent.
Toxins known as mycotoxins are produced by mold or yeast and spread through your bloodstream and major organs. These toxins weaken the liver and are considered largely responsible for hormonal imbalances that lead to acne. Olive leaf extract has powerful anti-fungal properties and is able to destroy the toxins which weaken the liver.
As well as cleaning the liver, olive leaf extract is also an effective weapon against the bacteria that aggravates the symptoms of acne. This combination of effects makes olive leaf extract an effective acne treatment either when used alone or in combination with your conventional treatments.
In the same way that it can help with acne, the antioxidant, antimicrobial and anti-inflammatory actions of olive leaf extract might help treat those suffering from eczema.
Extravirgin Olive Oil & The Pancreas
Your pancreas is often an overlooked part of the digestive system, but it is essential for hormone production and for producing enzymes the small intestine needs to digest your food. Extra virgin olive oil is particularly beneficial to your pancreas because it only requires your pancreas to produce a small amount of digestive enzymes, which means that it is working less, reports the before mentioned study in Gracas y Aceites. This benefits your pancreas by keeping it strong and healthy. The June 2000 issue of the Journal of Epidemiology and Community Health adds that extra virgin olive oil may also offer protection from pancreatic cancer.
When extra virgin olive oil is consumed, the pancreas releases a small amount of secretion, helping the organ efficiently and effectively carry out its purpose within the digestive system. Researchers recommend extra virgin olive oil to patients who have pancreatic problems, including cystic fibrosis, chronic pancreatitis, pancreatic failure and malabsorption syndromes among others.
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Diarrhea The Opposite Of Constipation
In complete contrast to constipation, diarrhea is also a common side effect of treatment. While many chemotherapies and targeted therapies cause constipation, some of the others cause diarrhea. Loss of bowel control can not only be embarrassing, but it can cause painful cramps and lead to dehydration.
Imodium can be taken over the counter for mild, one-off cases of diarrhea or via prescription for more chronic cases. Speak with your doctor before trying either kind.
Probiotics can aid in healthy digestion because they offer sources of good bacteria. Foods like green olives, dark chocolate and yogurt contain probiotics that might help make your system more regular and ease symptoms of diarrhea.
Other foods can lead to good digestion as well. In contrast to constipation, a low-fibre BRAT diet may help make your stool firmer. BRAT stands for: banana, rice, applesauce and toast. Breast cancer patients have also found these foods are helpful for combatting diarrhea:
Medications For High Blood Pressure Interacts With Olive
Olive seems to decrease blood pressure. Taking olive along with medications for high blood pressure might cause your blood pressure to go too low.Some medications for high blood pressure include captopril , enalapril , losartan , valsartan , diltiazem , Amlodipine , hydrochlorothiazide , furosemide , and many others.
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It Can Aid In Better Digestion
When your dog is constipated, its hard to feel useful. But one of the most effective remedies for doggie constipation is olive oil!
Adding a little olive oil to your dogs diet can help lubricate their digestive system and get things moving quickly. As a laxative, olive oil for dogs stimulates normal digestive movement. However, remember that too much olive oil for dogs can cause diarrhea, so you dont want to overdo it.5
Olive Oil Side Effects & Benefits
Fact Checked
Olive oil has been around for centuries and offers many benefits and few side effects. It can be used for cooking, housekeeping and as a personal beauty or health supplement. Daily intake of the right type of olive oil will even help prevent heart disease and can lower your risk of colon cancer.
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Beautifying Skin And Coat
There is a lot of linoleic acid in olive oil. This acid acts to keep cats skin healthy. By healthy we mean your cat will have a softshiny coat and clear patterns. Isnt that the pride of all cat parents? But the benefits go beyond the appearance.
Linoleic acid in olive oil prevents your cats coat from getting dry and itchy. Once a cats coat dries up too much, the fur will shed a lot more. The more fur your cat sheds, the more hair it will swallow. This in turn contributes to the previously mentioned hairball problems.
Essential Oil Blends & Recipes You Can Make
Here are some essential oil blends and recipes for the different types of diarrhea you might experience:
Diarrhea from Food Related Illness
Topical Stomach Application of an Essential Oil Blend
Ingredients
- 3 drops of peppermint oil for anti-inflammation
- 2 droplets of lavender oil for soothing calmness
- 1 drop eucalyptus for anti-viral, anti-bacterial and anti-inflammatory properties
- 1 tsp. of olive oil
Mix the essential oil and other ingredients together to make a single mix. Then, massage the combined mixture over your stomach for soothing and calming relief.
The peppermint oil will give off a cool and tingling sensation as it works to alleviate your stomach cramps. Let the mixture sit for at least 15 minutes for best results.
Essential Oil Diffusion Blend
- 3 droplets of peppermint oil for anti-inflammation
- 3 droplets of lemon oil for dilution
- 1 diffuser
Combine the peppermint essential oil and lemon oil blend into a cold air diffuser.
Be sure to follow the manufacturer instructions for the diffuser in order to achieve the best results.
Homemade Peppermint Capsule Supplements
- 1 droplet of peppermint essential oil for anti-inflammation
- 1 package of vegetable gel capsules
- 3 droplets of olive oil
First, add the peppermint essential oil to one vegetable capsule.
Caution: ONLY use essential oils that are safe for ingestion do not use the topical oils with this recipe!Note: Always consult a medical professional before attempting to ingest any essential oil.
Ingredients:
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Olive Leaf Extract Benefits For Skin
Olive leaf extract provides many healing benefits and can protect against UV skin damage. A 2010 study done on mice showed that oleuropein helped prevent skin damage caused by ultraviolet B radiation .
Olive Leaf can also protect you from skin cancer. In testing with mice, dry olive leaf extract reduced chemo resistant melanoma tumors sizes.
Olive leaf extract can also help the skin with wound healing. A 2011 study done with animals showed that Olea europea helped speed the closing of wounds as well as the strength of the healing. The olive leaf extract treated groups did significantly better than the skin healing ointment Madecassol.
Olive leaf extract can also help with many problem skin conditions such as acne, eczema, psoriasis and even shingles.
Best Answer: Can Cooking Oil Cause Upset Stomach
In people with digestive complaints, such as irritable bowel syndrome , chronic pancreatitis, or a stomach bug, high levels of fatty foods may trigger stomach pain, cramping, and diarrhea . Greasy meals delay stomach emptying and may cause bloating, nausea, and stomach pain.
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Too Much Olive Oil Diarrhea
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How Does Extra Virgin Olive Oil Help
We all have likely heard that extra virgin olive oil is one of the healthiest oil choices for cooking and eating. Extra virgin olive oil is high in fat, but the majority of it is heart-healthy monounsaturated fat, according to the American Heart Association. Choosing extra virgin olive oil over less healthy fats, such as butter, may benefit your heart and lower your cholesterol level. As if these benefits were not enough, extra virgin olive oil may also contribute to healthy digestive system.
As soon as we consume extra virgin olive oil like Morocco Gold it has a number of effects all the way along the digestive system. As far back as in ancient times it was recommended for assorted digestive disorders, and its beneficial properties are now being corroborated by epidemiological studies and a wealth of scientific data.
Once you swallow your food, your body takes over by secreting acids and other compounds that help break down the food and transports the nutrients it contains throughout your body. According to M. Carmen Ramirez-Tortosa and Parveen Yaqoob, authors of Olive Oil and Health, extra virgin olive oil encourages the production of peptides, which support healthy digestion and aid in nutrient absorption. Regular consumption of olive oil will keep your gut working efficiently by taking what it needs for good health and eliminating the rest in your waste.
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